A Fit Nurse: workout programs

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<span style="font-family: Verdana, sans-serif;">Happy Thanksgiving EVE!!!!  I am beyond excited to share with you some Team Beachbody Black Friday Deals that are happening right now!  The important thing is this.  You do not want to wait to score these deals.  Instead you actually want to score them RIGHT now! There are limited quantities and once they are sold out, they are gone forever!  Last year it was sold out within 24 hours and some within hours!    </span><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVF7VmknzRUUHZ6162UTYc7EJ4cfS497Dhi_TDkdgCdWTWaU2w0XO5NpaGkG2Z3zcJA7skcgZPhv2PImaOwffQzB6Ljz4sSjZhYXzY0zIPFBNQbMmezFHk1-o5TZ2992Q2VsW5G7P2EiMH/s1600/give+yourself+a+better+you+this+christmas.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="178" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVF7VmknzRUUHZ6162UTYc7EJ4cfS497Dhi_TDkdgCdWTWaU2w0XO5NpaGkG2Z3zcJA7skcgZPhv2PImaOwffQzB6Ljz4sSjZhYXzY0zIPFBNQbMmezFHk1-o5TZ2992Q2VsW5G7P2EiMH/s200/give+yourself+a+better+you+this+christmas.jpg" width="200" /></a><span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Oh and before you start scrolling down and realize how much information there is, stop, take a breath and ask me questions if you have any at all!</span><br />
<span style="font-family: Verdana, sans-serif;">Honestly my job is not to just sell you a product but instead make sure that you get something that truly fits your style or the persons style you are buying for!!!</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Happy Shopping day!!!</span></div>
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<span style="font-family: Verdana, sans-serif;"> <b><span style="color: blue; font-size: medium;"><i>ALL DEALS BEGIN AT 12 NOON PST!!!!  THEY WILL NOT BE AVAILABLE UNTIL THEN!  ALL ITEMS ARE EXPECTED TO SELL OUT.</i></span></b></span><br />
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<a href="https://www.teambeachbody.com/Shop/HolidaySpecials?referringRepId=207516" target="_blank">YOU CAN PLACE YOUR ORDER HERE>>></a></div>
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<a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/TF_Deluxe_long_desc.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a><span style="font-family: Verdana, sans-serif;"><br /></span> <span style="color: red; font-family: Verdana, sans-serif; font-size: medium;"><b><a href="http://www.teambeachbody.com/shop/-/shopping/TRCompleteOffer?referringRepId=207314"><span style="color: #ea6642;">Turbofire Complete System</span></a></b></span></div>
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<a href="http://honestworkoutreviews.net/wp-content/uploads/2013/01/TurboFire-Home.png" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="color: #ea6642;"><img alt="Turbofire" border="0" height="207" src="http://honestworkoutreviews.net/wp-content/uploads/2013/01/TurboFire-Home.png" title="" width="320" /></span></a></div>
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<a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/TF_Deluxe_long_desc.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/TF_Deluxe_long_desc.jpg" /></a><strong><span style="font-family: Verdana, sans-serif;">I love love love turbofire!!  This workout is like a dance party in your living room!  Not to mention people get crazy amazing results with it as well.  If you like zumba, like cardio kickboxing and love to dance then this is a great fit for you! The workouts range from 10 minute high intensity cardio intervals to 55 minute blocks of high and low intensity cardio!  Trust me you will absolutely love it!  Here are the details.</span></strong></div>
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<span style="font-family: Verdana, sans-serif;"><strong>TurboFire is the intense cardio conditioning program</strong> from fitness innovator Chalene Johnson. This 90-day weight loss and body slimming program will help give you that leaner, sexier body you've always wanted, because it burns up to 9x more fat and calories than regular cardio. TurboFire begins with Chalene's Fire Starter Class, which shows you the right form for all TurboFire routines. There are also two low-impact (but intense) workouts to help you get totally up to speed. Chalene keeps you moving all along the way with more than 20 smoking-hot music remixes through all 12 fat-sizzling classes.</span></div>
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<span style="font-family: Verdana, sans-serif;">Plus, you'll turn up the burn even higher with the <strong>TurboFire Complete System</strong>. You'll get everything in the TurboFire program PLUS 5 additional advanced workouts, 1 toning band, AND 1 thigh-firming band to torch more calories, help prevent plateaus, and shape lean, sexy muscles.</span></div>
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<span style="font-family: Verdana, sans-serif;"><strong>Chalene Johnson's TurboFire includes 12 amazing workouts on 5 DVDs.</strong><br />Classes range from 10 minutes to 55 minutes. The number in each title designates the class length.</span><br />
<span style="font-family: Verdana, sans-serif;"><strong>Fire Starter Class</strong><br />Master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes.</span><br />
<span style="font-family: Verdana, sans-serif;"><strong>Low HIITs: Low HIIT 20, Low HIIT 25 Classes</strong><br />Don't let the "low" (as in low-impact) fool you—these high-intensity workouts ignite the AfterBurn Effect to help you keep burning calories.</span><br />
<span style="font-family: Verdana, sans-serif;"><strong>Fire HIITs: Fire 30, Fire 40, Fire 45, Fire 55 Classes</strong><br />Actively recover from the HIIT classes while melting the fat away with these longer cardio classes, which include the HIITs you love, created by Chalene.</span><br />
<span style="font-family: Verdana, sans-serif;"><strong>Extreme HIITS: HIIT 15, HIIT 20, HIIT 25 Classes</strong><br />Give your max for up to 1-minute intervals during these classes, and you can burn calories for up to 24 hours AFTER your workout's over!</span><br />
<span style="font-family: Verdana, sans-serif;"><strong>Stretch 10 Class</strong><br />Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your HIIT and Fire classes.</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span> <strong style="color: #336799;"><span style="font-family: Verdana, sans-serif;">Plus, get these great tools to help you reach your fitness goals:</span></strong><br />
