Clean Eating Watermelon Granita

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgRUnen-R6nUAmOiNlkRaiokzn2XYFmrRb4o0d55BNIyRHx4tc3k0eKgCmQf5xIT7ZPnySo2d2QzYBeJ6F9tJjiT36tVBnvqfMSaCYfvzOEhgKvqQUH6xCq_sDdvyR2DPwng0K8nl3GzIi/s1600/photo-1511437292588-8eab01a52266.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="709" data-original-width="1018" height="444" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgRUnen-R6nUAmOiNlkRaiokzn2XYFmrRb4o0d55BNIyRHx4tc3k0eKgCmQf5xIT7ZPnySo2d2QzYBeJ6F9tJjiT36tVBnvqfMSaCYfvzOEhgKvqQUH6xCq_sDdvyR2DPwng0K8nl3GzIi/s640/photo-1511437292588-8eab01a52266.jpeg" width="640" /></a></div> <br /> <br /> This is a simple summer dessert you can prep for the coming 4th of July! Healthy too! Watermelon provides lots of amazing healthy benefits :)<br /> <br /> Ingredients:<br /> <br /> 4 cups cubed watermleon, seedless or make sure you remove the seeds<br /> juice of 1 lime<br /> Stevia or coconut sugar for sweetness<br /> <br /> Instructions:<br /> <br /> 1. Add watermelon, lime juice and stevia to a blender and blend till smooth.<br /> 2. Add in the liquid in a square dish that is shallow and place it in the freezer.<br /> 3. After an hour or two, check on the watermelon mixture and scrap the mixture to scrap any ice that has formed and cover it back and put back in the freezer.<br /> 4. After 2-3 hours remove again the mixture from the freezer and scrap it again, you may use a fork to do this. It should be done - the thickness depends on you :) Serve immediately! Perfect, healthy dessert!<br /> <h3 style="background-color: white; box-sizing: inherit; color: #333333; font-family: Arial, "Helvetica Neue", Helvetica, sans-serif; font-size: 2.4rem; font-weight: 200; line-height: 1.2; margin: 0.6em 0px 1.2em; text-transform: capitalize;"> <br /></h3>

4th of july recipes, Alyssa schomaker, beachbody elite, granita, healthy, Healthy recipes, Summer, summer recipes

Clean Eating Watermelon Granita

This is a simple summer dessert you can prep for the coming 4th of July! Healthy too! Watermelon provides lots of amazing healthy benef...

Mint Coconut Ice Cream

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv5jcdI_4qdlirPzmKAdOpYFrFMEdQq7QA-FDzuwHGt5skxNamTFN67nBXoNhzK5sHq1rJ6Ek0vANWSLtLBBQZteCCjMH156kg9fburHxfONKWcEOYWpi3oJe4KU49WiXNJG1GrIyS8enc/s1600/photo-1495121482123-ea92d0a1df0d.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="950" data-original-width="634" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv5jcdI_4qdlirPzmKAdOpYFrFMEdQq7QA-FDzuwHGt5skxNamTFN67nBXoNhzK5sHq1rJ6Ek0vANWSLtLBBQZteCCjMH156kg9fburHxfONKWcEOYWpi3oJe4KU49WiXNJG1GrIyS8enc/s640/photo-1495121482123-ea92d0a1df0d.jpeg" width="425" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> Ingredients:</div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> 3 and 1/2 cups of coconut cream or coconut milk</div> <div class="separator" style="clear: both; text-align: left;"> 5 tbsp of Maple Syrup or if using Liquid stevia, use 10 drops</div> <div class="separator" style="clear: both; text-align: left;"> 1 tsp of pure vanilla extract</div> <div class="separator" style="clear: both; text-align: left;"> 2 and 1/2 tsp peppermint extract</div> <div class="separator" style="clear: both; text-align: left;"> pinch of salt</div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> Optional: Chocolate Chips</div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> Ingredients:</div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> 1. Mix the coconut cream, sweetener, vanilla and peppermint extract in a blender. </div> <div class="separator" style="clear: both; text-align: left;"> 2. Pour into your ice cream maker and begin the process of turning it into ice cream! </div> <div class="separator" style="clear: both; text-align: left;"> 3. When you see it start solidifying, add in chocolate chips if you want to. You may serve this immediately or pour into container and store in freezer. Enjoy!</div>

afitnurse, Alyssa schomaker, beachbody elite, clean eating, clean eating ice cream, summer recipes

Mint Coconut Ice Cream

Ingredients: 3 and 1/2 cups of coconut cream or coconut milk 5 tbsp of Maple Syrup or if using Liquid stevia, use 10 drops 1...

