Be the First to get the try the Piyo workout

<span style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;">Have you been hearing about this new workout program that Chalene Johnson is about to released?!  In 2 weeks I will be starting my journey with Piyo and I want to invite you to do it along with me! I had the chance to do Piyo at our Leadership retreat in Dana Point California in the fall and as an Elite Coach we had the opportunity to get a sneak peak into one of the workouts, Piyo Sweat!  I can tell you that this program is amazing, it is empowering and it is made for every single fitness level!  After the sweat workout my lower half was burning, I was dripping sweat but I wasn't jumping around the room and I was able to easily follow along with the routine &  moves.  I can tell you that this program is just what I have been looking for.</span><br /> <br style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;" /> <span style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;">I have always been hard core, Insanity, P90X, P90X3, Body Beast and I don't mind the high intensity workouts. But my body has a different opinion.  I can tell that I need to make sure that I take time to recover, care for my joints and love on my body.  I also know that building my strength and flexibility will help to protect my back, shoulders and neck from future injuries.  I know that this program is going to improve my range of motion so that I can excel at all areas of my fitness.  I am truly excited about this opportunity!</span><br /> <br /> <div class="separator" style="background-color: white; clear: both; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <img alt="Get Piyo Now, Released June 2014, test group" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKhGr51SyccDG5fNiPuvZ2B0kmZMiR71S69-Hx0EdKWizhQdf4J072A5at1moixNkOV0VGM261UR3CWaOuJOUBcANgpbnmNZ5oitMja5DXCM7t0pyvmnwxafgVLe8vmSXVHi2Jfof7hEl0/s1600/piyo+2.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" title="" width="320" /></div> <br style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;" /> <span style="background-color: white; font-family: 'Coming Soon'; font-size: medium;"><b>So Who Is Piyo For</b></span><span style="background-color: white; font-family: 'Coming Soon'; font-size: medium;"><b>?</b></span><span style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;"> EVERYONE!  It is a high intensity low impact workout that can be modified to meet everyone's needs.  It is meant to improve flexibility, torch calories and get you in the best shape of your life!</span><br /> <br style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;" /> <span style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;">There is no jumping in this workout so it is great for someone who needs a low impact option.  It will overall give you a toned, sleek, and complete body transformation.  Piyo is inspired by Pilates and Yoga and was developed by Chalene Johnson who is also the creator of two of my favorite workout programs Turbofire and Chalean Extreme.  There are no weights required for this workout. </span><br /> <div class="separator" style="background-color: white; clear: both; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <a href="http://www.beachbodycoach.com/alyssaschomaker"><img alt="Get Piyo Now, Released June 2014,Support, low intensity" border="0" height="320" src="http://soreyfitness.com/wp-content/uploads/2013/12/PiYodETAILS-570x570.png" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px;" title="" width="320" /></a><span id="goog_1268654285"></span><span id="goog_1268654286"></span><a href="https://www.blogger.com/" style="color: #888888; text-decoration: none;"></a></div> <br style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;" /> <span style="background-color: white; font-family: 'Coming Soon'; font-size: medium;"><b>What Are The Details?</b></span><br /> <br style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;" /> <span style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;">The workouts are anywhere from 25-45 minutes long.</span><br /> <br style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;" /> <span style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;">You can receive your copy of Piyo 2 weeks prior to the launch of the program on Beachbody so make sure that I am your assigned coach and you have contacted me to reserve your copy of the workout</span><span style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;">s.<a href="https://www.teambeachbody.com/signup/-/signup/free?referringRepId=207516" style="color: #888888; text-decoration: none;">  <span style="color: #444444;">HAVE ME AS YOUR COACH!!</span></a></span><br /> <div class="separator" style="background-color: white; clear: both; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <a href="http://www.beachbodycoach.com/alyssaschomaker"><img alt="Piyo, Chalean Johnson, Get it Now, test group" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzUxMGJkcAczsV_FCLI8WTFUXDm_Z9f-WGVicYwo3y98RFhDNSK1hizJMNQzli3b2oJditrJvBZ5_U96V-DTB5peykPOvKPm8OFGbYxOOXXEJGbFto_nLvOw_4QuNEgzQ-MJESyXsAVTbF/s1600/PiYoTODAY-570x570.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" title="" width="320" /></a><span id="goog_2112534699"></span><span id="goog_2112534700"></span><a href="https://www.blogger.com/"></a></div> <br style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;" /> <span style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;">Also, as a </span><a href="https://www.teambeachbody.com/signup/-/signup/coach?referringRepId=207516" style="background-color: white; color: #888888; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px; text-decoration: none;">coach </a><span style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;">you can receive 25% off your Piyo Purchase as well.  So make sure to ask me about the preferred customer discount.</span><br /> <span style="background-color: white; font-family: inherit; font-size: 18px; line-height: 24.639999389648438px;"><br /> </span><span style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;"></span><br /> <h4 style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 20px; margin: 0px 0px 10px; padding: 0px; position: relative;"> <span style="font-family: inherit; font-size: medium;">What PiYo Workouts Included?</span></h4> <ul style="background-color: white; color: #444444; font-family: 'Coming Soon'; font-size: 18px; line-height: 20px; margin: 0px; padding: 0px 0px 15px;"> <li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;"><span style="font-family: inherit;"><strong>Align (46 mins):</strong> The Fundamentals (46 mins)</span></li> <li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;"><span style="font-family: inherit;"><strong>Upper Body (35 mins):</strong> this focused workout will strengthen and stretch your entire body, while building on the movement patterns you have learned in Align.</span></li> <li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;"><span style="font-family: inherit;"><strong>Define: Lower Body (25 mins)</strong> will shape and tone everything from your glutes, hamstrings, quads and calves gently, yet effectively to help you get sleek and lean legs.</span></li> <li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;"><span style="font-family: inherit;"><strong>Sweat (35 mins)</strong> is a traditional PiYo Workout that is fast paced with body weight strength training and ab work!</span></li> <li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;"><span style="font-family: inherit;"><strong>Core (30 mins)</strong> an ab-centric workout that targets every angle of the abdominals and back. I’ve read this will be a calorie-torcher too!</span></li> <li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;"><span style="font-family: inherit;"><strong>Drench (45 mins)</strong> is a total body workout to get you sweaty, burning calories, and going to have your metabolism on fire!</span></li> <li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;"><span style="font-family: inherit;"><strong>Strength Intervals (25 mins) </strong>designed to tone the whole body and burn tons of calories with no weights required!</span></li> <li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;"><span style="font-family: inherit;"><strong>Sculpt (30 mins)</strong> no weights are required for this intense, full-body workout either!</span></li> <li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;"><strong>Get the full set when they go on sale by signing up for an email reminder.</strong></li> <li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;"><span style="font-family: inherit;">You’ll receive 9 workouts total plus get them 2 weeks earlier through a coach – sign up to get them first here.</span></li> </ul> <br /> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background: rgb(255, 255, 255); border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; color: #666666; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px; margin-left: auto; margin-right: auto; padding: 5px; position: relative; text-align: center;"><tbody> <tr><td><span style="margin-left: auto; margin-right: auto;"><span style="color: #888888;"><span style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px;"><a href="http://beachbodycoach.com/alyssaschomaker"><img alt="Piyo, All Ability Levels, Join now, Test group" border="0" height="320" src="http://theexercisemovement.com/wp-content/uploads/2014/03/PiYo-Modifiers.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px; background: transparent; border: none; box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px; padding: 0px; position: relative;" title="" width="320" /></a></span></span></span></td></tr> <tr><td class="tr-caption" style="font-size: 14px;"><span style="color: #888888;"><a href="http://beachbodycoach.com/alyssaschomaker">Piyo workout for everyone</a></span></td></tr> </tbody></table> <b style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;"><span style="color: #444444; font-size: medium;">Piyo will be released on June 23rd to Team Beachbody customers.</span></b><span style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;">  You can be the first to score your copy of the Piyo Challenge Pack and land yourself a spot in an exclusive Piyo Test Group.  This is a select group of individuals who are committed to starting and finishing the program and getting the best results possible. In order to secure a spot you have to be willing to give it 100% commitment over the course of the program! You must be willing to invest in the fitness, the nutrition and the support.  If you put some skin in the game I am more than willing to meet you half way!</span><br /> <br style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;" /> <span style="background-color: white; font-family: 'Coming Soon'; font-size: medium;"><b>What is a test group and how do I join?</b></span><br /> <span style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;">A Piyo Test Group is a group that is unique to my style of coaching.  It is a closed online accountability group in which everyone will submit their results to Team Beachbody for a chance to win the monthly and quarterly prizes plus you will have the opportunity to be one of the first people to complete the program and share your proof that transformation is possible if you follow the schedule, stay committed and are dedicated to your success.</span><br /> <br style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;" /> <span style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;">Testimonial:  </span><span style="background-color: whitesmoke; color: #777777; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: italic; line-height: 20px;">Since I started PiYo six months ago, I have broken every single personal marathon pace and I’m astonishingly faster than I ever dreamed possible. I broke the four-hour mark for my marathon time and I know it’s because of Piyo. Plus, normally I’m spent for a week after a marathon, but the next day I felt great! – Student of Chalene’s</span><br /> <span style="background-color: whitesmoke; color: #777777; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: italic; line-height: 20px;"><br /> </span> <span style="background-color: whitesmoke; color: #777777; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: italic; line-height: 20px;"><br /> </span> <br /> <div style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <span style="background-color: whitesmoke; color: #777777; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: italic; line-height: 20px;"><br /> </span></div> <div style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <div class="separator" style="clear: both; text-align: center;"> <img alt="Piyo, Alyssa Schomaker, Join Now, Test Group, get piyo now" border="0" src="http://media-cache-ec0.pinimg.com/236x/dd/bf/45/ddbf4524d86e7cea8f7f6ba81f7663ed.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px;" title="" /><a href="http://www.beachbodycoach.com/alyssaschomaker">Get PIYO NOW</a></div> <span style="background-color: whitesmoke; color: #777777; font-family: Georgia, Times, 'Times New Roman', serif; font-size: 14px; font-style: italic; line-height: 20px;"><br /> </span></div> <div style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/8ZPZJgyGMrs" width="560"></iframe></div> <br style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px;" /> <br /> <iframe allowtransparency="true" frameborder="0" height="1379" scrolling="no" src="https://alyssaschomaker.wufoo.com/embed/rxfn0341dp2jal/" style="border: none; width: 100%;"><a href="https://alyssaschomaker.wufoo.com/forms/rxfn0341dp2jal/">Fill out my Wufoo form!</a></iframe><br /> <br /> <br />

Accountability, clean eating, Fitness Get Piyo Now, mom, SAHM, shakeology, Support, Test Group, Top Coach, What Is PiYo

Be the First to get the try the Piyo workout

Have you been hearing about this new workout program that Chalene Johnson is about to released?!  In 2 weeks I will be starting my journey w...

What is Piyo?

<h3 class="post-title entry-title" itemprop="name" style="background-color: white; font-family: 'Josefin Slab'; font-size: 30px; font-weight: normal; margin: 0.75em 0px 0px; position: relative;"> What Is PiYo?</h3> <div class="post-header" style="background-color: white; font-family: 'Coming Soon'; font-size: 14px; line-height: 1.6; margin: 0px 0px 1.5em;"> <div class="post-header-line-1"> </div> </div> <div class="post-body entry-content" id="post-body-3047489347796086559" itemprop="description articleBody" style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 1.4; position: relative; width: 708px;"> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; color: #666666; margin-left: auto; margin-right: auto; padding: 5px; position: relative; text-align: center;"><tbody> <tr><td><a href="http://joannabernhardt.files.wordpress.com/2014/03/10153766_535757656544274_1667949702_n.png" imageanchor="1" style="color: #888888; margin-left: auto; margin-right: auto; text-decoration: none;"><img alt="What is Piyo" border="0" height="320" src="http://joannabernhardt.files.wordpress.com/2014/03/10153766_535757656544274_1667949702_n.png" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border: none; box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px; padding: 0px; position: relative;" title="" width="320" /></a><br /> <div class="pinit-wrapper" style="cursor: pointer; left: 129px; opacity: 0; position: absolute; top: 129px; visibility: visible; z-index: 9999;"> <a href="http://pinterest.com/pin/create/button/?url=http://melaniemitro.blogspot.com/2014/05/what-is-piyo.html&media=http://joannabernhardt.files.wordpress.com/2014/03/10153766_535757656544274_1667949702_n.png&description=What%20Is%20PiYo?" style="color: #888888; display: block; outline: none; text-decoration: none;" target="_blank"><img class="pinimg" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfXXyo7bKndheoAlxIdk154ze6nfus2h9Vp4aED76mrKmRUR0j5GX7xkVzg6eUtmW9bwK5rOQhPgxHiWj2QpgxHi0we4BsS-84QF9-3L5Z-2Fp3-KD95OO7gLzS-gJ6AJs3r6kuickRvm-/s1600/pinterestx1_72.png" style="-webkit-box-shadow: none; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border: 0px; box-shadow: none; margin: 0px; padding: 0px; position: relative;" title="Pin on Pinterest" /></a></div> </td></tr> <tr><td class="tr-caption" style="font-size: 14px;">What is Piyo</td></tr> </tbody></table> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> If you follow Team Beachbody, Chalene Johnson or my fitness journey then you know that I absolutely love and adore Chalene Johnson.  My first experience with Chalene was in Turbofire which is a high intensity, cardio kickboxing, HIIT workout!  I am a cheerleader at heart and this was like a dance party for adults.  Then, I found that Chalean Extreme was a great workout to learn how to incorporate strength training into my life.  The results were off the hook.   So when Beachbody announced that they will be launching another Chalene Johnson home fitness program I was ecstatic.  </div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> It's an awesome combination of high intensity, low impact moves to improve your flexibility, stamina, and strength.  It is yoga and pilates inspired but it pulls it all together to actually give you a cardio workout as well.</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> The key is that it gives you results such as defined muscles, abs, core strength without the weights, the pounding of your joints and jumping around.  