Snap Pea & Quinoa Salad

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil7B4jNPhItWs30akOh8ouUxhOgrP5sCu262QlWUfiLP4u4Z1Mn1h0zoo0uyXUFJ4VOoxl9ZkLgVQjIbajomjTJ0uyDTOqzwC9p5clGAniEPlpv41kUjU_UfIisqeZNrnwcaK7WHPMTnlo/s1600/snap+peas.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil7B4jNPhItWs30akOh8ouUxhOgrP5sCu262QlWUfiLP4u4Z1Mn1h0zoo0uyXUFJ4VOoxl9ZkLgVQjIbajomjTJ0uyDTOqzwC9p5clGAniEPlpv41kUjU_UfIisqeZNrnwcaK7WHPMTnlo/s1600/snap+peas.jpg" /></a></div> <br /> <br /> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;">Snap peas + Mushrooms with fresh flavor of lemon makes a pretty, healthy quinoa salad recipe! This is a recipe you would love to prep for lunch as it's refreshing and healthy plus you can prep this recipe ahead of time as the quinoa is even better the next day! </span></div> <span style="font-family: "verdana" , sans-serif;"><br /></span> <span style="font-family: "verdana" , sans-serif;">What you need:</span><br /> <span style="font-family: "verdana" , sans-serif;"><br /></span> <span style="font-family: "verdana" , sans-serif;">2 cups water</span><br /> <span style="font-family: "verdana" , sans-serif;">1 cup quinoa</span><br /> <span style="font-family: "verdana" , sans-serif;">2 cups fresh snap peas, trimmed and cut diagonally into thirds</span><br /> <span style="font-family: "verdana" , sans-serif;">1 1/2 cups button mushrooms, cut into quarters or eighths if they are large</span><br /> <span style="font-family: "verdana" , sans-serif;">1/3 cup thinly sliced red onions, cut into 1-inch lengths</span><br /> <span style="font-family: "verdana" , sans-serif;">1 tablespoon chopped fresh dill</span><br /> <span style="font-family: "verdana" , sans-serif;">1/3 cup white balsamic vinegar or white-wine vinegar</span><br /> <span style="font-family: "verdana" , sans-serif;">1/4 cup extra-virgin olive oil or flaxseed oil</span><br /> <span style="font-family: "verdana" , sans-serif;">1 teaspoon freshly grated lemon zest</span><br /> <span style="font-family: "verdana" , sans-serif;">1 tablespoon lemon juice</span><br /> <span style="font-family: "verdana" , sans-serif;">1 teaspoon pure maple syrup</span><br /> <span style="font-family: "verdana" , sans-serif;"><br /></span> <span style="font-family: "verdana" , sans-serif;">What you need to do:</span><br /> <span style="font-family: "verdana" , sans-serif;"><br /></span> <br /> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;">1. Combine water and quinoa in a medium saucepan. Bring it to a boil and reduce to a simmer. Cover and cook for 15 minutes. Fluff with a fork and set aside to cool completely.</span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;">2. Combine peas, mushrooms, onion and dill in a medium bowl. Whisk vinegar, oil, lemon zest, lemon juice and maple syrup in a small bowl. Stir the dressing into the cooled quinoa until evenly dispersed. Add the quinoa to the vegetable mixture, toss and serve. Enjoy!</span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;"><span style="background-color: white; box-sizing: border-box; color: #333333; font-size: 14.6667px; font-stretch: normal; line-height: 1.8; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline; white-space: pre-wrap;">If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, </span><a href="mailto:afitnurse@gmail.com" style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; color: #4a9cb8; font-size: 13px; font-stretch: normal; margin: 0px; outline: none 0px; padding: 0px; text-align: start; text-decoration: none; text-rendering: optimizeLegibility; transition: all 0.2s ease-in-out 0s;"><span style="background-color: transparent; box-sizing: border-box; color: #1155cc; font-size: 14.6667px; font-stretch: normal; line-height: 1.8; margin: 0px; outline: none 0px; padding: 0px; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">contact me</span></a><span style="background-color: white; box-sizing: border-box; color: #333333; font-size: 14.6667px; font-stretch: normal; line-height: 1.8; margin: 0px; outline: none 0px; padding: 0px; vertical-align: baseline; white-space: pre-wrap;">! I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goal!</span></span></div> <br />

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Snap Pea & Quinoa Salad

Snap peas + Mushrooms with fresh flavor of lemon makes a pretty, healthy quinoa salad recipe! This is a recipe you would love to prep ...