A Fit Nurse: Salad

Showing posts with label Salad. Show all posts

Posted by Alyssa Schomaker / Friday, February 19, 2016 / No comments / clean eating , clean eating cobb salad , clean eating recipes , cobb salad , fitness , health , healthy , nutrition , Recipes , Salad

Clean-Eating Cobb Salad

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdBK4feFTjL8qoDCU7p6sasmtM_YUJJggccd7rBJbeU1dSVJ7hl2YVGuo5HDVkhh3T150kHzM4Bk46Cq4dSNL6qi0OOly-NoBUCf8Too3Y8ofgeQEW1HHqN7nZ64w5vE9PyZJY8kvAxwJ7/s1600/clean+eating+cobb+salad.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdBK4feFTjL8qoDCU7p6sasmtM_YUJJggccd7rBJbeU1dSVJ7hl2YVGuo5HDVkhh3T150kHzM4Bk46Cq4dSNL6qi0OOly-NoBUCf8Too3Y8ofgeQEW1HHqN7nZ64w5vE9PyZJY8kvAxwJ7/s1600/clean+eating+cobb+salad.jpg" /></a></div>
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<br />
A Cobb salad without any bacon? Yes!!<br />
This clean eating Cobb salad is made with whole food and is so delicious you won't mind there aren't any bacon in it.<br />
<br />
Ingredients:<br />
<br />
6 cups chopped romaine heart letture<br />
2 ripe avocados sliced in smaller pieces<br />
1 split chicken breast, cooked, skin removed and cut into cubes<br />
2 ripe tomatoes, chopped<br />
2 hard-boiled eggs, peeled and sliced please!<br />
<br />
Dressing<br />
<br />
1/4 cup red-wine vinegar<br />
1/2 cup extra-virgin olive oil<br />
1 teaspoon agave nectar or maple syrup<br />
sea salt to taste<br />
black pepper<br />
<br />
How to do it:<br />
<br />
Combine all ingredients in a bowl. Combine dressing in a separate bowl then drizzle it on top of the veggies. Done and enjoy :)<br />
<br />
<span style="background-color: white; color: #333333; font-size: 13px; line-height: 19.5px; text-align: justify;"><span style="font-family: "verdana" , sans-serif;">If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, contact me! I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goal!</span></span>

clean eating, clean eating cobb salad, clean eating recipes, cobb salad, fitness, health, healthy, nutrition, Recipes, Salad

Clean-Eating Cobb Salad

A Cobb salad without any bacon? Yes!! This clean eating Cobb salad is made with whole food and is so delicious you won't mind there...

Posted by Alyssa Schomaker / Thursday, July 31, 2014 / No comments / avacado , clean eating , health and fitness , Healthy recipes , Healthy Salad , low cal , nutrition , Salad

Creamy Avocado Chicken Salad

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7Xprfsz6IQAxahTIV9zXf9B6TQvpEoymBg9kC9vjXkBuI2MLeZfKkH9PsnzmZRmhBKxJjPdHJIFDpY1FoPnhqgz5sguVgb0glqAMbsWDyGuQFRKq5yics4Mhw6hYT8dnqGr8ZJ7mVF8zB/s1600/Avocado-Chicken1b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7Xprfsz6IQAxahTIV9zXf9B6TQvpEoymBg9kC9vjXkBuI2MLeZfKkH9PsnzmZRmhBKxJjPdHJIFDpY1FoPnhqgz5sguVgb0glqAMbsWDyGuQFRKq5yics4Mhw6hYT8dnqGr8ZJ7mVF8zB/s1600/Avocado-Chicken1b.jpg" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
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<h2 class="fn" style="color: #1fbdb5; font-family: MuseoSlab500, Georgia, 'Times New Roman', Times, serif; font-size: 23px; font-weight: normal; letter-spacing: -0.02em; line-height: 23px; margin: 0px 0px 5px; padding: 0px; vertical-align: middle;">
<span style="color: #666666; font-family: Times; font-size: 16px; line-height: 18px;">The flavors of this chicken salad are reminiscent of summer grilling. If you've got a bit of leftover chicken from the night before, this is a great way to use it up for lunch. Otherwise, feel free to boil a breast of chicken or zap one in the microwave for a super-speedy meal. Enjoy!</span></h2>
<h3 style="-webkit-text-stroke-width: 0px; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-bottom-width: 1px; clear: left; color: #a3a3a3; display: block; font-family: MuseoSlab500, Georgia, 'Times New Roman', Times, serif; font-size: 19px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; margin: 20px 0px 5px; orphans: auto; padding: 0px 0px 4px; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px;">
Ingredients:</h3>
<div class="ingredient" style="-webkit-text-stroke-width: 0px; color: #666666; font-family: Times; font-size: 16px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; margin: 0px; orphans: auto; padding: 0px; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px;">
<div style="font-size: 16px; line-height: 18px; margin: 0px 0px 12px; padding: 0px;">
1 cup chicken breast, cooked and shredded<br />
¼ cup corn<br />
¼ cup black beans, rinsed and drained<br />
¼ cup green onions, chopped<br />
¼ cup tomatoes, diced<br />
¼ cup cilantro, chopped<br />
¼ cup corn chips, crushed<br />
2 tablespoons white vinegar<br />
4 tablespoons mayonnaise<br />
Salt to taste<br />
2-4 avocados, sliced in half with pits discarded</div>
</div>
<h3 style="-webkit-text-stroke-width: 0px; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-bottom-width: 1px; clear: left; color: #a3a3a3; display: block; font-family: MuseoSlab500, Georgia, 'Times New Roman', Times, serif; font-size: 19px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; margin: 20px 0px 5px; orphans: auto; padding: 0px 0px 4px; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px;">
Directions:</h3>
<span class="item" style="color: #666666; font-size: 16px;"></span><span style="background-color: #eeeeee; color: #666666; font-size: 16px;"></span><br />
<div class="instructions" style="color: #666666; margin: 0px; padding: 0px;">
<div style="font-size: 16px; line-height: 18px; margin-bottom: 12px; padding: 0px;">
In a medium bowl, toss the chicken breast, corn, black beans, green onions, tomatoes, cilantro, and corn chips together. Add the vinegar and mayonnaise to mixture and toss to coat. Salt to taste. Spoon salad into halved avocados. Serve immediately with a spoon and fork. Enjoy!</div>
<div style="font-size: 16px; line-height: 18px; margin-bottom: 12px; padding: 0px;">
<br /></div>
<div style="line-height: 18px; margin-bottom: 12px; padding: 0px;">
<span style="font-size: xx-small;">recipe from cheekykitchen.com</span></div>
</div>

avacado, clean eating, health and fitness, Healthy recipes, Healthy Salad, low cal, nutrition, Salad

Creamy Avocado Chicken Salad

The flavors of this chicken salad are reminiscent of summer grilling. If you've got a bit of leftover chicken from the night before...

Posted by Alyssa Schomaker / Monday, July 14, 2014 / No comments / chicken , clean eating , Delicious Salad , health and fitness , Healthy recipes , Healthy Salad , low-carb , nutrition , quinoa , Salad

