21 day fix grocery list

<div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> I am SO in love with the 21 Day Fix Meal plan!! It's my new go to guide when it comes to meal planning each week. I really love the WHOLE PROGRAM! I truly feel like it was GENIUS! </div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrLhSzLRAILQ_v4BB0XgyUocr1PnS2ZR8I-GYRKz8pkA1GLrpd3Oh2NkslupWH5E6OFGRnrb1jefHktK-TgOkSP53HpqPFT1IQkokmKjDvdFffPDmKD0ze5_2TiJsie6UaUkia2qP3i2dO/s1600/71464_10203253657247935_145571022_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrLhSzLRAILQ_v4BB0XgyUocr1PnS2ZR8I-GYRKz8pkA1GLrpd3Oh2NkslupWH5E6OFGRnrb1jefHktK-TgOkSP53HpqPFT1IQkokmKjDvdFffPDmKD0ze5_2TiJsie6UaUkia2qP3i2dO/s1600/71464_10203253657247935_145571022_n.jpg" width="320" /></a></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> I love the containers</div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> I love how they are color coded for each food group </div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> I love that you know exactly how much to eat of each food with out even TRYING</div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> No calorie counting</div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> No guessing</div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> I love the workouts</div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> I love that they are short</div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> I love that they work the entire body</div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> So .. that MIGHT sum it up ... but not really!! </div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> I mostly love that my challengers are FINALLY finding something that works and getting AMAZING results all while learning how to properly fuel their bodies. </div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> I have been following the fix meal plan for a month now and I can tell you that I don't even have to use the containers most days. I can pretty much eyeball how much of each food group I'm suppose to have. It's become a HABIT and something that I just do and follow. </div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT4ACsFHIaCedTiRxpl7SVCEMbY-_fH06dF-4biB2aAj3aOvaVs-dLly2EJ0QVy6j1NFHsRx0ZQ9qQGMYn2eZULfR-WwCfGS6UZ8hwo32iw2zLMcRaAaOjm1UQqLtxAyS9QAQL_K_nZ_fE/s1600/21-day-fix-boxes.jpg" imageanchor="1" style="color: #4d84b8; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" height="270" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT4ACsFHIaCedTiRxpl7SVCEMbY-_fH06dF-4biB2aAj3aOvaVs-dLly2EJ0QVy6j1NFHsRx0ZQ9qQGMYn2eZULfR-WwCfGS6UZ8hwo32iw2zLMcRaAaOjm1UQqLtxAyS9QAQL_K_nZ_fE/s1600/21-day-fix-boxes.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div> <div class="pinit-wrapper" style="cursor: pointer; left: 343px; opacity: 0; position: absolute; top: 1125px; visibility: hidden; z-index: 9999;"> <a href="http://pinterest.com/pin/create/button/?url=http://www.marlenahedine.com/2014/05/21-day-fix-grocery-list.html&media=https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT4ACsFHIaCedTiRxpl7SVCEMbY-_fH06dF-4biB2aAj3aOvaVs-dLly2EJ0QVy6j1NFHsRx0ZQ9qQGMYn2eZULfR-WwCfGS6UZ8hwo32iw2zLMcRaAaOjm1UQqLtxAyS9QAQL_K_nZ_fE/s1600/21-day-fix-boxes.jpg&description=21%20Day%20Fix%20Grocery%20List" style="color: #4d84b8; display: block; outline: none; text-decoration: none;" target="_blank"><img class="pinimg" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfXXyo7bKndheoAlxIdk154ze6nfus2h9Vp4aED76mrKmRUR0j5GX7xkVzg6eUtmW9bwK5rOQhPgxHiWj2QpgxHi0we4BsS-84QF9-3L5Z-2Fp3-KD95OO7gLzS-gJ6AJs3r6kuickRvm-/s1600/pinterestx1_72.png" style="-webkit-box-shadow: none; background: transparent; border: 0px; box-shadow: none; margin: 0px; padding: 0px; position: relative;" title="Pin on Pinterest" /></a></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> I love how I didn't really have to change much to the clean eating plan that I already follow but It really let me zero in on how many portions of each food group that I needed to have daily. I still have a complex carb and protein with every meal. </div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-8X0Y-cDxEeCEdB6ospiKYtSLbL4qIrcQuPN4e3yvDL2S0Kkhh0l0Loza567JoobFGuGegxHe5Lcpkj6s4gn-BXfvj43WQr8607IRK6yfGNOrhtCKU4BZ5uHRyDk8y3IL7mcDDG_Cl2C1/s1600/1779159_10153880021790032_534739189_n.jpg" imageanchor="1" style="color: #4d84b8; text-decoration: none;"><img alt="21 day fix meal plan, 21 day fix grocery list, 21 day fix meal" border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-8X0Y-cDxEeCEdB6ospiKYtSLbL4qIrcQuPN4e3yvDL2S0Kkhh0l0Loza567JoobFGuGegxHe5Lcpkj6s4gn-BXfvj43WQr8607IRK6yfGNOrhtCKU4BZ5uHRyDk8y3IL7mcDDG_Cl2C1/s1600/1779159_10153880021790032_534739189_n.