<span style="font-family: Verdana, sans-serif;"><strong>TurboFire Class Schedule </strong><br />Follow this daily schedule and you'll get your best results.</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><strong>Quick Start Guide</strong><br />Learn how to ignite your TurboFire program—fast.</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span> <strong style="color: #336799;"><span style="font-family: Verdana, sans-serif;">And 4 FREE gifts to help you succeed:</span></strong><br />
<strong style="color: #336799;"><span style="font-family: Verdana, sans-serif;"><br /></span></strong> <span style="font-family: Verdana, sans-serif;"><strong>Fuel the Fire Nutrition Guide </strong><br />Flip through our specially designed Nutrition Guide for easy-to-prep recipes to keep you energized and burning calories.</span><br />
<span style="font-family: Verdana, sans-serif;"><strong>Abs 10 Class</strong><br />Get tight, flat abs in no time with this short, efficient core workout.</span><br />
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<strong style="color: #336799;"><span style="font-family: Verdana, sans-serif;">Plus, TurboFire: The Complete System also includes the TurboFire Advanced Classes!</span></strong><br />
<span style="font-family: Verdana, sans-serif;"><strong>HIIT 30 Class</strong><br />Get through your longest HIIT Class (packed with 11 Fire Drills), and the AfterBurn Effect will be working overtime.</span><br />
<span style="font-family: Verdana, sans-serif;"><strong>Fire 60 Class</strong><br />Add variety to your schedule with Chalene's longest Fire HIIT Class. This one will have you HIITing it 4 times with Turbo Tracks to motivate you along the way.</span><br />
<span style="font-family: Verdana, sans-serif;"><strong>Sculpt 30 Class</strong><br />Get stronger for your HIIT classes (and leaner all over) with Chalene's total-body sculpting class. This class features dynamic moves to build endurance while firming and defining your hard-worked muscles.</span><br />
<span style="font-family: Verdana, sans-serif;"><strong>Tone 30 Class</strong><br />Chalene never wants you (or your muscles) to get bored, so she's designed an additional total-body resistance class with new moves that will work you out from top to bottom.</span><br />
<span style="font-family: Verdana, sans-serif;"><strong>Core 20 Class</strong><br />Focus on your entire core for 20 powerful minutes, and you'll see tight, flat abs in no time.</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span> <strong style="color: #336799;"><span style="font-family: Verdana, sans-serif;">And get 2 resistance tools for rapid results:</span></strong><br />
<span style="font-family: Verdana, sans-serif;"><strong>Pink Toning Band with Handles*</strong><br />Get lean curves in less time by adding this Resistance Band to your workouts.</span><br />
<span style="font-family: Verdana, sans-serif;"><strong>Thigh Firming Band*</strong><br />Burn fat and sculpt lean muscle by using this body-sculpting band in your Sculpting and Toning classes.</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Want it?!?!  </span></div>
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<span style="color: red; font-family: Verdana, sans-serif; font-size: medium;"><b><a href="http://www.teambeachbody.com/shop/-/shopping/TRDlxDVDsOffer?referringRepId=207314"><span style="color: #ea6642;">Turbofiire Advanced Deluxe</span></a></b></span></div>
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<span style="font-family: Verdana, sans-serif;">Turn up the burn even higher with the <strong>TurboFire Advanced Deluxe </strong>package. You'll get 5 advanced workouts, 1 toning band, AND 1 thigh-firming band to help torch more calories, reshape your entire body, and prevent plateaus.</span></div>
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<a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/TRDeluxeUpgrade_large.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/TRDeluxeUpgrade_large.jpg" width="118" /></a></div>
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<span style="font-family: Verdana, sans-serif;">Your TurboFire Advanced Deluxe kit includes 5 body-shaping workouts:</span></div>
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<li><span style="font-family: Verdana, sans-serif;"><strong>HIIT 30 Class</strong><br />Get through your longest HIIT Class (packed with 11 Fire Drills), and the AfterBurn Effect will be working overtime.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Fire 60 Class</strong><br />Add variety to your schedule with Chalene's longest Fire HIIT Class. This one will have you HIITing it 4 times with Turbo Tracks to motivate you along the way.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Sculpt 30 Class</strong><br />Get stronger for your HIIT classes (and leaner all over) with Chalene's total-body sculpting class. This class features dynamic moves to build endurance while firming and defining your hard-worked muscles.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Tone 30 Class</strong><br />Chalene never wants you (or your muscles) to get bored, so she's designed an additional total-body resistance class with new moves that will work you out from top to bottom.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Core 20 Class</strong><br />Focus on your entire core for 20 powerful minutes, and you'll see tight, flat abs in no time.</span></li>
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<span style="font-family: Verdana, sans-serif;">Plus, get 2 resistance tools for rapid results:</span></div>
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<a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/TRDeluxeUpgrade_large.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a><span style="font-family: Verdana, sans-serif;"><strong>Pink Toning Band with Handles*</strong><br />Get lean curves in less time by adding this Resistance Band to your workouts.</span><br />
<span style="font-family: Verdana, sans-serif;"><strong>Thigh Firming Band*</strong><br />Burn fat and sculpt lean muscle by using this body-sculpting band in your Sculpting and Toning classes.</span></div>
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<span style="color: red; font-family: Verdana, sans-serif; font-size: medium;"><b><a href="http://www.teambeachbody.com/shop/-/shopping/FuelShotOffer?referringRepId=207314"><span style="color: #ea6642;">Beachbody Fuel Shot- Buy one Get One Free</span></a></b></span></div>
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<a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/BodyBeast_FuelShot_250x250.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-family: Verdana, sans-serif;"><span style="color: #ea6642;"><img border="0" height="200" src="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/BodyBeast_FuelShot_250x250.jpg" width="200" /></span></span></a></div>
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<strong><span style="font-family: Verdana, sans-serif;">Get a near-instant surge of power.</span></strong><br />
<span style="font-family: Verdana, sans-serif;">Blow past fatigue with a few sips of performance-enhancing calories. This dextrose- and maltodextrin-based energy drink is designed to drive nutrients into muscle fiber for greater strength during workouts and help replenish the glycogen and electrolytes lost after workouts.</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span> <strong><span style="font-family: Verdana, sans-serif;">Beachbody<span style="font-size: small;"><sup>®</sup> Fuel Shot:</span></span></strong></div>
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<li><span style="font-family: Verdana, sans-serif;">Instantly triggers an insulin response with its high glycemic index (GI), for more energy and faster recovery during and after workouts.</span></li>
<li><span style="font-family: Verdana, sans-serif;">Contains vital electrolytes to keep you hydrated.</span></li>
<li><span style="font-family: Verdana, sans-serif;">Supports muscle mass growth with a hefty calorie load.</span></li>
<li><span style="font-family: Verdana, sans-serif;">Helps muscles absorb the protein and nutrients they need to recover, repair, and replenish themselves.</span></li>
<li><span style="font-family: Verdana, sans-serif;">Contains no untested ingredients.</span></li>
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<span style="color: red; font-family: Verdana, sans-serif; font-size: medium;"><b><a href="http://www.teambeachbody.com/shop/-/shopping/MAXCrtineOffer?referringRepId=207314"><span style="color: #ea6642;">M.A.X CREATINE Buy one Get one Free</span></a></b></span></div>
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<strong><span style="font-family: Verdana, sans-serif;">Crank out a few extra reps and speed up your recovery.</span></strong><br />
<span style="font-family: Verdana, sans-serif;">With M.A.X. Creatine, you get high-grade pure creatine monohydrate—without fillers, preservatives, or untested ingredients. Use daily to help build strength, with increased energy and stamina.</span><br />
<strong><span style="font-family: Verdana, sans-serif;">Beachbody<span style="font-size: small;"><sup>®</sup> M.A.X. Creatine:</span></span></strong></div>
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<a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/BodyBeast_MaxCreatine_250x250.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/BodyBeast_MaxCreatine_250x250.jpg" /></a></div>
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<li><span style="font-family: Verdana, sans-serif;">Supports an increase in strength, muscle recovery, and muscle mass.*</span></li>
<li><span style="font-family: Verdana, sans-serif;">Should be used within 30 minutes of a workout.</span></li>
<li><span style="font-family: Verdana, sans-serif;">Contains pure creatine monohydrate.</span></li>
<li><span style="font-family: Verdana, sans-serif;">Contains no fillers, preservatives, wheat, corn, sucrose, starch, salt, yeast, or added flavors.</span></li>
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<span style="font-family: Verdana, sans-serif;"><span style="color: red; font-size: medium;"><b><a href="http://www.teambeachbody.com/shop/-/shopping/DEMicPeelOffer?referringRepId=207314"><span style="color: #ea6642;">Derm Exclusive Micropeel Resurfacing Pads + Jar</span></a></b></span></span></div>
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<span style="font-family: Verdana, sans-serif;">Inspired by professional chemical peels, Micro Peel Pads gently remove dead surface cells to exfoliate, refine, and polish your skin. Now you can reveal a smoother, brighter, more even-toned complexion.</span><br />
<span style="font-family: Verdana, sans-serif;">45 pads, 90-day supply</span></div>
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<a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/DEMicroPeelKit_long.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" src="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/DEMicroPeelKit_long.jpg" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;"><br /></span> <br />
<span style="font-family: Verdana, sans-serif;">Dual-action pads and naturally derived acids exfoliate your skin two ways to help reveal a smoother, more youthful complexion. Formulated for maximum effectiveness and minimal irritation, Micro Peel Resurfacing Pads also clean and help shrink the look of pores as moisturizing ingredients calm skin.</span><br />
<strong><span style="font-family: Verdana, sans-serif;">Key Ingredients:</span></strong></div>
<ul>
<li><span style="font-family: Verdana, sans-serif;"><strong>Glycolic Acid:</strong> Sweeps away dead skin cells to help reveal clear, even, and radiant skin tone.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Salicylic Acid:</strong> Exfoliates and helps clear pores to minimize their appearance.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Malic Acid:</strong> Derived from apples, this acid gently exfoliates and balances your skin.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Moisturizing ingredients:</strong> Soothe and calm the skin.</span></li>
</ul>
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<span style="font-family: Verdana, sans-serif;">Want to save up to $70 and get FREE shipping? Choose one of the Derm Exclusive<span style="font-size: small;"><sup>®</sup> 90-Day Kits for the best value and maximum savings!</span></span><br />
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<span style="color: red; font-family: Verdana, sans-serif; font-size: medium;"><b><a href="http://www.teambeachbody.com/shop/-/shopping/DEIntvRepOffer?referringRepId=207314"><span style="color: #ea6642;">Derm Exclusive Intensive Repair Serum</span></a></b></span></div>
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<span style="font-family: Verdana, sans-serif;">Helps undo years of premature aging—like dark spots and discoloration—as it speeds up skin's natural DNA repair process. Powerful enzymes accelerate recovery from everyday sun damage, while antioxidant vitamin C helps fade spots and even out skin tone. Use twice daily for brightening results equal to a photofacial.*</span></div>
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<span style="font-family: Verdana, sans-serif;">Like a photofacial, this lightweight but powerful formula treats dark spots and uneven texture. It helps speed recovery from past damage and restores skin's luminosity.</span><br />
<strong><span style="font-family: Verdana, sans-serif;">Key Ingredients:</span></strong></div>
<ul>
<li><span style="font-family: Verdana, sans-serif;"><strong>Ultrasomes<span style="font-size: small;"><sup>®</sup>:</span></strong> Enzymes that speed up your skin's natural repair process to help reduce everyday sun damage.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Photosomes<span style="font-size: small;"><sup>®</sup>:</span></strong> Help stimulate skin repair when exposed to UV rays and protect the skin's natural immune system.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Roxisomes<span style="font-size: small;"><sup>®</sup>:</span></strong> Work quickly to repair sun damage within the skin.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Vitamin C:</strong> Antioxidant that helps fade dark spots, and also helps prevent future sun damage.</span></li>
</ul>
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<span style="color: red; font-family: Verdana, sans-serif; font-size: medium;"><b><a href="http://www.teambeachbody.com/shop/-/shopping/DECollLiftOffer?referringRepId=207314"><span style="color: #ea6642;">Derm Exclusive Collagen Lift Moisturizer</span></a></b></span></div>
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<span style="font-family: Verdana, sans-serif;">Get the look of a laser firming treatment at home. Boost collagen production for firm, lifted skin and reduce the appearance of wrinkles with astonishingly powerful results.*</span><br />
<span style="font-family: Verdana, sans-serif;">2.0 fl. oz., 90-day supply</span><br />
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<a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/DECollagenLift_long.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" height="320" src="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/DECollagenLift_long.jpg" width="148" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">Get back youthful-looking bounce and elasticity by stimulating your skin to produce new collagen, as if you had a laser firming treatment. Advanced peptides firm, lift, and hydrate sagging skin, especially around the delicate eye area, while retinol helps increase skin's natural cell turnover and promotes collagen production.</span><br />
<strong><span style="font-family: Verdana, sans-serif;">Key ingredients:</span></strong></div>
<ul>
<li><span style="font-family: Verdana, sans-serif;"><strong>Renovage:</strong> Visibly corrects the signs of aging by promoting the skin's natural protection and repair process.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Collaxyl<span style="font-size: small;"><sup>®</sup>:</span></strong> Boosts collagen production and helps to prevent sagging, while also reducing the appearance of wrinkles.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Encapsulated Retinol:</strong> Helps increase skin's natural cell turnover and promotes collagen production.</span></li>
</ul>
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<span style="font-family: Verdana, sans-serif;"><a href="http://www.teambeachbody.com/shop/-/shopping/DECollLiftOffer?referringRepId=207314"><span style="color: #ea6642;">Click here</span></a></span></div>
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<span style="color: red; font-family: Verdana, sans-serif; font-size: medium;"><b><a href="http://www.teambeachbody.com/shop/-/shopping/DEFF5PackOffer?referringRepId=207314"><span style="color: #ea6642;">Derm Exclusive Fill and Freeze Pen</span></a></b></span></div>
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<span style="font-family: Verdana, sans-serif;">Instantly plumps lines and wrinkles while reducing the appearance of dark circles. Dr. Ordon's breakthrough discovery gives injections and fillers a run for their money!*</span></div>
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<a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/DEFillFreeze_long.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" src="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/DEFillFreeze_long.jpg" /></span></a></div>
<span style="font-family: Verdana, sans-serif;">This anti-aging treatment works right before your eyes. Apply a touch to eye, frown, and smile lines and watch as powerful Micro-Smoothing Peptides help relax "crease memory" to diminish the appearance of wrinkles. Your skin is visibly restored to a more natural, smoother state—just like you'd expect from injections and fillers. Ophthalmologist tested to ensure it's safe to use around your eyes.**</span><br />
<strong><span style="font-family: Verdana, sans-serif;">Key Ingredients:</span></strong><br />
<ul>
<li><span style="font-family: Verdana, sans-serif;"><strong>Argireline<span style="font-size: small;"><sup>®</sup> and Myoxinol<sup>®</sup>:</span></strong> Powerful peptides help relax facial muscles to diminish the appearance of fine lines and wrinkles caused by repeated facial movements.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Matrixyl<span style="font-size: small;"><sup>®</sup> 3000:</span></strong> Helps promote collagen production and stimulates the skin to restore itself naturally, reducing the appearance of wrinkles by decreasing their volume and depth.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>UGL Complex:</strong> Infuses the skin with deep moisture to improve elasticity and firmness and help smooth away wrinkles.</span></li>
</ul>
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<span style="color: red; font-family: Verdana, sans-serif; font-size: medium;"><b><a href="http://www.teambeachbody.com/shop/-/shopping/KSPYT2?referringRepId=207314"><span style="color: #ea6642;">Energy and Endurance 90 Day Tub</span></a></b></span></div>
