A Fit Nurse: Free clean eating meal plan

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It's the season of Thanksgiving and giving back and I truly feel like now would be a great time to give back to all of my followers, friends and family!  I've decided to offer a 5 day free clean eating group because so many people come to me wanting assistance with clean eating, the basics and how to get started.   I really have found my life transformed by clean eating and Fitness. I want everyone to live their life Happy, Healthy and full of energy just like I do. I love giving to others. It truly what makes my heart do the happy dance! So for all of the LOVE and SUPPORT this year from you, I want to PAY IT FORWARD in Health and provide some FREE education to get you moving in the right direction. If you are serious about learning how to eat clean get the book:  "EAT CLEAN RECHARGED" by Tosca Reno.  It is a GREAT BOOK to get you started and to understand more about what clean eating exactly is all about. 
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 So if I can help the process along by giving you a 5 day sample meal plan (with recipes), daily accountability, motivation, and support then I am all for it!   What are the requirements? 1.  You must make me your official Beachbody Coach by going to <a href="https://www.teambeachbody.com/signup/-/signup/coach?referringRepId=370282" style="color: #888888; text-decoration: none;">my site</a> and creating a free profile.  This way I can send you recipes, meal plans and monthly motivation and tips to keep you on track with your lifestyle. 2.  You must participate for the next 7 days in our <a href="https://www.facebook.com/groups/677550549008887/?ref=br_tf" style="color: #888888; text-decoration: none;">online closed facebook group each day!  </a> 3.  Commit to checking in 1x per day, rating your day and charting your progress. 4.  Invite 2 friends to join!  Why not bring a few friends along for the ride! There is nothing better than having an accountability partner in the next 5 days!!!!  You are more likely to stick with it if you have someone by your side. What do you get for joining?  1.  You get a free 7 day meal plan. 2.  A grocery list 3. A place to check in daily, ask questions, get support and motivation. 4.  Daily tips that have worked for me. 5.  Healthy Holiday Recipes Are you ready to get started?  We will begin the group on Monday November 10th so please reserve your spot today! >>>>>Email me at schomakeralyssa@gmail.com or send me a message on my like page at <a href="http://www.facebook.com/afitnurse" style="color: #888888; text-decoration: none;">www.facebook.com/afitnurse</a>to get enrolled in the free group! *Note-  This is for new and existing customers.  If you are already a coach or have a coach you are working with please contact your coach for details on their next group!

A fit nurse, Accountability, Alyssa schomaker, Free clean eating meal plan, grocery list, Healthy holiday recipes, Support

FREE 5 day clean eating support and accountability group

It's the season of Thanksgiving and giving back and I truly feel like now would be a great time to give back to all of my followers, f...

Posted by Alyssa Schomaker / Thursday, November 6, 2014 / No comments / A fit nurse , Accountability , Alyssa schomaker , Free clean eating meal plan , grocery list , Healthy holiday recipes , Support

FREE 5 day clean eating support and accountability group

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