A Fit Nurse: Fitness Get Piyo Now

Have you been hearing about this new workout program that Chalene Johnson is about to released?!  In 2 weeks I will be starting my journey with Piyo and I want to invite you to do it along with me! I had the chance to do Piyo at our Leadership retreat in Dana Point California in the fall and as an Elite Coach we had the opportunity to get a sneak peak into one of the workouts, Piyo Sweat!  I can tell you that this program is amazing, it is empowering and it is made for every single fitness level!  After the sweat workout my lower half was burning, I was dripping sweat but I wasn't jumping around the room and I was able to easily follow along with the routine &  moves.  I can tell you that this program is just what I have been looking for. 
 
I have always been hard core, Insanity, P90X, P90X3, Body Beast and I don't mind the high intensity workouts. But my body has a different opinion.  I can tell that I need to make sure that I take time to recover, care for my joints and love on my body.  I also know that building my strength and flexibility will help to protect my back, shoulders and neck from future injuries.  I know that this program is going to improve my range of motion so that I can excel at all areas of my fitness.  I am truly excited about this opportunity! 
 
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<img alt="Get Piyo Now, Released June 2014, test group" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKhGr51SyccDG5fNiPuvZ2B0kmZMiR71S69-Hx0EdKWizhQdf4J072A5at1moixNkOV0VGM261UR3CWaOuJOUBcANgpbnmNZ5oitMja5DXCM7t0pyvmnwxafgVLe8vmSXVHi2Jfof7hEl0/s1600/piyo+2.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" title="" width="320" /></div>
 
So Who Is Piyo For? EVERYONE!  It is a high intensity low impact workout that can be modified to meet everyone's needs.  It is meant to improve flexibility, torch calories and get you in the best shape of your life! 
 
There is no jumping in this workout so it is great for someone who needs a low impact option.  It will overall give you a toned, sleek, and complete body transformation.  Piyo is inspired by Pilates and Yoga and was developed by Chalene Johnson who is also the creator of two of my favorite workout programs Turbofire and Chalean Extreme.  There are no weights required for this workout.  
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<a href="http://www.beachbodycoach.com/alyssaschomaker"><img alt="Get Piyo Now, Released June 2014,Support, low intensity" border="0" height="320" src="http://soreyfitness.com/wp-content/uploads/2013/12/PiYodETAILS-570x570.png" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px;" title="" width="320" /></a><a href="https://www.blogger.com/" style="color: #888888; text-decoration: none;"></a></div>
 
What Are The Details? 
 
The workouts are anywhere from 25-45 minutes long. 
 
You can receive your copy of Piyo 2 weeks prior to the launch of the program on Beachbody so make sure that I am your assigned coach and you have contacted me to reserve your copy of the workouts.<a href="https://www.teambeachbody.com/signup/-/signup/free?referringRepId=207516" style="color: #888888; text-decoration: none;">  HAVE ME AS YOUR COACH!!</a> 
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<a href="http://www.beachbodycoach.com/alyssaschomaker"><img alt="Piyo, Chalean Johnson, Get it Now, test group" border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzUxMGJkcAczsV_FCLI8WTFUXDm_Z9f-WGVicYwo3y98RFhDNSK1hizJMNQzli3b2oJditrJvBZ5_U96V-DTB5peykPOvKPm8OFGbYxOOXXEJGbFto_nLvOw_4QuNEgzQ-MJESyXsAVTbF/s1600/PiYoTODAY-570x570.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" title="" width="320" /></a><a href="https://www.blogger.com/"></a></div>
 
Also, as a <a href="https://www.teambeachbody.com/signup/-/signup/coach?referringRepId=207516" style="background-color: white; color: #888888; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px; text-decoration: none;">coach </a>you can receive 25% off your Piyo Purchase as well.  So make sure to ask me about the preferred customer discount. 
 