Clean Eating Vegan Strawberry Mousse

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDTFE7DzCzpdleNNvfiOdyQKyDLIxOZG_EirpP32Jsw02dyLmge0K28mVLAlJATOh2wu00K3th8jbv3eKYgsrhx21SgXNpwiXyTk_sX9AgJRz3PFYOEz0uDkLw_2TBlBBjGepqtm3IWKJr/s1600/photo-1505253468034-514d2507d914.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="951" data-original-width="634" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDTFE7DzCzpdleNNvfiOdyQKyDLIxOZG_EirpP32Jsw02dyLmge0K28mVLAlJATOh2wu00K3th8jbv3eKYgsrhx21SgXNpwiXyTk_sX9AgJRz3PFYOEz0uDkLw_2TBlBBjGepqtm3IWKJr/s400/photo-1505253468034-514d2507d914.jpeg" width="266" /></a></div> <br /> <br /> This recipe is so easy to make with just 3 ingredients. You can get this ready in less than 10 minutes. This doesn't have any dairy in it at all. This is vegan, gluten-free and dairy-free -perfect for summer!<br /> <br /> Ingredients:<br /> <br /> 1 can organic full-fat coconut milk<br /> Chopped strawberries<br /> 2 tablespoons of Stevia or sweetener of choice.<br /> <br /> Instructions:<br /> <br /> 1. Make sure you have your organic full-fat coconut milk 12-24 hours in the refrigerator before making this recipe.<br /> 2. Once it has been refrigerated, remove the can from the refrigerator and open it. Scoop out the hardened part of the coconut milk.<br /> 3. Add the coconut fat with the sweeter and strawberries to a mixer and mix on high speed until it turns flurry and thigh enough to a peak. Transfer to a bowl, add toppings of choice like more strawberries or coconut flakes!<br /> 4. Serve immediately or store in the refrigerator.<br /> <br /> <br /> <style type="text/css"> p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545} </style><style type="text/css"> p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545} </style>

Alyssa schomaker, beachbody elite, clean eating mousse, health and fitness, mousse, summer recipes

Clean Eating Vegan Strawberry Mousse

This recipe is so easy to make with just 3 ingredients. You can get this ready in less than 10 minutes. This doesn't have any dairy...

Sweet Potato Clean Eating Brownies

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYBAefAcbqBj0XKJepupy-yMMyjf9ZMlG3PgOkRFDdbqoZA5vlzbVfoa1AZd2H51KtpjFtKalQMUTTcVv49YwJmBHbKiPjIAzSOPeA1JDoF7BiqMYTaiZnMb0IO4GvX8-AMxBZicFaWFHf/s1600/20137983_10212447749284280_1021952433_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1063" data-original-width="1600" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYBAefAcbqBj0XKJepupy-yMMyjf9ZMlG3PgOkRFDdbqoZA5vlzbVfoa1AZd2H51KtpjFtKalQMUTTcVv49YwJmBHbKiPjIAzSOPeA1JDoF7BiqMYTaiZnMb0IO4GvX8-AMxBZicFaWFHf/s640/20137983_10212447749284280_1021952433_o.jpg" width="640" /></a></div> <br /> <br /> This recipe is moist and rich - you won't believe these are brownies made from Sweet potatoes!<br /> <br /> Ingredients:<br /> <br /> 1 medium-sized Sweet Potato baked<br /> 3 Eggs<br /> 1/3 Cup Coconut Oil<br /> 1/2 Cup Maple Syrup<br /> 1 1/2 tsp Vanilla Extract<br /> 3/4 Cup Light Spelt Flour<br /> 2/3 Cup Raw Cacao Powder<br /> 1/2 tsp Real Salt<br /> 1 tsp Baking Powder<br /> <br /> Ganache<br /> 1 Cup Dark Chocolate Chips<br /> 1/2 Cup Coconut Milk<br /> <br /> Method:<br /> <br /> 1. Bake the sweet potato and make sure skin is removed.<br /> 2. Prepare and preheat the over to 350 F and prepare the baking pan, greased.<br /> 3. Add the sweet potato, coconut oil, eggs, maple syrup and vanilla in a bowl to mix or use a food processor. Mix till very smooth. Make sure you take time to scrape the sides so we have all ingredients in.<br /> 4. In separate bowl, mix together spelt flour, cacao, baking powder and salt.<br /> 5. Mix with the first mixture and add the combined mixutre in the baking pan and bake for 17 minutes or till when you prick with a toothpick it comes out clean.<br /> 6. Make sure not to overbake the brownies.<br /> 7. Let it cool/<br /> 8. Next step is to prepare your ganache, in a microwave safe bowl add in the chocolate chips and half of the coconut milk. Microwave for 45 seconds. Remove from the microwave and stir. Add in the remaining coconut milk and mix until very smooth. Frost the brownies with the ganache and serve or let it set first before serving. Enjoy.<br /> <br /> <br /> <br /> <br />