Citrus Chicken Quinoa Salad

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<h3 style="clear: left; color: #ff93a5; font-family: Solomon, Arial, Helvetica, sans-serif; font-size: 20px; font-weight: normal; line-height: 20px; margin: 0px 0px 13px; padding: 0px;">
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<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-qxS5U90Nm2fQ34i47k5V0E6uTLg8lDwCw5Zyl28sZ0kDRpcN9o7oGXDYPHu4pDD5D133O2JIgoFRbmPAgBR7Bsn8Uo-jAutVYBwPeA-OSKyqkB0Fw74DIQx1SYvANI1mlBfiHSopoRJ_/s1600/Citrus-Chicken-Quinoa-Salad-8.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-qxS5U90Nm2fQ34i47k5V0E6uTLg8lDwCw5Zyl28sZ0kDRpcN9o7oGXDYPHu4pDD5D133O2JIgoFRbmPAgBR7Bsn8Uo-jAutVYBwPeA-OSKyqkB0Fw74DIQx1SYvANI1mlBfiHSopoRJ_/s1600/Citrus-Chicken-Quinoa-Salad-8.jpg" width="400" /></a></div>
<div style="font-family: Helvetica; font-size: 12px; line-height: normal;">
<span style="font-family: Solomon, Arial, Helvetica, sans-serif; font-size: 20px; line-height: 20px;">Ingredients:</span></div>
</h3>
<div class="ingredient" style="margin: 0px; padding: 0px;">
<ul style="list-style: none; margin: 0px 0px 17px 3px; padding: 0px;">
<li style="background-image: url(http://sallysbakingaddiction.com/wp-content/themes/sallysbakingaddiction/images/bullet.png); background-position: 0px 8px; background-repeat: no-repeat no-repeat; margin: 0px 0px 3px; padding: 0px 0px 0px 15px;">1 and 1/2 cups <a href="http://sallysbakingaddiction.com/2013/11/09/cook-quinoa/" style="border: 0px; color: #76cdd3; outline-style: none;" target="_blank">cooked quinoa</a></li>
<li style="background-image: url(http://sallysbakingaddiction.com/wp-content/themes/sallysbakingaddiction/images/bullet.png); background-position: 0px 8px; background-repeat: no-repeat no-repeat; margin: 0px 0px 3px; padding: 0px 0px 0px 15px;">2 Tablespoons olive oil</li>
<li style="background-image: url(http://sallysbakingaddiction.com/wp-content/themes/sallysbakingaddiction/images/bullet.png); background-position: 0px 8px; background-repeat: no-repeat no-repeat; margin: 0px 0px 3px; padding: 0px 0px 0px 15px;">1 pound skinless boneless chicken breast, chopped into 1-inch pieces</li>
<li style="background-image: url(http://sallysbakingaddiction.com/wp-content/themes/sallysbakingaddiction/images/bullet.png); background-position: 0px 8px; background-repeat: no-repeat no-repeat; margin: 0px 0px 3px; padding: 0px 0px 0px 15px;">2 cloves <a href="http://sallysbakingaddiction.com/2014/02/11/roast-garlic/" style="border: 0px; color: #76cdd3; outline-style: none;" target="_blank">roasted garlic</a>, chopped</li>
<li style="background-image: url(http://sallysbakingaddiction.com/wp-content/themes/sallysbakingaddiction/images/bullet.png); background-position: 0px 8px; background-repeat: no-repeat no-repeat; margin: 0px 0px 3px; padding: 0px 0px 0px 15px;">1/2 teaspoon smoked paprika</li>
<li style="background-image: url(http://sallysbakingaddiction.com/wp-content/themes/sallysbakingaddiction/images/bullet.png); background-position: 0px 8px; background-repeat: no-repeat no-repeat; margin: 0px 0px 3px; padding: 0px 0px 0px 15px;">1/2 teaspoon salt</li>
<li style="background-image: url(http://sallysbakingaddiction.com/wp-content/themes/sallysbakingaddiction/images/bullet.png); background-position: 0px 8px; background-repeat: no-repeat no-repeat; margin: 0px 0px 3px; padding: 0px 0px 0px 15px;">2 large oranges, peeled and segmented</li>
<li style="background-image: url(http://sallysbakingaddiction.com/wp-content/themes/sallysbakingaddiction/images/bullet.png); background-position: 0px 8px; background-repeat: no-repeat no-repeat; margin: 0px; padding: 0px 0px 0px 15px;">1 ripe avocado, peeled and cubed</li>
</ul>
