Showing posts with label healthy choice. Show all posts
Showing posts with label healthy choice. Show all posts

Posted by / Thursday, September 10, 2015 / No comments / , , , , , , , , , , ,

5 Perfect Foods for a Healthy Brain

5 Perfect Foods for a Healthy Brain 5 Perfect Foods for a Healthy Brain

We need to have a healthy brain if we want to have a healthy body. We are only as strong as our minds. As we learn more about food and i...

Posted by / Wednesday, September 9, 2015 / No comments / , , , , , , ,

Use a Fitness Journal to Get Back on Track

Use a Fitness Journal to Get Back on Track Use a Fitness Journal to Get Back on Track

It is the week after Labor Day. It is possible that the long weekend and food splurging at cook-outs knocked you off your fitness track a ...

Posted by / Monday, March 23, 2015 / No comments / , , , , , , , , , , , ,

The Superpowers of Healthy Greens

The Superpowers of Healthy Greens The Superpowers of Healthy Greens

Healthy greens are a great way to add a burst of nutrition to your daily eating habits. There is an array of health benefits if you are ea...

Morning Meltdown 100 test Group

Morning Meltdown 100 test Group
Are you ready to get into PEAK Condition? Join my MM100 test group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
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Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

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