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<tr><td class="ItemExpl" colspan="4" style="width: 500px;" valign="top"><span style="font-family: Verdana, sans-serif;"><br class="Apple-interchange-newline" />Improve your energy, endurance, strength, and focus with this NEW pre-workout drink. Its proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers, electrolytes, and essential B vitamins can help you power through and maximize your workouts.*</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span> <a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/EE_TBB_Store_Detail_03.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" src="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/EE_TBB_Store_Detail_03.jpg" /></span></a><br />
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<span style="font-family: Verdana, sans-serif;">Fuel up your workouts for faster results!</span></div>
<span style="font-family: Verdana, sans-serif;">This powerful supplement is scientifically formulated to help improve your energy, endurance, strength, and focus, so you can maximize every minute of your Beachbody<sup style="line-height: 1em; vertical-align: text-top;">®</sup> workout and get your best results.*</span><br />
<span style="font-family: Verdana, sans-serif;">E&E Energy and Endurance<sup style="line-height: 1em; vertical-align: text-top;">™</sup> will help you:*</span><br />
<ul>
<li><span style="font-family: Verdana, sans-serif;">Burn more calories and fat to get ripped faster.</span></li>
<li><span style="font-family: Verdana, sans-serif;">Maximize muscle performance to build muscle faster.</span></li>
</ul>
<span style="font-family: Verdana, sans-serif;">E&E Energy and Endurance features a proprietary blend of:</span><br />
<ul>
<li><span style="font-family: Verdana, sans-serif;">Advanced nitric oxide boosters to help speed more nutrients and oxygen to your muscles for better performance.*</span></li>
<li><span style="font-family: Verdana, sans-serif;">Natural energizers to help increase energy production and focus to maximize your workout.*</span></li>
<li><span style="font-family: Verdana, sans-serif;">Amino acids to help promote muscular energy and overall workout performance.*</span></li>
<li><span style="font-family: Verdana, sans-serif;">Electrolytes to help fight dehydration and support optimal muscle function.*</span></li>
<li><span style="font-family: Verdana, sans-serif;">Essential B vitamins to promote a strong metabolism to provide energy so you can burn fat.*</span></li>
<li><span style="font-family: Verdana, sans-serif;">Stevia for natural, zero-calorie sweetness.</span></li>
</ul>
<span style="font-family: Verdana, sans-serif;">E&E Energy and Endurance contains:</span><br />
<ul>
<li><span style="font-family: Verdana, sans-serif;"><strong>No</strong> artificial flavors, sweeteners, or preservatives.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>No</strong> high-risk or untested ingredients.</span></li>
</ul>
<span style="font-family: Verdana, sans-serif;">Get the most from your workout. Mix E&E Energy and Endurance with water and drink it 15 to 30 minutes before your workout. You'll feel more energized from the start to the end of your workout—maximizing your results.</span></td></tr>
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<a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/TaiChengBase_v2_large.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span style="font-family: Verdana, sans-serif;"><img border="0" src="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/TaiChengBase_v2_large.jpg" /></span></a></div>
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<span style="color: red; font-family: Verdana, sans-serif; font-size: medium;"><b><a href="http://www.teambeachbody.com/shop/-/shopping/TaiChengOffer?referringRepId=207314"><span style="color: #ea6642;">Tai Cheng</span></a></b></span></div>
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<span style="font-family: Verdana, sans-serif;">Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic.</span><br />
<span style="font-family: Verdana, sans-serif;">Exclusive offer! Get a Bonus DVD that explains how you can improve your posture and well-being if you purchase Tai Cheng on Team Beachbody<span style="font-size: small;"><sup>®</sup>. A $19.95 value—yours FREE!</span></span></div>
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<strong><span style="font-family: Verdana, sans-serif;">Here's what you get with Tai Cheng:</span></strong><br />
<strong><span style="font-family: Verdana, sans-serif;">12 workout DVDs, plus, a Master Scroll DVD:</span></strong><br />
<ul>
<li><span style="font-family: Verdana, sans-serif;"><strong>Master Scroll DVD:</strong> Learn everything you need to master Tai Cheng. Dr. Cheng breaks down each of the 18 Tai Cheng moves so you can watch exactly how each move is done and be ready to learn them from Day 1!</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>DVDs 1–3:</strong> You'll learn 6 Tai Chi moves, combining them into a fluid routine that builds strength, increases your overall range of motion, and helps reduce pain.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>DVDs 4–6:</strong> Dr. Cheng teaches you 6 new moves to help increase your energy; burn off excess fat; and build greater stability, strength, and balance.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>DVDs 7–9:</strong> You'll be introduced to the final 6 moves that you'll need to learn on your way to becoming a Tai Chi Master.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>DVDs 10–12:</strong> The last 3 discs will guide you through performing all 18 moves, in a powerful, yet graceful health-boosting routine.</span></li>
</ul>
<strong><span style="font-family: Verdana, sans-serif;">You'll also get these valuable tools:</span></strong><br />
<ul>
<li><span style="font-family: Verdana, sans-serif;"><strong>"Easy Does It" Fitness Guide:</strong> Filled with practical tips on form, technique, and mind-body realignment, it shows you how to complete Tai Cheng to help improve your health, energy, and mobility.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>"Feel Better Food Plan" Nutrition Guide:</strong> Use this guide to find delicious, easy-to-make meals and snacks that'll help you feel younger, healthier, and more energetic.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>90-day Daily Workout Calendar:</strong> We've done the work for you so you always know which sequence to do and when. Just follow along and chart your progress.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Blue Foam Roller:</strong> Work out everyday kinks and pains and loosen tight muscles as you develop better balance, posture, and flexibility.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Tai Cheng Tape Measure:</strong> Track the changes in your entire body as you get healthier and stronger.</span></li>
