Egg and Tomato Salad

<br /> <div style="text-align: justify;"> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Love egg salads but not the mayo that comes with it? This clean eating recipe will surely be the right fit for you! It's packed with the right flavors minus the mayo.</span></div> <div style="text-align: justify;"> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">This clean eating, healthy recipe is very simple, easy to put together salad that quickly comes together and surely you will love it.</span></div> <div style="text-align: justify;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo5wkdPorWxq2ilur8MoZuH938a4oo3fE3BFezsQSVUTEqI2dHwj7RI5SAtqniGxibFhojJyVKArnsF37jT11Hqlx5Ii-6EWY9EZ4wxDwXXV0aUfGUbfd2uXCgImPHNAWKqRZkn1-7sL15/s1600/2+hard+boiled+eggs%252C+chopped2+roma+tomatoes%252C+chopped1+tbsp.+balsamic+vinegar+%2528or+to+taste%2529Salt+to+tasteChopped+fresh+basil+to+taste.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo5wkdPorWxq2ilur8MoZuH938a4oo3fE3BFezsQSVUTEqI2dHwj7RI5SAtqniGxibFhojJyVKArnsF37jT11Hqlx5Ii-6EWY9EZ4wxDwXXV0aUfGUbfd2uXCgImPHNAWKqRZkn1-7sL15/s320/2+hard+boiled+eggs%252C+chopped2+roma+tomatoes%252C+chopped1+tbsp.+balsamic+vinegar+%2528or+to+taste%2529Salt+to+tasteChopped+fresh+basil+to+taste.jpg" width="320" /></a></div> <br /> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">What you need:</span><br /> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">2 hard boiled eggs, chopped</span><br /> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">2 tomatoes, chopped</span><br /> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">1 tbsp. of balsamic vinegar  (or to taste!)</span><br /> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Salt to taste</span><br /> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Chopped fresh basil to taste</span><br /> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">What to do:</span><br /> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br /></span> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Just prep the ingredients.</span><br /> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Toss it together and then serve! :)</span><br /> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">All in just under 10 minutes!</span><br /> <br /> <br /> <div style="text-align: justify;"> <span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; color: #333333; font-size: 14.6667px; font-stretch: normal; line-height: 1.8; margin: 0px; outline: none 0px; padding: 0px; text-rendering: optimizeLegibility; vertical-align: baseline; white-space: pre-wrap;">If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, </span><a href="mailto:afitnurse@gmail.com" style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; color: #4a9cb8; font-size: 13px; font-stretch: normal; margin: 0px; outline: none 0px; padding: 0px; text-decoration: none; text-rendering: optimizeLegibility; transition: all 0.2s ease-in-out 0s;"><span style="-webkit-font-smoothing: antialiased; background-color: transparent; box-sizing: border-box; color: #1155cc; font-size: 14.6667px; font-stretch: normal; line-height: 1.8; margin: 0px; outline: none 0px; padding: 0px; text-decoration: underline; text-rendering: optimizeLegibility; vertical-align: baseline; white-space: pre-wrap;">contact me</span></a><span style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; color: #333333; font-size: 14.6667px; font-stretch: normal; line-height: 1.8; margin: 0px; outline: none 0px; padding: 0px; text-rendering: optimizeLegibility; vertical-align: baseline; white-space: pre-wrap;">! I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goals.</span></span></div> <br /> <br />

21 day fixed approved, Alyssa schomaker, clean eating recipe, eggs, fitness, health, healthy recipe, healthy salads, nutrition, salads, tomatoes

Egg and Tomato Salad

Love egg salads but not the mayo that comes with it? This clean eating recipe will surely be the right fit for you! It's packed with t...

Clean eating White Chicken Chili

<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Clean Eating  White Chicken Chili </span><br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXRPckmVi6VVNAH34-cFPDrW__sNgfq5ExpAqUjA0bwxYr7nWLZS0Tmd3wp8MRMJdZMjRVus_tXN-CskVr-JPWSu-oSXddaxohJ-ms6OUCJIhBuhkBCyCROVYgcKh7bpr0Fcnscwwq810u/s1600/whitechickenchili.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXRPckmVi6VVNAH34-cFPDrW__sNgfq5ExpAqUjA0bwxYr7nWLZS0Tmd3wp8MRMJdZMjRVus_tXN-CskVr-JPWSu-oSXddaxohJ-ms6OUCJIhBuhkBCyCROVYgcKh7bpr0Fcnscwwq810u/s640/whitechickenchili.jpg" width="488" /></a></div><br style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;" /> <br style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;" /> <br style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;" /> <br style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;" /> <span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Ingredients:</span><span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"><br /> 1 pound boneless, skinless chicken breast, raw<br /> 1 (16 ounce) can diced no salt added tomatoes, fire roasted or regular, OR 1 lbs. fresh, chopped<br /> 4 (16 ounce) cans Great Northern beans, low sodium and/or organic<br /> 1 (4 ounce) can fire roasted green chiles<br /> 2 medium onions, diced<br /> 6 cloves of garlic, minced<br /> 1 tablespoon extra virgin olive oil<br /> ¼ cup chili powder<br /> 2 teaspoons cumin<br /> 1 ½ cups reduced sodium chicken stock<br /> 1 cup 2% cheddar, grated<br /> Salt and pepper to taste<br /> <br /> <br /> Directions:<br /> Sauté the onions and garlic in a pan with the extra virgin olive oil until the onions are translucent.<br /> Put the tomatoes, chicken, beans, chiles, chili powder and cumin into the slow cooker. Once the onions and garlic are cooked, add them as well with 1 ½ cups of chicken stock. Stir well. Cook the chili 4-5 hours on high or 6-8 hours on low. About an hour before serving, add the 1 cup of Mexican cheese and salt and pepper to taste (and more chili powder or cumin if you’d like!). Add optional toppings if you so choose.<br /> <br /> Note: If you use cooked chicken, this meal comes together very quickly in a soup pot or large skillet.<br /> <br /> Enjoy! Perfect meal for these chilly winter nights!<br /> <br /> <div style="float: right; margin: 4px;"><a href="javascript:void((function(){var%20e=document.createElement('script');e.setAttribute('type','text/javascript');e.setAttribute('charset','UTF-8');e.setAttribute('src','http://assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());"><img alt="Pin It" class="aligncenter" src="http://img.photobucket.com/albums/v419/green_tea/pin.jpg" /></a></div><br /> </span>

chicken stock, chili powder, Clean eating chicken chili, cumin, EVOO, garlic, green chills, Northern beans, onion, tomatoes

Clean eating White Chicken Chili

Clean Eating  White Chicken Chili  Ingredients: 1 pound boneless, skinless chicken breast, raw 1 (16 ounce) can diced no salt added ...