Alyssa schomaker, beachbody elite, beachbody summit, clean eating, clean eating brownies, Healthy recipes, summer recipes

Sweet Potato Clean Eating Brownies

This recipe is moist and rich - you won't believe these are brownies made from Sweet potatoes! Ingredients: 1 medium-sized Sweet...

Clean Eating Chocolate Strawberry Frozen Yogurt

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUyKBA4pHO_gWJJM22ZNhZClQ3tW9nBPF_fn2cQVO9jdCqorNkfTmEe-5xCCi0X89lt8_7DaMLfVOT71Ei5EiR_ToZlcQ_J34CnaLSZBgijP8axAcLzuefNiHd-2wquHT6xdShTfNcgTuL/s1600/Untitled+design+%25281%2529.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="315" data-original-width="560" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUyKBA4pHO_gWJJM22ZNhZClQ3tW9nBPF_fn2cQVO9jdCqorNkfTmEe-5xCCi0X89lt8_7DaMLfVOT71Ei5EiR_ToZlcQ_J34CnaLSZBgijP8axAcLzuefNiHd-2wquHT6xdShTfNcgTuL/s1600/Untitled+design+%25281%2529.png" /></a></div> <br /> <br /> Perfect for summer season or times when you crave for ice cream - this is the perfect alternative!<br /> <br /> Ingredients:<br /> <br /> 1/2 cup Unsweetened almond milk<br /> 3/4 cup Fat free plain Greek Yogurt<br /> 1 1/2 cup Frozen strawberries, chopped<br /> 1 1/2 tbs Unsweetened cocoa powder<br /> 4-6 pkts Stevia or your preferred sweetener<br /> <br /> Method:<br /> <br /> Prepare your blender.<br /> Add in all ingredients and blend till you achieve the consistency of a yogurt. You may enjoy it immediately or freeze it for later.

Alyssa schomaker, beachbody elite, clean eating, clean eating recipes, elite coach, Healthy recipes, summer recipes

Clean Eating Chocolate Strawberry Frozen Yogurt

Perfect for summer season or times when you crave for ice cream - this is the perfect alternative! Ingredients: 1/2 cup Unsweetened...

