Posted by Alyssa Schomaker / Monday, June 20, 2016 / No comments / beachbody , breakfast , clean eating , clean eating recipe , health , oatmeal , Recipes
Hot ’n’ Creamy Buckwheat & Oats
Found the recipe HERE.
Start your morning right with this hot and creamy clean eating recipe!
Ingredients:
1 cup buckwheat cereal
1/2 cup old-fashioned rolled oats
3 tbsp chia seeds
5 tbsp sliced almonds
4 tsp sesame seeds
1 1/2 tsp ground cinnamon
10 large strawberries, sliced
2 kiwi, peeled and diced
How To:
In a medium saucepan, bring 5 cups water to a boil. Add buckwheat, oats and chia, whisking immediately to prevent chia from clumping; reduce heat to medium. Cook for 5 minutes, stirring occasionally. Remove from heat and set aside, covered, for 5 minutes.
Stir almonds, sesame seeds and cinnamon into oats. To serve, spoon out 1¼ cups oat mixture into a bowl and top with a generous 1/3 cup strawberries and 1/4 cup kiwi.
If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, contact me! I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goal!
You Might Also Like
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment