Showing posts with label yoga mat. Show all posts
Showing posts with label yoga mat. Show all posts
Posted by Alyssa Schomaker / Friday, November 27, 2015 / No comments / daily workouts , exercise , exercise and fitness , exercising at home , home workouts , Yoga , yoga mat
5 Unique Benefits of Yoga
9:30 AM
There are numerous benefits to yoga. We all know the obvious ones like flexibility, muscle strength, and the improvement of posture, but what are the other benefits of yoga? The ones that are less obvious? What are the benefits of yoga that are healing for the mind and the body? I’ve made a list of the health benefits that will inspire y
Posted by Alyssa Schomaker / Wednesday, April 1, 2015 / No comments / abs , body , exercise , exercise accessories , fitness , health , relaxation , Yoga , yoga mat
How to Choose Your Yoga Style
2:22 PM
What’s your favorite yoga style? Maybe you’ve never tried yoga, and you aren’t really sure what type would be best for you. Yoga is an awesome way to stretch, breath, and in some cases, build strength. There are many different types of yoga style, each with its own unique focus. Here are a few of them: Hatha The Hatha yoga style incorpo
Posted by Alyssa Schomaker / Friday, March 20, 2015 / No comments / abs , cost , diet , exercise , exercise accessories , fitness , health , relaxation , size , style , substainability , texture , thickness , Yoga , yoga mat
The Best Yoga Mat For Your Practice
1:20 PM
When it comes to finding the best yoga mat, there are a few factors to consider. You’ll want a mat that works best with the type of yoga you practice the most. So, don’t just go out and buy the one with the cheapest price tag or prettiest design on it. Think about the following characteristics, before you start your search for the best y
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