</ul>
<strong><span style="font-family: Verdana, sans-serif;">In addition, you'll receive these 6 <span style="color: red;">FREE</span> BONUS gifts (A $250 VALUE!):</span></strong><br />
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<span style="font-family: Verdana, sans-serif;"><strong>1. Applied Tai Cheng:</strong> Travel and Sport (BONUS DVD): Learn how to use Tai Cheng to get more enjoyment from your favorite sports. And, discover exercises you can do while traveling—even on a plane!<br /><strong>2. Low-Resistance Strength Band*:</strong> Use it to build up your strength and balance.<br /><strong>3. Medium-Resistance Strength Band*:</strong> Step up to the green band for more resistance.<br /><strong>4. "Just Eat This" Week-long Menu Plan:</strong> Receive a week's worth of healthy meal recipes to help you make the right food choices.<br /><strong>5. Removeable Floor Tape:</strong> Create your Tai Cheng foot placement grid with low adhesive strips that leave no sticky marks to clean up afterward.<br /><strong>6. Free Team Beachbody 30-day VIP Club Membership:</strong> Stay motivated with positive peer support, chat with trainers, receive expert diet and fitness tips, and get 10% off Beachbody® gear, programs, and nutritionals.</span></div>
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<span style="font-family: Verdana, sans-serif;"><br /></span> <span style="color: red; font-family: Verdana, sans-serif; font-size: medium;"><b><a href="http://www.teambeachbody.com/shop/-/shopping/AsylumCUBOffer?referringRepId=207314"><span style="color: #ea6642;">Insanity the Asylum</span></a></b></span><br />
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<span style="color: #ea6642;"><img alt="Insanity the Asylum" border="0" height="115" src="http://getfitwithcarey.com/wp-content/uploads/2012/10/Insanity_Asylum_on_White-highres.png" title="" width="320" /></span></div>
<span style="color: red; font-family: Verdana, sans-serif; font-size: medium;"><br /></span> <span style="font-family: Verdana, sans-serif;">Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel.</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span> <br />
<div id="b" style="font-weight: bold;">
<span style="font-family: Verdana, sans-serif;">Train like a pro. Play like a star in 30 days.</span></div>
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<span style="font-family: Verdana, sans-serif;"><br /></span></div>
<span style="font-family: Verdana, sans-serif;">Winning the game, the race, the match starts now with INSANITY: THE ASYLUM<span style="font-size: small;"><sup id="sup" style="line-height: 1em; vertical-align: text-top;">™</sup> workout program. Former track-and-field star Shaun T will push you to Dig Deeper<sup id="sup" style="line-height: 1em; vertical-align: text-top;">®</sup> than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he'll push you to build your speed, coordination, agility, strength, and power. So on game day, you'll have the unbeatable athletic edge.</span></span><br />
<span style="font-family: Verdana, sans-serif;">Here’s what you get with INSANITY: THE ASYLUM:</span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span> <br />
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<span style="font-family: Verdana, sans-serif;">6 Intense Workouts:</span></div>
<ul>
<li><span style="font-family: Verdana, sans-serif;"><strong>Speed & Agility:</strong> Get quick on your feet—fast, with this intense cardio workout. (45 minutes)</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Vertical Plyo:</strong> Jump higher than ever with this lower-body training routine. (40 minutes)</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Relief:</strong> Stretch out to build long, lean muscle and increase your flexibility. (25 minutes)</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Strength:</strong> Increase your strength and power by cross-training with weights and resistance. (50 minutes)</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Back to Core:</strong> Build the rock-solid core, glutes, and hamstrings for the explosive power you'll need to play and dominate at an elite level. (45 minutes)</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Game Day:</strong> Put your new sports skills to the test with this cross-training workout. (60 minutes)</span></li>
</ul>
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<span style="font-family: Verdana, sans-serif;">Plus, sports-inspired training tools:</span></div>
<ul>
<li><span style="font-family: Verdana, sans-serif;"><strong>Agility Ladder:</strong> Build strength and agility by using this portable ladder to sharpen your focus and your form.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Speed Rope:</strong> Improve your foot speed and endurance with this ultimate training secret.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>ASYLUM Workout Calendar:</strong> Check it each day to cross-train like a professional athlete.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Guide Playbook:</strong> Map out your 30-day transformation with this smart step-by-step guide.</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Get Shredded Nutritional Plan:</strong> Follow meals and tips used by Shaun T and you'll be ready for game day—every day.</span></li>
</ul>
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<span style="font-family: Verdana, sans-serif;">And receive 2 FREE bonus workouts:</span></div>
<ul><a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/asy_pure_contact_170x100.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/asy_pure_contact_170x100.jpg" /></a>
<li><span style="font-family: Verdana, sans-serif;"><strong>Sports Performance Assessment:</strong> Discover the improvements you've made in your fitness and skills with this performance measurement tool. (25 minutes)</span></li>
<li><span style="font-family: Verdana, sans-serif;"><strong>Overtime:</strong> Add this 15-minute monster to any Asylum workout to see if you've still got game.</span></li>
</ul>
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<a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/asy_pure_contact_170x100.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"></span></a><br /></div>