 
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What PiYo Workouts Included?</h4>
<ul style="background-color: white; color: #444444; font-family: 'Coming Soon'; font-size: 18px; line-height: 20px; margin: 0px; padding: 0px 0px 15px;">
<li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;">Align (46 mins): The Fundamentals (46 mins)</li>
<li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;">Upper Body (35 mins): this focused workout will strengthen and stretch your entire body, while building on the movement patterns you have learned in Align.</li>
<li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;">Define: Lower Body (25 mins) will shape and tone everything from your glutes, hamstrings, quads and calves gently, yet effectively to help you get sleek and lean legs.</li>
<li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;">Sweat (35 mins) is a traditional PiYo Workout that is fast paced with body weight strength training and ab work!</li>
<li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;">Core (30 mins) an ab-centric workout that targets every angle of the abdominals and back. I’ve read this will be a calorie-torcher too!</li>
<li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;">Drench (45 mins) is a total body workout to get you sweaty, burning calories, and going to have your metabolism on fire!</li>
<li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;">Strength Intervals (25 mins) designed to tone the whole body and burn tons of calories with no weights required!</li>
<li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;">Sculpt (30 mins) no weights are required for this intense, full-body workout either!</li>
<li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;">Get the full set when they go on sale by signing up for an email reminder.</li>
<li style="list-style-type: square; margin: 0px 0px 0px 30px; padding: 0px;">You’ll receive 9 workouts total plus get them 2 weeks earlier through a coach – sign up to get them first here.</li>
</ul>
 
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background: rgb(255, 255, 255); border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; color: #666666; font-family: 'Coming Soon'; font-size: 18px; line-height: 24.639999389648438px; margin-left: auto; margin-right: auto; padding: 5px; position: relative; text-align: center;"><tbody>
<tr><td><span style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px;"><a href="http://beachbodycoach.com/alyssaschomaker"><img alt="Piyo, All Ability Levels, Join now, Test group" border="0" height="320" src="http://theexercisemovement.com/wp-content/uploads/2014/03/PiYo-Modifiers.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px; background: transparent; border: none; box-shadow: rgba(0, 0, 0, 0.0980392) 0px 0px 0px; padding: 0px; position: relative;" title="" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="font-size: 14px;"><a href="http://beachbodycoach.com/alyssaschomaker">Piyo workout for everyone</a></td></tr>
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Piyo will be released on June 23rd to Team Beachbody customers.  You can be the first to score your copy of the Piyo Challenge Pack and land yourself a spot in an exclusive Piyo Test Group.  This is a select group of individuals who are committed to starting and finishing the program and getting the best results possible. In order to secure a spot you have to be willing to give it 100% commitment over the course of the program! You must be willing to invest in the fitness, the nutrition and the support.  If you put some skin in the game I am more than willing to meet you half way! 
 
What is a test group and how do I join? 
A Piyo Test Group is a group that is unique to my style of coaching.  It is a closed online accountability group in which everyone will submit their results to Team Beachbody for a chance to win the monthly and quarterly prizes plus you will have the opportunity to be one of the first people to complete the program and share your proof that transformation is possible if you follow the schedule, stay committed and are dedicated to your success. 
 
Testimonial:  Since I started PiYo six months ago, I have broken every single personal marathon pace and I’m astonishingly faster than I ever dreamed possible. I broke the four-hour mark for my marathon time and I know it’s because of Piyo. Plus, normally I’m spent for a week after a marathon, but the next day I felt great! – Student of Chalene’s 
 
 
 
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<img alt="Piyo, Alyssa Schomaker, Join Now, Test Group, get piyo now" border="0" src="http://media-cache-ec0.pinimg.com/236x/dd/bf/45/ddbf4524d86e7cea8f7f6ba81f7663ed.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px;" title="" /><a href="http://www.beachbodycoach.com/alyssaschomaker">Get PIYO NOW</a></div>
 
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Accountability, clean eating, Fitness Get Piyo Now, mom, SAHM, shakeology, Support, Test Group, Top Coach, What Is PiYo

Be the First to get the try the Piyo workout

Have you been hearing about this new workout program that Chalene Johnson is about to released?! In 2 weeks I will be starting my journey w...

Posted by Alyssa Schomaker / Saturday, June 14, 2014 / No comments / Accountability , clean eating , Fitness Get Piyo Now , mom , SAHM , shakeology , Support , Test Group , Top Coach , What Is PiYo

Be the First to get the try the Piyo workout

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