It's the perfect workout for those with mobility, joint and limitations due to injury or past experiences.</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-size: medium;">So why do I think that Piyo is going to be an awesome program to have?  </span></b></div> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; color: #666666; margin-left: auto; margin-right: auto; padding: 5px; position: relative; text-align: center;"><tbody> <tr><td><a href="http://media-cache-ec0.pinimg.com/736x/b3/da/17/b3da1782f73ab5e998ce20578239e067.jpg" imageanchor="1" style="color: #888888; margin-left: auto; margin-right: auto; text-decoration: none;"><img alt="Piyo Exercises" border="0" height="315" src="http://media-cache-ec0.pinimg.com/736x/b3/da/17/b3da1782f73ab5e998ce20578239e067.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border: none; box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px; padding: 0px; position: relative;" title="" width="320" /></a><br /> <div class="pinit-wrapper" style="cursor: pointer; left: 129px; opacity: 0; position: absolute; top: 126.5px; visibility: hidden; z-index: 9999;"> <a href="http://pinterest.com/pin/create/button/?url=http://melaniemitro.blogspot.com/2014/05/what-is-piyo.html&media=http://media-cache-ec0.pinimg.com/736x/b3/da/17/b3da1782f73ab5e998ce20578239e067.jpg&description=What%20Is%20PiYo?" style="color: #888888; display: block; outline: none; text-decoration: none;" target="_blank"><img class="pinimg" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfXXyo7bKndheoAlxIdk154ze6nfus2h9Vp4aED76mrKmRUR0j5GX7xkVzg6eUtmW9bwK5rOQhPgxHiWj2QpgxHi0we4BsS-84QF9-3L5Z-2Fp3-KD95OO7gLzS-gJ6AJs3r6kuickRvm-/s1600/pinterestx1_72.png" style="-webkit-box-shadow: none; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border: 0px; box-shadow: none; margin: 0px; padding: 0px; position: relative;" title="Pin on Pinterest" /></a></div> </td></tr> <tr><td class="tr-caption" style="font-size: 14px;">A move in the Piyo Sweat Workout</td></tr> </tbody></table> <div class="separator" style="clear: both; text-align: center;"> <b><span style="font-size: medium;"><br /> </span></b></div> <div class="separator" style="clear: both; text-align: center;"> Because it is unlike anything else out there.  You can still get a cardio workout, without the stress on your joints.  You can have Chalene's awesome motivating and inspirational personality every day for 90 days in the comfort of your own home.  You can feel the burn for days afterwards! </div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;">  I had the opportunity to test out a Piyo workout myself. Each Elite Coach got a copy of Piyo Sweat as a sneak peak.  Let me just tell you that I left the 35 minute workout sweating, my booty was burning and I could feel it the next day.  But I wasn't bouncing around, jumping or doing crazy complex moves. </div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;">  It was a controlled movement that left me actually feeling energized vs defeated.</div> <div class="separator" style="clear: both; text-align: center;"> I am asked quite often why Team Beachbody doesn't have a Yoga Series.  Well this is it! This is going to be a game changer for so many people who love Yoga and want an option to do it from home.</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody> <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtVqViOn5kAcqnIPxjTCJP1CE1KsfKZ9M2_KndU2X8rvYtOIAs-izjMgVhCojqrU9AxTErv8ZL4zu-rkOAEnpgn_bc-5buv2R9RlCSSGFS_4L2oMohJsYYzlYZPDKj6OD06M_L5R-uLn-A/s1600/piyo.