<h4 style="color: #76cdd3; font-family: Solomon, Arial, Helvetica, sans-serif; font-size: 13px; font-weight: normal; letter-spacing: 0.07em; line-height: 18px; margin: 0px 0px 6px; padding: 0px; text-transform: uppercase;">
DRESSING</h4>
<ul style="list-style: none; margin: 0px 0px 17px 3px; padding: 0px;">
<li style="background-image: url(http://sallysbakingaddiction.com/wp-content/themes/sallysbakingaddiction/images/bullet.png); background-position: 0px 8px; background-repeat: no-repeat no-repeat; margin: 0px 0px 3px; padding: 0px 0px 0px 15px;">1/4 cup fresh lime juice</li>
<li style="background-image: url(http://sallysbakingaddiction.com/wp-content/themes/sallysbakingaddiction/images/bullet.png); background-position: 0px 8px; background-repeat: no-repeat no-repeat; margin: 0px 0px 3px; padding: 0px 0px 0px 15px;">1/3 cup chopped fresh cilantro <em>(packed)*</em></li>
<li style="background-image: url(http://sallysbakingaddiction.com/wp-content/themes/sallysbakingaddiction/images/bullet.png); background-position: 0px 8px; background-repeat: no-repeat no-repeat; margin: 0px 0px 3px; padding: 0px 0px 0px 15px;">1 Tablespoon fresh orange juice*</li>
<li style="background-image: url(http://sallysbakingaddiction.com/wp-content/themes/sallysbakingaddiction/images/bullet.png); background-position: 0px 8px; background-repeat: no-repeat no-repeat; margin: 0px 0px 3px; padding: 0px 0px 0px 15px;">1 Tablespoon olive oil</li>
<li style="background-image: url(http://sallysbakingaddiction.com/wp-content/themes/sallysbakingaddiction/images/bullet.png); background-position: 0px 8px; background-repeat: no-repeat no-repeat; margin: 0px; padding: 0px 0px 0px 15px;">1 Tablespoon honey</li>
</ul>
</div>
</div>
<div class="right" style="background-color: white; color: #6c6e70; font-family: Georgia, 'Times New Roman', Times, serif; font-size: 15px; line-height: 24px; margin: 0px; padding: 0px;">
<h3 style="clear: left; color: #ff93a5; font-family: Solomon, Arial, Helvetica, sans-serif; font-size: 20px; font-weight: normal; line-height: 20px; margin: 0px 0px 13px; padding: 0px;">
Directions:</h3>
<div class="instructions" style="margin: 0px; padding: 0px;">
<div style="margin-bottom: 15px; margin-top: 8px; padding: 0px;">
Cook quinoa according to package directions or <a href="http://sallysbakingaddiction.com/2013/11/09/cook-quinoa/" style="border: 0px; color: #76cdd3; outline-style: none;" target="_blank">use my directions</a> - my recipe will make 2-3 cups, more than what you will use. But leftovers are great! Transfer cooked quinoa to a large bowl and let cool.</div>
<div style="margin-bottom: 15px; margin-top: 8px; padding: 0px;">
Pour olive oil into a large skillet over medium heat. Add chicken and roasted garlic, stirring it all around to coat with oil. Sprinkle with smoked paprika and salt. Stir and cook until chicken is done, about 8 minutes. Add cooked chicken, oranges, and avocado to the quinoa. Stir to combine. Set aside.</div>
<div style="margin-bottom: 15px; margin-top: 8px; padding: 0px;">
For the dressing: whisk all of the dressing ingredients together. Pour over salad and toss to coat everything evenly. Serve immediately. Leftovers keep well in the refrigerator for 4-5 days.</div>
</div>
</div>
<div class="notes" style="background-color: white; clear: left; color: #989a9b; font-family: Georgia, 'Times New Roman', Times, serif; font-size: 15px; line-height: 24px; margin: 20px 0px 0px; padding: 10px 0px 0px;">
<div style="margin-bottom: 15px; margin-top: 8px; padding: 0px;">
<span style="color: red;"><em>*If you love cilantro as much as I do feel free to increase to 1/2 cup.</em></span></div>
<div style="margin-top: 8px; padding: 0px;">
<span style="color: red;"><em>*I simply squeezed the juice out of a couple pieces of the oranges I threw into the salad for the 1 Tablespoon needed in the dressing.</em></span></div>
</div>