<span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="color: red; font-family: Verdana, sans-serif; font-size: medium;"><b><a href="http://www.teambeachbody.com/shop/-/shopping/P90XCUBOffer?referringRepId=207314"><span style="color: #ea6642;">P90X plus free chin up bar!</span></a></b></span><br />
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<a href="http://zillafitness.com/wp-content/uploads/2012/12/emily-shakeology-transformation.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="color: #ea6642;"><img alt="P90X Womens Transformation" border="0" height="267" src="http://zillafitness.com/wp-content/uploads/2012/12/emily-shakeology-transformation.jpg" title="" width="320" /></span></a></div>
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<span style="font-family: Verdana, sans-serif;">P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion™, which accelerates your results by constantly introducing new moves and routines so your body never plateaus.</span><br />
<span style="font-family: Verdana, sans-serif;">Here’s what you get with P90X:<br /><br /><strong>12 Diverse and Intense Workouts:</strong></span><br />
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X - 01 Chest & Back. </strong>Targeted strength and definition workout emphasizes two classic upper-body exercises.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X - 02 Plyometrics. </strong>Explosive jumping cardio routine, proven to dramatically improve athletic performance.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X - 03 Shoulders & Arms. </strong>A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X - 04 Yoga X. </strong>Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X - 05 Legs & Back. </strong>Squat, lunge, and pull in a total-body workout like no other.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X - 06 Kenpo X. </strong>Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X - 07 X Stretch. </strong>Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X - 08 Core Synergistics. </strong>Build and support the core while conditioning your body.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X - 09 Chest, Shoulders & Triceps. </strong>Targeted strength and definition workout emphasizing two classic upper-body exercises.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X - 10 Back & Biceps. </strong>Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X - 11 Cardio X. </strong>Low-impact, fat-burning cardio routine.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X - 12 Ab Ripper X. </strong>Sculpt an incredible six-pack and improve your physical performance.</span></li>
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<strong><span style="font-family: Verdana, sans-serif;">You also get 5 P90X Plus Advanced Workouts (on 4 DVDs):</span></strong><br />
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<li><span style="font-family: Verdana, sans-serif;"><strong>Interval X Plus.</strong> Propel your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>Kenpo Cardio Plus.</strong> This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout.  </span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>Upper Plus.</strong> This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>Total Body Plus.</strong> By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left.  </span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>Abs/Core Plus.</strong> This workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster.</span></li>
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<strong><span style="font-family: Verdana, sans-serif;">Plus, get these informative tools:</span></strong><br />
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<li><span style="font-family: Verdana, sans-serif;"><strong>3-Phase Nutrition Plan.</strong> Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X Fitness Guide.</strong> Packed with information and tools to help you set your workout goals, track your progress, and stay inspired.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>How to Bring It Video.</strong> Get a quick overview of the complete P90X Extreme Home Fitness training system.</span></li>
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<strong><span style="font-family: Verdana, sans-serif;">And get these tools to keep you motivated:</span></strong><br />
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<li><span style="font-family: Verdana, sans-serif;"><strong>P90X Calendar</strong>. Lets you know exactly what to do each day, set your workout goals, track your progress, and stay motivated.</span></li>
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<li><span style="font-family: Verdana, sans-serif;"><strong>Online Support. </strong>You'll have access to Tony and other fitness experts, and peer support from your fellow P90Xers.</span></li>
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<span style="color: red; font-family: Verdana, sans-serif; font-size: medium;"><b><a href="http://www.teambeachbody.com/shop/-/shopping/HHAS8DVDOffer?referringRepId=207314"><span style="color: #ea6642;">Hip Hop Abs Dance Party Series- Rockin abs & Hard Body</span></a></b></span></div>
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<a href="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/hhadps_thumb.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: Verdana, sans-serif;"><span style="color: #ea6642;"><img border="0" height="116" src="https://extranet.securefreedom.com/MillionDollarBody/shopping/images/hhadps_thumb.jpg" width="200" /></span></span></a></div>
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<span style="font-family: Verdana, sans-serif;"><strong style="color: #01861d;">Rockin' Body</strong><br />Get ready to say "I've got abs." Shaun shows you exciting new moves like Robo, Hammer-Slide, 360, and the Drill Extreme, all guaranteed to burn fat while they're flattening and toning your abs. (30 minutes)</span></div>
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<span style="font-family: Verdana, sans-serif;"><strong style="color: #01861d;">Hard Body</strong><br />Shaun combines cardio dance, total body sculpting, and abs all in one workout to shape and tone your body from head to toe. His new moves are so much fun, you'll feel sorry for people at the gym. (35 minutes)</span></div>
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<span style="font-family: Verdana, sans-serif;"><strong style="color: #01861d;">Cardio Groove</strong><br />Transform your body from head-to-toe with Shaun's all-new cardio moves set to the hottest dance music. And add the bonus Cardio Groove Challenge for even faster results! (40 minutes)</span></div>