Summer Blueberry Popsicles

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6SxR7HHNiIm2XDopOFHTtOFJEtfnkcMie4gJbjSRFAtmFA1VzW342qyDxVoeR9D_7-IMGqxQtrFSAP0GsnhmyAWz6KL5ITWIHlAwvtDmcvCTHYmix4WHqz7TOx8njwiKburfqQdXUEpr8/s1600/FNK_Blueberry-Lemon-Breakfast-Pops_s4x3.jpg.rend.hgtvcom.616.462.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="462" data-original-width="616" height="478" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6SxR7HHNiIm2XDopOFHTtOFJEtfnkcMie4gJbjSRFAtmFA1VzW342qyDxVoeR9D_7-IMGqxQtrFSAP0GsnhmyAWz6KL5ITWIHlAwvtDmcvCTHYmix4WHqz7TOx8njwiKburfqQdXUEpr8/s640/FNK_Blueberry-Lemon-Breakfast-Pops_s4x3.jpg.rend.hgtvcom.616.462.jpeg" width="640" /></a></div> <br /> <br /> <br /> This popsicle is perfect this summer! It's gluten free, vegan, paleo friendly, soy free and super easy to make. You can enlist your kids to help you out.<br /> <br /> <b>Ingredients</b>:<br /> <br /> 1½ cups coconut milk<br /> 2 tbsp maple syrup or agave nectar<br /> 1 tsp vanilla extract<br /> 1 cup blueberries can be fresh or frozen<br /> <br /> <br /> <b>Method</b>:<br /> <br /> Prepare your blender, add in coconut milk, maple syrup and vanilla. Blend till very smooth.<br /> Add the blueberries and pulse till they're smashed but you still can see bits of the berries in it.<br /> Get your popsicle molds and freeze it! Enjoy!

A fit nurse, Alyssa schomaker, beachbody elite coach, clean eating popsicles, clean eating recipes, popsicles, summer popsicles, summer recipes

Summer Blueberry Popsicles

This popsicle is perfect this summer! It's gluten free, vegan, paleo friendly, soy free and super easy to make. You can enlist you...

Clean Eating Mango Colada Pops

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUhiW9DlOiI-yiFEjnmQQGQLiWIQ3B4VATRPdgvybjmJkKh4wAyPTdDkgk1Z874UkJ6Fu9l4DX3mc4zkMA95PINNwjk0lEL2aWoI86Kzgm3GTDqN6HsOrT8_WMOijxJAIyAix_ySeGTYPb/s1600/Clean+Eating+Mango+Colada+Pops.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUhiW9DlOiI-yiFEjnmQQGQLiWIQ3B4VATRPdgvybjmJkKh4wAyPTdDkgk1Z874UkJ6Fu9l4DX3mc4zkMA95PINNwjk0lEL2aWoI86Kzgm3GTDqN6HsOrT8_WMOijxJAIyAix_ySeGTYPb/s1600/Clean+Eating+Mango+Colada+Pops.jpg" /></a></div> <br /> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;">Summer is near. You may want to bookmark and save this clean eating Mango Colada Pop recipe! This is so easy to whip using your fave fruit - not just mangoes! You may use berries, strawberries or any fruit of your heart's desire!! Plus, you may want to enlist your kids when creating them. There's no hard part in this recipe, just the waiting. Ugh. </span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;">Ingredients:</span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;">Fave fruit, this time we use organic mangoes about 2 cups</span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;">¾ cup unsweetened coconut milk</span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;">1 cup unsweetened, full fat canned coconut milk </span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;">1.5 Tbsp. raw honey or organic coconut nectar or agave nectar</span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;">What to do:</span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;">1. Take the fruits of your choice and add in a high speed blender, add in 1/4 cup coconut milk beverage and then blend into a puree.</span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;">2. In a bowl, combine 1/2 cup coconut milk beverage, 1 cup of unsweetened canned coconut milk - take note use only the thick cream portion on to!! and the sweetener of your choice. Mix well and combine.</span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;">3. Now the fun part - pour roughly 2 tbsp. of the fruit puree in the mold first (there are lots of cute molds available!!), then add the coconut milk mixture until all the molds are filled. Place the molds in the freezer for 2 hours before you add in the sticks. Wait until complete. (excruciating, I know!) Then enjoy ;)</span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: "verdana" , sans-serif;"><span style="background-color: white; color: #333333; font-size: 15px; line-height: 27px;">If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, </span><a href="mailto:afitnurse@gmail.com" style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; color: #4a9cb8; font-size: 13px; font-stretch: normal; margin: 0px; outline: none 0px; padding: 0px; text-decoration: none; text-rendering: optimizeLegibility; transition: all 0.2s ease-in-out 0s;" target="_blank">contact me! </a><span style="background-color: white; color: #333333; font-size: 15px; line-height: 27px;">I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goal!</span></span></div>

clean eating, clean eating recipes, cool recipes, fitness, health, Healthy recipes, kid recipes, nutrition, nutritious foods, Summer, summer recipes

Clean Eating Mango Colada Pops

Summer is near. You may want to bookmark and save this clean eating Mango Colada Pop recipe! This is so easy to whip using your fave fru...

