Clean Eating Mango Banana Smoothies

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXAQP8OJQ6f-e5hpChUFs-lCj4IdS-69FwzCJyKRCEvEYnD9D4PO_7GNQLZAS5sU4H6QuARx7Xx4OUMuV_gCaNFUzvWOk8FgjG2JQ4F9ZgMJVd5q-pKEoyAtM7rhSOd_eZODto7vi7_uw3/s1600/Clean+Eating+Mango+Banana+Smoothies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXAQP8OJQ6f-e5hpChUFs-lCj4IdS-69FwzCJyKRCEvEYnD9D4PO_7GNQLZAS5sU4H6QuARx7Xx4OUMuV_gCaNFUzvWOk8FgjG2JQ4F9ZgMJVd5q-pKEoyAtM7rhSOd_eZODto7vi7_uw3/s320/Clean+Eating+Mango+Banana+Smoothies.jpg" width="320" /></a></div> <br /> <span style="font-family: "verdana" , sans-serif;"><br /></span> <span style="font-family: "verdana" , sans-serif;">Clean eating isn't just about eating food that make you feel like you are on a diet. Clean eating is about eating what's good for your body and is about eating "real" food that gives you the right nutrition your body needs. The right food that will nourish your body AND not having to sacrifice the savor or taste of the food! </span><br /> <span style="font-family: "verdana" , sans-serif;"><br /></span> <span style="font-family: "verdana" , sans-serif;">Here's one recipe where you indulge just right, getting what your body deserves without sacrificing the taste as it's one clean eating recipe that you will definitely love!! </span><br /> <span style="font-family: "verdana" , sans-serif;"><br /></span> <span style="font-family: "verdana" , sans-serif;">What you need:</span><br /> <span style="font-family: "verdana" , sans-serif;"><br /></span> <span style="font-family: "verdana" , sans-serif;">1 medium banana, frozen</span><br /> <span style="font-family: "verdana" , sans-serif;">1 mango, peeled and cubed</span><br /> <span style="font-family: "verdana" , sans-serif;">1 cup nonfat plain Greek yogurt</span><br /> <span style="font-family: "verdana" , sans-serif;">¾ cup unsweetened coconut milk</span><br /> <span style="font-family: "verdana" , sans-serif;">2 tbsp agave nectar</span><br /> <span style="font-family: "verdana" , sans-serif;">1 tbsp chia seeds</span><br /> <span style="font-family: "verdana" , sans-serif;">½ tsp pure vanilla extract</span><br /> <span style="font-family: "verdana" , sans-serif;">¼ tsp ground allspice</span><br /> <span style="font-family: "verdana" , sans-serif;">1 cup of ice</span><br /> <span style="font-family: "verdana" , sans-serif;">Sprinkle of flaked sweetened coconut or mint </span><br /> <span style="font-family: "verdana" , sans-serif;"><br /></span> <span style="font-family: "verdana" , sans-serif;">How to do it:</span><br /> <span style="font-family: "verdana" , sans-serif;"><br /></span> <span style="font-family: "verdana" , sans-serif;">1. Add all ingredients (except coconut) to a blender.</span><br /> <span style="font-family: "verdana" , sans-serif;">2. Blend until desired consistency.</span><br /> <span style="font-family: "verdana" , sans-serif;">3. Pour into your fave smoothie glass</span><br /> <span style="font-family: "verdana" , sans-serif;">5. Garnish with flaked coconut or mint.</span><br /> <span style="font-family: "verdana" , sans-serif;"><br /></span> <span style="font-family: "verdana" , sans-serif;">Enjoy!! </span><br /> <span style="font-family: "verdana" , sans-serif;"><br /></span> <span style="font-family: "verdana" , sans-serif;"><span style="background-color: white; box-sizing: border-box; color: #333333; font-stretch: normal; line-height: 30px; margin: 0px; outline: none 0px; padding: 0px; text-align: justify;">If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, </span><a href="mailto:afitnurse@gmail.com" style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; color: #4a9cb8; font-stretch: normal; margin: 0px; outline: none 0px; padding: 0px; text-align: justify; text-decoration: none; text-rendering: optimizeLegibility; transition: all 0.2s ease-in-out 0s;">contact me! </a><span style="background-color: white; box-sizing: border-box; color: #333333; font-stretch: normal; line-height: 30px; margin: 0px; outline: none 0px; padding: 0px; text-align: justify;">I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goal!</span></span>

Clean Eating Mango Banana Smoothies

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Clean eating isn't just about eating food that make you feel like you are on a diet. Clean eating is about eating what's good for your body and is about eating "real" food that gives you the right nutrition your body needs. The right food that will nourish your body AND not having to sacrifice the savor or taste of the food!  Here's one

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