What is the 21 day fix?

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIvjsnOIHmJ7AeZ91NWstUJnZF9Nxsyi20g5pq-nrLqb46aQRvLtVkiDZIU3PqTtmaB3Bs6aYB0pBBTaS6JW-SQXRb-yKjzRmKfyRdWaljVHVZQ90XO-VuUYlyXd_jfcDDYMDMF2yx72Ru/s1600/21dayfix2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="21 Day Fix , Accountability , beachbody coach , Elite , Get the Fix , Join my group , Alyssa Schomaker , Nutrition , Preview the 21 day fix , Results , Success Story , Support , A fit nurse" border="0" height="210" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIvjsnOIHmJ7AeZ91NWstUJnZF9Nxsyi20g5pq-nrLqb46aQRvLtVkiDZIU3PqTtmaB3Bs6aYB0pBBTaS6JW-SQXRb-yKjzRmKfyRdWaljVHVZQ90XO-VuUYlyXd_jfcDDYMDMF2yx72Ru/s1600/21dayfix2.jpg" title="" width="640" /></a></div> <br /> I am soooo excited about this new program that will officially be available through coaches only on February 3rd, 2013. It is a rapid weightloss program, that comes with a fitness program, portion controlled system and meal plans to get quick results in only 21 days! Plus you get me as your coach!<br /> <br /> We all know that we can over eat even on the good stuff and portion control is the solution to this problem. Say good by to counting calories for ever!!!<br /> WHOOOAAAHH!<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEmoaER86PNYDbDKZ49Iz7KuQZLEJ1MCmcSjncggfXygFGZ9U-Y3j3laPyKscHbCUFi2-qfHa9JWxd4N0TDpHBHMnUAA9i2vdQP1zjI_VpB6mr-I_qip4M7zoB7po08c2QrheLyMi29y2e/s1600/21dayfix+portion.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="21 Day Fix , Accountability , beachbody coach , Elite , Get the Fix , Join my group , Alyssa Schomaker , Nutrition , Preview the 21 day fix , Results , Success Story , Support , A fit nurse" border="0" height="349" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEmoaER86PNYDbDKZ49Iz7KuQZLEJ1MCmcSjncggfXygFGZ9U-Y3j3laPyKscHbCUFi2-qfHa9JWxd4N0TDpHBHMnUAA9i2vdQP1zjI_VpB6mr-I_qip4M7zoB7po08c2QrheLyMi29y2e/s1600/21dayfix+portion.jpeg" title="" width="640" /></a></div> <br /> <h2 style="background-color: white; box-sizing: border-box; color: #442471; font-family: Arial, Helvetica, sans-serif; font-size: 1.389em; line-height: 1.2em; margin: 0px; padding: 0px; position: relative; text-transform: uppercase;"> WHAT IS 21 DAY FIX?</h2> <div style="background-color: white; font-family: 'Coming Soon'; font-size: 18px; line-height: 24px;"> <br /></div> <div style="background-color: white; box-sizing: border-box; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: 15px; line-height: 1.25em; margin-bottom: 20px; padding: 0px;"> The 21 Day Fix program takes the guesswork out of weight loss. It's a unique portion-control system combined with easy-to-follow workouts that fit into anyone's busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to life-changing results.</div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen="allowfullscreen" frameborder="0" height="266" mozallowfullscreen="mozallowfullscreen" src="https://www.youtube.com/embed/O_5g5rh1ezY?feature=player_embedded" webkitallowfullscreen="webkitallowfullscreen" width="320"></iframe></div> <div style="background-color: white; box-sizing: border-box; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: 15px; line-height: 1.25em; margin-bottom: 20px; padding: 0px;"> <div style="line-height: 1.25em;"> As an Elite Team Beachbody Coach I received an Elite Sneak peak of the workout this past week!  I received the plyo fix workout!  30 minutes of cardio plyometrics and all I can say is holy moly it actually hurts to sit in my chair today!  The one thing that I truly loved about the workout was the modifications.  They had great modifications that a beginner could truly do.  If you are more advanced then you followed that instructor.  It was positive, uplifting, engaging and I got a great workout!  I am literally going to be sitting at my computer when it's released to order!  I cannot wait for this!</div> <div style="line-height: 1.25em;"> </div> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen="allowfullscreen" frameborder="0" height="266" mozallowfullscreen="mozallowfullscreen" src="https://www.youtube.com/embed/-gemL4GvsOk?feature=player_embedded" webkitallowfullscreen="webkitallowfullscreen" width="320"></iframe></div> <div style="line-height: 1.25em;"> </div> <div> If you have followed me for a while you know that I was very sick with the flu for three weeks and I had let my nutrition slide. II had an open heart felt conversation with my hubby and truth be told I have not been giving it 100%. for the last couple of months. When we aren't getting the results that we want being honest and examining your nutrition and fitness will tell you the truth. Even when you don't want to believe it and the truth is hard to take. I refuse to live in denial any longer and since Monday have stepped up my game... pushing 100% and nutrition has been on pointe. (Even passed on guacamole and Margaritas at dinner last night... WINNING)</div> <div> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUwK1EknDbUODdHZa04aq65aJOcnBnXIVY182bvekH-6xtPqmCBoHyujcFTsGMkcE2-vYOb_1RqTHKHiRhznYY34rhQVF7tDuu-FR9cTWqDevnCijYwmaQ6L1A4WI1oP8h26MOsz0gIXXc/s1600/21dayfix1.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="21 Day Fix , Accountability , beachbody coach , Elite , Get the Fix , Join my group , Alyssa Schomaker , Nutrition , Preview the 21 day fix , Results , Success Story , Support , A fit nurse" border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUwK1EknDbUODdHZa04aq65aJOcnBnXIVY182bvekH-6xtPqmCBoHyujcFTsGMkcE2-vYOb_1RqTHKHiRhznYY34rhQVF7tDuu-FR9cTWqDevnCijYwmaQ6L1A4WI1oP8h26MOsz0gIXXc/s1600/21dayfix1.jpeg" title="" width="631" /></a></div> <div> </div> <div> <div style="color: black; font-family: 'Coming Soon'; font-size: 18px; line-height: 24px; text-align: center;"> <span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 15px; line-height: 18.75px;">So how can you score your own copy of the fix?!?  </span></span><br /> <span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 15px; line-height: 18.75px;"><br /></span></span></div> <div style="color: black; font-family: 'Coming Soon'; font-size: 18px; line-height: 24px; text-align: center;"> <span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 15px; line-height: 18.75px;"> </span></span></div> <div style="color: black; font-family: 'Coming Soon'; font-size: 18px; line-height: 24px; text-align: center;"> <span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 15px; line-height: 18.75px;">For starters you can go to my site and create a <a href="http://www.teambeachbody.com/alyssaschomaker">FREE ACCOUNT</a> which makes me your Beachbody Coach.  Then I will send you the details of the 21 day fix the week of January 27th.  I will be hosting a 21 day FIX EXCLUSIVE TEST GROUP for individuals who would like the continued support, guidance, motivation and accountability to start and complete the workout program!!!  </span></span></div> <div style="color: black; font-family: 'Coming Soon'; font-size: 18px; line-height: 24px; text-align: center;"> <span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 15px; line-height: 18.75px;"> </span></span></div> <div style="color: black; font-family: 'Coming Soon'; font-size: 18px; line-height: 24px; text-align: center;"> <span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 15px; line-height: 18.75px;"> </span></span></div> <div style="color: black; font-family: 'Coming Soon'; font-size: 18px; line-height: 24px; text-align: center;"> <span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 15px; line-height: 18.75px;">Do you want to be a part of the test group?  If the answer is yes then complete the application below to be considered for a spot in my group.  The group will be a select few individuals who are ready to commit to 21 days of focus and intensity.  I will be there to walk you through the nutrition plan, to teach you how to plan it out, how to make it work for your lifestyle and to keep you accountable.  The group is done through an online closed support group. That means that no one but the members of the group can see what is being posted.  I won't let you fail!  If you invest in me, then I will invest in you!  The only cost is the cost of the challenge pack which includes everything you need to get started.  The 21 day nutrition guide, the program manual, the workouts, free shipping, discounted price and me as your coach for the accountability, support and guidance!!!  Let's make it happen!  You are going to  look amazing this spring and summer!  Why not start now!!  You will be the next TRANSFORMATION STORY!!!</span></span></div> </div> <div style="color: black; font-family: 'Coming Soon'; font-size: 18px; line-height: 24px; text-align: center;"> <span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 15px; line-height: 18.75px;"> </span></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp2c7mQNqDuP5no_8FcNGfgP_MiZZexQYtRW-1GBqdk1LNluVsLd7AETWy7UobA4yEWRbJHX9Kfgy3GdUHHkLiHpS8BJzO4dwApmNhGQfT3WBiD72ON9UcHMqsutvmDs6rF7O4Z1jDYlu0/s1600/21+day+fix+Chelsea.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjp2c7mQNqDuP5no_8FcNGfgP_MiZZexQYtRW-1GBqdk1LNluVsLd7AETWy7UobA4yEWRbJHX9Kfgy3GdUHHkLiHpS8BJzO4dwApmNhGQfT3WBiD72ON9UcHMqsutvmDs6rF7O4Z1jDYlu0/s1600/21+day+fix+Chelsea.jpg" width="640" /></a></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNvf1EPC3PJPmcB2YP6ZE9P1K5lpSk-dJpDaRJUWVBrWBzGiCWbR-WfUesbYwK-HjiE4OKvmP9tsL72C92Jnc1mFR_fi5BL7CXXo5r-ZZ_UeeTbrdnKyWegJyC1_2v28QQTgEpN-2_w-Rc/s1600/21dayfixkristen.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNvf1EPC3PJPmcB2YP6ZE9P1K5lpSk-dJpDaRJUWVBrWBzGiCWbR-WfUesbYwK-HjiE4OKvmP9tsL72C92Jnc1mFR_fi5BL7CXXo5r-ZZ_UeeTbrdnKyWegJyC1_2v28QQTgEpN-2_w-Rc/s1600/21dayfixkristen.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div style="color: black; font-family: 'Coming Soon'; font-size: 18px; line-height: 24px; text-align: center;"> <span style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: 15px; line-height: 18.75px;"> </span></span></div> </div> <iframe allowtransparency="true" frameborder="0" height="1301" scrolling="no" src="https://alyssaschomaker.wufoo.com/embed/q1qqlg2219tfqpi/" style="border: none; width: 100%;"><a href="https://alyssaschomaker.wufoo.com/forms/q1qqlg2219tfqpi/">Fill out my Wufoo form!</a></iframe><br /> <div id="wuf-adv" style="color: #a7a7a7; display: block; font-family: inherit; font-size: small; text-align: center;"> HTML Forms powered by <a href="http://www.wufoo.com/">Wufoo</a></div>

21 Day Fix, A fit nurse, Accountability, Alyssa schomaker, beachbody coach, Elite, Get the Fix, Join my group, nutrition, Preview the 21 day fix, Results, Success Story, Support

What is the 21 day fix?

I am soooo excited about this new program that will officially be available through coaches only on February 3rd, 2013. It is a rapid wei...