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(255, 255, 255); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; padding: 5px; position: relative;" title="" width="300" /></a></div> <div class="pinit-wrapper" style="cursor: pointer; left: 343px; opacity: 0; position: absolute; top: 1630px; visibility: hidden; z-index: 9999;"> <a href="http://pinterest.com/pin/create/button/?url=http://www.marlenahedine.com/2014/05/21-day-fix-grocery-list.html&media=https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-8X0Y-cDxEeCEdB6ospiKYtSLbL4qIrcQuPN4e3yvDL2S0Kkhh0l0Loza567JoobFGuGegxHe5Lcpkj6s4gn-BXfvj43WQr8607IRK6yfGNOrhtCKU4BZ5uHRyDk8y3IL7mcDDG_Cl2C1/s1600/1779159_10153880021790032_534739189_n.jpg&description=21%20Day%20Fix%20Grocery%20List" style="color: #4d84b8; display: block; outline: none; text-decoration: none;" target="_blank"><img class="pinimg" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfXXyo7bKndheoAlxIdk154ze6nfus2h9Vp4aED76mrKmRUR0j5GX7xkVzg6eUtmW9bwK5rOQhPgxHiWj2QpgxHi0we4BsS-84QF9-3L5Z-2Fp3-KD95OO7gLzS-gJ6AJs3r6kuickRvm-/s1600/pinterestx1_72.png" style="-webkit-box-shadow: none; background: transparent; border: 0px; box-shadow: none; margin: 0px; padding: 0px; position: relative;" title="Pin on Pinterest" /></a></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> When I head to the grocery store every week I pretty much have the same things on my list. No, they aren't always used for the same meals but normally the same ingredients are used and mixed around to make various meals. There are a list of foods that are approved on the 21 day fix and most of them are what I was already currently eating so it made things pretty simple. I can't tell you exactly what to buy but I can give you a good idea of what you should see in your cart each week. </div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px; text-align: center;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: red;">Proteins (RED)</span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: red;"><br /> </span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: red;">Lean chicken breast</span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: red;"><b>Pork Tenderloin</b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: red;">Flank steak</span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: red;">Eggs</span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: red;">Lean ground turkey</span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: red;">Salmon/Tilapia</span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: red;">Plain greek yogurt</span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: red;"><b>Organic veggie burgers</b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: red;"><b>Protein powder</b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: red;"><br /> </span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b>Turkey Meat, Ham, and Turkey Bacon are on the list. I do enjoy Turkey bacon at least once a week with my breakfast but it's not something that I would include in your diet daily. It's higher in sodium and your body will retain water. So I try and stay away from these things. </b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: red;"><br /> </span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: red;"><br /> </span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: blue;">Healthy Fats (BLUE) </span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: blue;"><br /> </span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: blue;">Avocado (I love the mini wholly guacamole, perfect size for the blue container) </span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: blue;">Raw unsalted nuts (I like almonds and walnuts) </span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: blue;">All natural Peanut Butter</span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: blue;">Hummus</span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: blue;">Feta</span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: blue;"><b>Extra virgin olive oil</b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: blue;"><b>Coconut oil</b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: blue;"><b><br /> </b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b>I do have to say this is the category that I found I was eating way to much of. I really really love my peanut butter, hummus and avocado. I would eat all of these in one day and it was one of the main factors holding me back from progress. YES they are healthy but having to much of a good thing CAN hurt you. That's what I love about this plan. You can be a beginner or a pro clean eater but you are still going to learn something. I've eliminated a lot of dairy from my diet and i've noticed less bloating and stomach pains. </b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: blue;"><b><br /> </b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: magenta;"><b>Fruit (PURPLE)</b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: magenta;"><b><br /> </b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: magenta;"><b>Berries (my favorite strawberries, raspberries, and blueberries) </b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: magenta;"><b>Orange</b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: magenta;"><b>Apple</b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: magenta;"><b>Grapes</b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: magenta;"><b>1/2 Banana </b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: magenta;"><b>Watermelon</b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: magenta;"><b>Kiwi</b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: magenta;"><b>Limes/Lemons for flavor in water or on fish. </b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: magenta;"><b><br /> </b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: magenta;"><b><br /> </b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b>Try and watch your sugars when it comes to fruit. If you are really wanting to shed weight or only have a little bit to lose. Stay away from Grapes, Mangos, and Banana's. Those are higher in Sugar and Banana's are high in starch. This is a hard one for me because I love fruit but I promise the minute you make these small changes you will see those changes you have been wanting to see. Also try and have your fruits earlier in the day. </b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #6aa84f;"><b>Vegetables</b></span><b><span style="color: #6aa84f;"> (GREEN)</span></b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <br /></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #6aa84f;"><b>Baby Spinach Leaves</b></span></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #6aa84f;"><b>Broccoli</b></span></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #6aa84f;"><b>Aspragus</b></span></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #6aa84f;"><b>Green beans</b></span></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #6aa84f;"><b>Carrots</b></span></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #6aa84f;"><b>Cucumbers</b></span></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #6aa84f;"><b>Tomatoes</b></span></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #6aa84f;"><b>Celery</b></span></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #6aa84f;"><b>Peppers </b></span></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #6aa84f;"><b>Onions</b></span></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #6aa84f;"><b>Squash</b></span></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #6aa84f;"><b><br /> </b></span></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b>No CORN is not a vegetable people!!! It's a STARCH! Stay away from it. </b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><br /> </b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><br /> </b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: #ffd966;">Complex Carbs </span></b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: #ffd966;"><br /> </span></b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: #ffd966;">Yams or Sweet Potatoes </span></b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: #ffd966;">Back Beans</span></b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: #ffd966;">Pinto Beans </span></b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: #ffd966;">Quinoa </span></b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: #ffd966;">Brown Rice</span></b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><span style="color: #ffd966;">Rolled Oats (NOT INSTANT) </span></b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #ffd966;"><b>Ezekiel Bread</b></span></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #ffd966;"><b>Whole Wheat Tortilla</b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <span style="color: #ffd966;"><b>Brown Rice Cake </b></span></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><br /> </b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b>Here are a list of things that I frequently use:</b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <br /></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b>Chia seeds</b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b>Unsweetened vanilla almond milk</b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b>Mrs. Dash seasonings (salt free) </b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b>Raw honey</b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b>Cinnamon</b></div> <div class="separator" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b>Garlic </b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b>Seltzer Water </b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b>Green tea</b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><br /> </b></div> <div class="" style="background-color: white; clear: both; color: #333333; font-family: Neucha; font-size: 18px; line-height: 24.639999389648438px;"> <b><br /> </b></div> <div style="background-color: white; color: #333333; font-family: 'Coming Soon'; font-size: 18px; line-height: 24px; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoyo0IqQMA_QlZ82PZl87pumGMrPGNDFFDymRcyQoFhafuEyr6UGv4PcDV4CGXbMx6A-Wbl2EJrOBk_O8-Ri4usQBFOmJEnS_whBqAfcpJIQY6j16wnfNiJPN_lY3Tt6PnT-7giLEH8SIe/s1600/10247363_10152291396040971_3775005627123511700_n.jpg" imageanchor="1" style="clear: left; color: #4d84b8; float: left; margin-bottom: 1em; margin-right: 1em; text-decoration: none;"><img border="0" height="494" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoyo0IqQMA_QlZ82PZl87pumGMrPGNDFFDymRcyQoFhafuEyr6UGv4PcDV4CGXbMx6A-Wbl2EJrOBk_O8-Ri4usQBFOmJEnS_whBqAfcpJIQY6j16wnfNiJPN_lY3Tt6PnT-7giLEH8SIe/s1600/10247363_10152291396040971_3775005627123511700_n.jpg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; 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21 day fix carbs, 21 day fix fruit, 21 day fix grocery list, 21 day fix healthy fats, 21 day fix protein, 21 day fix veggies, Alyssa schomaker

21 day fix grocery list

I am SO in love with the 21 Day Fix Meal plan!! It's my new go to guide when it comes to meal planning each week. I really love the WHO...