Clean Eating Vegan Strawberry Mousse

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDTFE7DzCzpdleNNvfiOdyQKyDLIxOZG_EirpP32Jsw02dyLmge0K28mVLAlJATOh2wu00K3th8jbv3eKYgsrhx21SgXNpwiXyTk_sX9AgJRz3PFYOEz0uDkLw_2TBlBBjGepqtm3IWKJr/s1600/photo-1505253468034-514d2507d914.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="951" data-original-width="634" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDTFE7DzCzpdleNNvfiOdyQKyDLIxOZG_EirpP32Jsw02dyLmge0K28mVLAlJATOh2wu00K3th8jbv3eKYgsrhx21SgXNpwiXyTk_sX9AgJRz3PFYOEz0uDkLw_2TBlBBjGepqtm3IWKJr/s400/photo-1505253468034-514d2507d914.jpeg" width="266" /></a></div> <br /> <br /> This recipe is so easy to make with just 3 ingredients. You can get this ready in less than 10 minutes. This doesn't have any dairy in it at all. This is vegan, gluten-free and dairy-free -perfect for summer!<br /> <br /> Ingredients:<br /> <br /> 1 can organic full-fat coconut milk<br /> Chopped strawberries<br /> 2 tablespoons of Stevia or sweetener of choice.<br /> <br /> Instructions:<br /> <br /> 1. Make sure you have your organic full-fat coconut milk 12-24 hours in the refrigerator before making this recipe.<br /> 2. Once it has been refrigerated, remove the can from the refrigerator and open it. Scoop out the hardened part of the coconut milk.<br /> 3. Add the coconut fat with the sweeter and strawberries to a mixer and mix on high speed until it turns flurry and thigh enough to a peak. Transfer to a bowl, add toppings of choice like more strawberries or coconut flakes!<br /> 4. Serve immediately or store in the refrigerator.<br /> <br /> <br /> <style type="text/css"> p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545} </style><style type="text/css"> p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545} </style>

Alyssa schomaker, beachbody elite, clean eating mousse, health and fitness, mousse, summer recipes

Clean Eating Vegan Strawberry Mousse

This recipe is so easy to make with just 3 ingredients. You can get this ready in less than 10 minutes. This doesn't have any dairy...

GREEK YOGURT CHOCOLATE MOUSSE

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw1WY4rt-k9eUYpuigtCtGzcdUfAawrkIIPD5_YLQt44hXTOmVbNBcbvbhG17V6PwJ4IhkUzha0vQpUrfzVz8ZDml7D-AvjOy8vFdez4yfY8zwNcqhg16gqo1HWAj9F78S3ty6-tsKs2bW/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="800" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw1WY4rt-k9eUYpuigtCtGzcdUfAawrkIIPD5_YLQt44hXTOmVbNBcbvbhG17V6PwJ4IhkUzha0vQpUrfzVz8ZDml7D-AvjOy8vFdez4yfY8zwNcqhg16gqo1HWAj9F78S3ty6-tsKs2bW/s320/1.jpg" width="320" /></a></div> <br /> <br /> <br /> Chocolate mousse will always be the most tempting summer dessert!<br /> This recipe I am sharing with you is so satisfying that you'll want more without the guilt.<br /> This is a dessert that your family with truly enjoy, even the kids!<br /> <br /> Ingredients:<br /> <br /> 3/4 cup almond milk<br /> 3 1/2 oz dark chocolate<br /> 2 cups greek yogurt<br /> 1 tbsp maple syrup<br /> 1/2 tsp vanilla extract<br /> <br /> Method:<br /> <br /> In a saucepan, add in the milk and chocolate, make sure the chocolate is grated or shaved so it easily incorporates with the milk.<br /> Heat in medium heat and melt the chocolate but make sure it doesn't boil.<br /> Once combined add in the maple syrup and vanilla extract and mix it well.<br /> <br /> In a separate bowl, add in the greek yogurt and pour the chocolate mixture on top of it and mix well together.<br /> Get your bowls or ramekins and add the mixture.<br /> Chill the mixture for up to 2 hours or more. You may add in your favorite toppings such as berries on top.<br /> <br /> Using this for later? Pin this recipe!<br /> <br /> <br />

Alyssa schomaker, beachbody, beachbody elite, clean eating summer desserts, elite coach, mousse, Recipes, summer clean eating recipes, summer desserts

GREEK YOGURT CHOCOLATE MOUSSE

Chocolate mousse will always be the most tempting summer dessert! This recipe I am sharing with you is so satisfying that you'll ...

Vegan Peanut Butter Mousse Frosting

<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUo2hkrxYRTRBDbf1QlJ7xyVM20tbVnE5-boDc87ijA6s6UGnmD_DfNYZTgePxPsjgpOi3R3MCDcK2IcAmcAJGsuxEu_x9hPc6e_b1lS7qTnVXz6Si76n50p0jy35HRtrpdmkXAClI-Ijc/s1600/Vegan+Peanut+Butter+Mousse+Frosting.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUo2hkrxYRTRBDbf1QlJ7xyVM20tbVnE5-boDc87ijA6s6UGnmD_DfNYZTgePxPsjgpOi3R3MCDcK2IcAmcAJGsuxEu_x9hPc6e_b1lS7qTnVXz6Si76n50p0jy35HRtrpdmkXAClI-Ijc/s1600/Vegan+Peanut+Butter+Mousse+Frosting.jpg" /></a></div> <br /> Ingredients:<br /> <br /> 1 can full fat coconut milk (alternatively, 1/2 can coconut cream)*<br /> 3-4 Tbsp salted, natural creamy peanut butter<br /> 2-3 Tbsp agave nectar, maple syrup or powdered sugar (or honey if not vegan)<br /> <br /> Procedure:<br /> <br /> Chill your coconut milk overnight. In the morning, without shaking or tipping, remove the lid and scoop out the solid cream from the top into a chilled bowl.<br /> <br /> Using a mixer, beat until creamed together, light and fluffy - about 45 seconds.<br /> <br /> Add peanut butter, starting with 2 Tbsp and adding from there to desired taste.<br /> <br /> Add sweetener of choice to desired sweetness, observing that the more liquid you add the less firm the mousse will be.<br /> <br /> Either use immediately as a spreadable frosting, or chill for several hours to let it set and firm up as a mousse.<br /> <br /> Eat as a mousse topped with plain coconut whipped cream, bananas or chocolate sauce. Alternatively, use as a dip for fruit/baked goods. If using as a frosting, don't frost your muffins, cookies and cakes, etc., until just before serving as it needs to be chilled right up until serving.<br /> <br /> Reserve leftovers in a covered container in the fridge. Will keep for up to 1 week.<br /> (recipe found at http://minimalistbaker.com/)<br /> <br /> If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, <a href="mailto:afitnurse@gmail.com" target="_blank">contact me</a>! I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goal!

Alyssa schomaker, beachbody elite, clean eating, clean eating recipes, mousse, mousse recipe, peanut butter, peanut butter mousse, peanut butter recipes, vegan

Vegan Peanut Butter Mousse Frosting

Ingredients: 1 can full fat coconut milk (alternatively, 1/2 can coconut cream)* 3-4 Tbsp salted, natural creamy peanut butter 2-3 ...