A Delicious Clean Eating Bread Recipe

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnjYTVBIuKdA3QxD-vtDAS7tjbsQhiulzsdE81SBP6sKj5_6o42TtCY55MsgetVw0JMWW9p_XFPBfX5JHKL3nrtgUplI_0G11UjhyphenhyphenqvDammDZDUXpZnbaHu14WLvvokMp6ZdB4FBnPx3PW/s1600/clean_eating_bread.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="A loaf of clean eating bread. " border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnjYTVBIuKdA3QxD-vtDAS7tjbsQhiulzsdE81SBP6sKj5_6o42TtCY55MsgetVw0JMWW9p_XFPBfX5JHKL3nrtgUplI_0G11UjhyphenhyphenqvDammDZDUXpZnbaHu14WLvvokMp6ZdB4FBnPx3PW/s1600/clean_eating_bread.png" title="Clean eating bread. " /></a></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="color: #444444;"><span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Clean eating bread recipes that taste great can be hard to find, so I’d like to share this recipe with you to try at home. Using a trick I picked up from </span><a href="http://www.thegraciouspantry.com/" style="text-decoration: none;"><span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">The Gracious Pantry</span></a><span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">, you can bake soda bread at home that still carries plenty of nutrition thanks to the use of whole wheat pastry flour. Plus, using yogurt adds an extra kick of protein to for an extra healthy boost.</span></span></div> <div dir="ltr" style="margin-bottom: 4pt; margin-top: 4pt;"> <span style="color: #444444;"><span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; line-height: 1; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><br class="kix-line-break" /></span><span style="background-color: transparent; font-family: Arial; vertical-align: baseline;"><span style="font-size: 15px; line-height: 1; white-space: pre-wrap;">Here is the clean eating bread recipe, that my kids love. I made some this </span><span style="font-size: 15px; line-height: 15px; white-space: pre-wrap;">weekend and served it with this <a href="http://www.afitnurse.com/2014/01/clean--white-chicken-chili.html">white chicken chili recipe</a>. I am still on the hunt for a gluten - free bread that I can eat from home that tastes delicious. For now, i am still living the gluten free lifestyle and loving it!</span></span></span><br /> <span style="color: #444444;"><span style="background-color: transparent; font-family: Arial; vertical-align: baseline;"><span style="font-size: 15px; line-height: 15px; white-space: pre-wrap;"><br /></span></span></span> <span style="color: #444444;"><span style="background-color: transparent; font-family: Arial; vertical-align: baseline;"><span style="font-size: 15px; line-height: 15px; white-space: pre-wrap;"><br /></span></span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="color: #444444;"><span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Clean Eating Bread</span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="color: #444444;"><span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;">Ingredients:</span><span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">3 cups whole wheat pastry flour </span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">1 teaspoon baking soda</span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">1/2 teaspoon sea salt</span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">1/4 cup milk</span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">3/4 cup low-fat, plain yogurt</span></span></div> <b id="docs-internal-guid-582706b5-0919-f6a6-731a-9d06e5495d41" style="font-weight: normal;"><span style="color: #444444;"><br /></span></b> <br /> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">Directions:</span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">1. Preheat your oven to 400°F.</span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">2. In a small bowl, whisk together milk and yogurt. Set aside.</span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">3. In a medium bowl, mix together dry ingredients - flour, baking soda and salt.</span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">4. Pour wet ingredients into the dry and use a spoon to combine.</span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">5. Using clean, dry hands, begin kneading the dough until it forms a firm ball.</span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">6. Place dough ball onto a nonstick baking sheet and score an "x" on top using a sharp knife.</span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">7. Now, place dough in the oven and bake until the crust is golden and the top is flakey - about 30-40 minutes.</span></span></div> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">8. Enjoy!</span></span></div> <b style="font-weight: normal;"><span style="color: #444444;"><br /></span></b> <br /> <div dir="ltr" style="line-height: 1; margin-bottom: 4pt; margin-top: 4pt;"> <span style="background-color: transparent; font-family: Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">This clean eating bread is great on it’s own, loaded with veggies and protein as a sandwich, or as a nice side to a soup. My boys like topping it with a nice herb butter as a delicious snack, yum!</span></span></div> <span style="color: #444444;"><br /></span> <span style="font-family: Arial; font-size: 15px; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444;">Clean eating bread can be full of flavor and nutrition! I hope this recipe is something you and your family will love as a healthy and clean way to eat bread. </span></span>

A Delicious Clean Eating Bread Recipe

3:49 PM

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Clean eating bread recipes that taste great can be hard to find, so I’d like to share this recipe with you to try at home. Using a trick I picked up from The Gracious Pantry, you can bake soda bread at home that still carries plenty of nutrition thanks to the use of whole wheat pastry flour. Plus, using yogurt adds an extra kick of prote

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