chicken, clean eating, Delicious Salad, health and fitness, Healthy recipes, Healthy Salad, low-carb, nutrition, quinoa, Salad

Citrus Chicken Quinoa Salad

Ingredients: 1 and 1/2 cups cooked quinoa 2 Tablespoons olive oil 1 pound skinless boneless chicken breast, chopped into 1-inc...

Posted by Alyssa Schomaker / Saturday, May 3, 2014 / No comments / Best Salad , Delicious Salad , Healthy Salad , Party Salad , Quick Salad , Salad , Summer Salads

Best Quick & Delicious Summer Salads !!!

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<div class="MsoNormal" style="line-height: normal; margin-bottom: 0.0001pt; text-align: center;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"></span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"></span><span style="font-size: small;">Fresh, easy, and pretty enough for a party–these colorful salads top
our list of go-to recipes for summer meals.

</span></b></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
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<h2 style="line-height: normal; margin-top: 0in;">
<span style="color: magenta;">Fresh Pesto Pasta Salad : <span style="mso-spacerun: yes;"> </span></span></h2>
<div style="margin-bottom: .0001pt; margin: 0in;">
Toss chopped fresh basil, toasted
pine nuts, and Parmesan cheese with still-warm pasta shells and a flavorful
garlic vinaigrette – and you’ve got the perfect side dish for a summer
sandwich.</div>
<div style="margin-bottom: .0001pt; margin: 0in;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQQ9w23SjGGZVGM3TP4ROdJpYIod5-aElFHn4Ua7m5wbeYNu55ZqfHuLkdCbcLC_ernZaZ_YsGCxvOfwkjDa5FD-fX0Mt-6ifzs2a2Dl_3u3jiTBTPQnwJDF4T6zgJx68nYpb2xLjqSH9g/s1600/Fitness_Motication_Tips+57.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQQ9w23SjGGZVGM3TP4ROdJpYIod5-aElFHn4Ua7m5wbeYNu55ZqfHuLkdCbcLC_ernZaZ_YsGCxvOfwkjDa5FD-fX0Mt-6ifzs2a2Dl_3u3jiTBTPQnwJDF4T6zgJx68nYpb2xLjqSH9g/s1600/Fitness_Motication_Tips+57.jpg" width="400" /></a></div>
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><span style="color: magenta;"><3</span> <span style="mso-spacerun: yes;"> </span></span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">1 (16-ounce) package shell  pasta </span>

<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><span style="color: magenta;"><3</span></span></b> <span style="mso-spacerun: yes;"> </span></span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">1/3 cup red wine vinegar </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><span style="color: magenta;"><3</span></span></b> <span style="mso-spacerun: yes;"> </span></span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">1 tablespoon sugar $ </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><span style="color: magenta;"><3</span></span></b> <span style="mso-spacerun: yes;"> </span></span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">1 teaspoon seasoned pepper </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><span style="color: magenta;"><3</span></span></b> <span style="mso-spacerun: yes;"> </span></span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">1/2 teaspoon salt </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><span style="color: magenta;"><3</span></span></b> <span style="mso-spacerun: yes;"> </span></span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">1 teaspoon Dijon mustard $ </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><span style="color: magenta;"><3</span></span></b> <span style="mso-spacerun: yes;"> </span></span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">1 garlic clove, pressed </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><span style="color: magenta;"><3</span></span></b> <span style="mso-spacerun: yes;"> </span></span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">3/4 cup olive oil $ </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><span style="color: magenta;"><3</span></span></b> <span style="mso-spacerun: yes;"> </span></span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">1 cup chopped fresh basil </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><span style="color: magenta;"><3</span></span></b> <span style="mso-spacerun: yes;"> </span></span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">1 (3-ounce) package shredded Parmesan cheese $ </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><span style="color: magenta;"><3 </span></span></b><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><span style="mso-spacerun: yes;"> </span></span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">1/2 cup toasted pine nuts </span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt; mso-bidi-font-size: 24.0pt; mso-fareast-font-family: "Times New Roman"; mso-font-kerning: 18.0pt;"><span style="color: magenta;"><3</span></span></b> <span style="mso-spacerun: yes;"> </span></span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Garnishes: gourmet mixed baby salad greens; grape tomatoes;
small, yellow pear-shaped tomatoes.</span></div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>
<h3 style="line-height: normal; margin-top: 0in;">
<span style="color: magenta;">Preparation :</span></h3>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
Prepare pasta according to package directions; drain.</div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
Whisk together vinegar and next 5 ingredients. Gradually whisk in olive
oil.</div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
Add vinaigrette to pasta. Add basil, cheese, and pine nuts; toss to
combine. Garnish, if desired.</div>
<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0in;">
<br /></div>

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