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="Elite coach sneak peak of Piyo" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtVqViOn5kAcqnIPxjTCJP1CE1KsfKZ9M2_KndU2X8rvYtOIAs-izjMgVhCojqrU9AxTErv8ZL4zu-rkOAEnpgn_bc-5buv2R9RlCSSGFS_4L2oMohJsYYzlYZPDKj6OD06M_L5R-uLn-A/s1600/piyo.jpg" title="" width="240" /></a></td></tr> <tr><td class="tr-caption" style="text-align: center;">Elite coach sneak peak of Piyo</td></tr> </tbody></table> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://media-cache-ec0.pinimg.com/originals/80/f7/7b/80f77b6bc7d7473d0beae4fc0a0dbced.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" height="470" src="http://media-cache-ec0.pinimg.com/originals/80/f7/7b/80f77b6bc7d7473d0beae4fc0a0dbced.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="640" /></a></div> <div class="pinit-wrapper" style="cursor: pointer; left: 318px; opacity: 0; position: absolute; top: 2832.1875px; visibility: hidden; z-index: 9999;"> <a href="http://pinterest.com/pin/create/button/?url=http://melaniemitro.blogspot.com/2014/05/what-is-piyo.html&media=http://media-cache-ec0.pinimg.com/originals/80/f7/7b/80f77b6bc7d7473d0beae4fc0a0dbced.jpg&description=What%20Is%20PiYo?" style="color: #888888; display: block; outline: none; text-decoration: none;" target="_blank"><img class="pinimg" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfXXyo7bKndheoAlxIdk154ze6nfus2h9Vp4aED76mrKmRUR0j5GX7xkVzg6eUtmW9bwK5rOQhPgxHiWj2QpgxHi0we4BsS-84QF9-3L5Z-2Fp3-KD95OO7gLzS-gJ6AJs3r6kuickRvm-/s1600/pinterestx1_72.png" style="-webkit-box-shadow: none; background-color: transparent; background-position: initial initial; background-repeat: initial initial; border: 0px; box-shadow: none; margin: 0px; padding: 0px; position: relative;" title="Pin on Pinterest" /></a></div> <div style="text-align: center;"> <br /></div> <div> <div style="text-align: center;"> <br /></div> <div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="http://getfitcanada.com/kellybow/wp-content/uploads/sites/7/2014/03/Chalene-PiYo-quote.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" height="320" src="http://getfitcanada.com/kellybow/wp-content/uploads/sites/7/2014/03/Chalene-PiYo-quote.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="http://teamleanandfit.com/wp-content/uploads/2014/04/cjPiYo.jpg" imageanchor="1" style="color: #888888; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" height="320" src="http://teamleanandfit.com/wp-content/uploads/2014/04/cjPiYo.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> So PiYo will be released right after our Coach Summit in June.  My estimated guess for the release is Monday June 23rd.  So keep your eyes out for the official release and how to score your copy.  I will be updating my social media sites with all the latest information so make sure to follow me on Facebook, Instagram and Twitter!</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> So do you want to be in my PiYo test group when this program comes out?  Make sure to reserve your spot on the list of the first people to get their copy!  Complete the form below to be updated on all the news and information about the new workout!</div> </div> </div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> </div> <iframe allowtransparency="true" frameborder="0" height="1161" scrolling="no" src="https://alyssaschomaker.wufoo.com/embed/mm3lsxj1xvu47f/" style="border: none; width: 100%;"><a href="https://alyssaschomaker.wufoo.com/forms/mm3lsxj1xvu47f/">Fill out my Wufoo form!</a></iframe><br /> <div id="wuf-adv" style="color: #a7a7a7; display: block; font-family: inherit; font-size: small; text-align: center;"> Online contact and registration forms from <a href="http://www.wufoo.com/">Wufoo</a>.</div>

Alyssa schomaker, Chalene Johnson, Core, Pilates, Results, strength, Sweat, Team Beachbody, What Is PiYo, Yoga

What is Piyo?

What Is PiYo? What is Piyo If you follow Team Beachbody, Chalene Johnson or my fitness journey then you know that I absol...