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<span style="font-family: Verdana, sans-serif;"><strong style="color: #01861d;">Booty Shakin'</strong><br />Come join the party, shake your booty, and wave good bye to those extra pounds! Once you start you won't be able to stop—no kidding! Plus, ramp up the intensity with Shaun's Booty Shakin' Challenge. (35 minutes)</span></div>
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<span style="font-family: Verdana, sans-serif;"><strong style="color: #9a1f17;">Plus FREE 5minute Ab Blaster</strong><br />If you don't think you can get the flat, toned abs of your dreams in just 5 short minutes, think again! Shaun's ab-blasting routine delivers sexy, defined abs in just 5 minutes without a single sit-up or crunch. (5 minutes)</span></div>
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<span style="font-family: Verdana, sans-serif;"><strong style="color: #9a1f17;">Shaun T Guarantees Results or Your Money Back</strong><br />Just click YES below now to try this program with Shaun's 30-Day Money-Back Guarantee. If you're not satisfied with your results, simply return the program within 30 days for a full refund of the purchase price, less shipping and handling, no questions asked.</span></div>
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<span style="font-family: Verdana, sans-serif;">Last but not least!!  If you are interested in getting <span style="color: #ea6642;">Shakeology</span> and a fitness program together take advantage of the Challenge Pack offer!  You will receive a $20 Beachbody Gift Certificate with any challenge pack offer through me as your coach from now until the last day of November!!</span></div>
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<span style="font-family: Verdana, sans-serif;"><i>NOTE:  I will help you choose the best program to meet your needs. So complete the <a href="http://www.afitnurse.com/p/the-fit-nurse-challenge.html" target="_blank">application</a> and we will discuss your current fitness level, your weight loss goals and your current nutrition to find a plan that works for you!!!</i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTg9jLnXcnXpfLgDT1I86NSTcBoMObYCvDeucO5QJUSED96V-P0h8k65pJw2elgnHs0UR1AOIkWwZyRlHBiVAWzMS8g-B_5I-MpbpI_WOTiscOd_IkWDarJitPk0VPmU4LwIT_43oQLeR8/s1600/Happyhealthyholidaychallenge.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTg9jLnXcnXpfLgDT1I86NSTcBoMObYCvDeucO5QJUSED96V-P0h8k65pJw2elgnHs0UR1AOIkWwZyRlHBiVAWzMS8g-B_5I-MpbpI_WOTiscOd_IkWDarJitPk0VPmU4LwIT_43oQLeR8/s320/Happyhealthyholidaychallenge.jpg" width="227" /></a></div>
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<span style="font-family: Verdana, sans-serif;"></span> <span style="font-family: Verdana, sans-serif;">This will grant you access into my official Challenge Group and my customized, daily support to help you be the next after picture!!!</span><br />
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<span style="font-family: Verdana, sans-serif;"><span style="color: #ea6642;"><a href="https://teambeachbody.com/checkout/-/bbcheckout/challengepack?referringRepId=207516" target="_blank">Sign up HERE</a></span></span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="color: #ea6642;"><a href="http://www.teambeachbody.com/shop/-/shopping/BBJumpMat?referringRepId=207516" target="_blank">Beachbody Jump mat</a></span></span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="color: #ea6642;"><a href="http://www.teambeachbody.com/shop/-/shopping/StabilityBall?referringRepId=207516" target="_blank">Beachbody Stability Ball</a></span></span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="color: #ea6642;"><a href="http://www.teambeachbody.com/shop/-/shopping/BBWorkoutStep?referringRepId=207516" target="_blank">Step with risers</a></span></span></div>
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<span style="font-family: Verdana, sans-serif;"><span style="color: #ea6642;"><a href="http://www.teambeachbody.com/shop/-/shopping/MDACCBALL1BB?referringRepId=207516" target="_blank">Beachbody Squishy Ball</a></span></span></div>
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<span style="font-family: Verdana, sans-serif;">Here is a great visual of the prices of each of the deals listed above!</span></div>
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<tr><td style="text-align: center;"><span style="margin-left: auto; margin-right: auto;"><a href="https://www.teambeachbody.com/Shop/HolidaySpecials?referringRepId=207314"><img alt="Black Friday Special offers Team Beachbody" border="0" height="584" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjibe8PjeJ_owafxKU3kzwvRyFFcjHWE9v_VpWNM_UtzBHc4pb3gn3rZ5_THaFmc8DJnhVEMzYEKAyoUCVEnDMUvobAz41RXXIkKUtIjsCnWc6hxVl8sOBary85tFvcnO6h6nuE3zZBZmxg/s640/Screen+Shot+2013-11-26+at+8.13.03+PM.png" title="" width="640" /></a></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><a href="https://www.teambeachbody.com/Shop/HolidaySpecials?referringRepId=207314"><span style="color: #ea6642;">Team Beachbody Black Friday Special Offers</span></a></td></tr>
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<span style="font-family: Verdana, sans-serif;">Ahhhh and the deals are done!!  Holy Moly that was a lot of information and yes it was a ton to type as well!</span><br />
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<a href="https://www.teambeachbody.com/Shop/HolidaySpecials?referringRepId=207516" target="_blank">PLACE your BLACK FRIDAY order HERE</a></div>
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<span style="font-family: Verdana, sans-serif;">So now if you have questions the best way to get them answered is to email me~ <span style="color: #ea6642;"><a href="mailto:schomakeralyssa@gmail.com">schomakeralyssa</a><a href="http://www.blogger.com/null">@gmail.com</a></span> and I will respond ASAP!</span></div>
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<span style="font-family: Verdana, sans-serif;">The absolute BEST way to get in contact with me is to friend request me at <span style="color: #ea6642;"><a href="http://www.facebook.com/alyssaschomakerfitness">www.facebook.com/alyssaschomakerfitness</a></span> and send me a message!  I always respond there first!</span></div>
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A fit nurse, beachbody, Black Friday, sale, workout programs