Popsicle Recipes for Healthy Summer Snacking

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk1nhCqdai2QKxHuu1AgCxEok8Pq4gSPLVWATBJJEin9cOXApSeVzw3ewPzANRlNYUdNYnlLMLFgHN3zR6Bs48gJMikngejZYeOMX-C9C-_wsecfH_Z_zgPTBsTfhGxEnmElfEuGm7l96J/s1600/PopsicleRecipes_BLOG.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Blueberry popsicles made using healthy popsicle recipes" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk1nhCqdai2QKxHuu1AgCxEok8Pq4gSPLVWATBJJEin9cOXApSeVzw3ewPzANRlNYUdNYnlLMLFgHN3zR6Bs48gJMikngejZYeOMX-C9C-_wsecfH_Z_zgPTBsTfhGxEnmElfEuGm7l96J/s1600/PopsicleRecipes_BLOG.jpeg" title="" /></a></div> <span style="font-size: 14.6666666666667px; line-height: 1.38; white-space: pre-wrap;"><span style="color: #444444; font-family: Verdana, sans-serif;">Popsicle recipes that are healthy make it so easy to enjoy an indulgent summer treat. I love how quick it is to make a batch of healthy popsicles. Most of these popsicle recipes require nothing more than mixing and then freezing the ingredients. For perfect-looking popsicles, you can buy a popsicle mold. Otherwise, you can make your own molds by pouring your mixture into small cups and inserting popsicle sticks in them before freezing. </span></span><br /> <b style="font-weight: normal;"><span style="color: #444444; font-family: Verdana, sans-serif;"><br /></span></b> <br /> <div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"> <span style="background-color: transparent; font-size: 14.6666666666667px; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><b><span style="color: #444444; font-family: Verdana, sans-serif;">Fruit Juice Popsicles.</span></b></span></div> <div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"> <span style="background-color: transparent; font-size: 14.6666666666667px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444; font-family: Verdana, sans-serif;">Sometimes the best popsicle recipes are the simplest ones! By combining your favorite 100% fruit juice with some fresh fruit, you’ll have delicious and refreshing popsicles. You’ll want to stay away from fruit juices with lots of added sugar. If you have a juicer at home, you can make homemade juice so you’ll know exactly what ingredients are going into your popsicles. Fill your popsicle molds with some juice, and then drop in some diced fruits and freeze them until they are set. You can also try adding a little bit of veggie juice for some extra nutrients. Orange and carrot juice together are a tasty combination!</span></span></div> <b style="font-weight: normal;"><span style="color: #444444; font-family: Verdana, sans-serif;"><br /></span></b> <br /> <div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"> <span style="background-color: transparent; font-size: 14.6666666666667px; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><b><span style="color: #444444; font-family: Verdana, sans-serif;">Coconut Milk.</span></b></span></div> <div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"> <span style="background-color: transparent; font-size: 14.6666666666667px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444; font-family: Verdana, sans-serif;">Add some variety to your popsicle recipes by using coconut milk! Popsicle recipes that use coconut milk don’t seem to drip as much as popsicles with only fruit juice. When you’ve got little ones at home, that’s a definite plus! Less sticky messes! Simply use coconut milk instead of juice as a base and add your diced fruit as you normally would. You can also try mixing in some chia seeds for some super food nutrients. If you add chia, just make sure you give them 20-30 minutes to expand in the coconut milk before freezing.</span></span></div> <b style="font-weight: normal;"><span style="color: #444444; font-family: Verdana, sans-serif;"><br /></span></b> <br /> <div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"> <span style="background-color: transparent; font-size: 14.6666666666667px; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><b><span style="color: #444444; font-family: Verdana, sans-serif;">Yogurt.</span></b></span></div> <div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"> <span style="background-color: transparent; font-size: 14.6666666666667px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444; font-family: Verdana, sans-serif;">Using yogurt as the base for your favorite popsicle recipes will result in a creamy, filling treat. Less of a popsicle and more of a creamsicle. All you need to do is scoop some yogurt into your popsicle molds, and then add in chopped or diced fruit. You can also try blending the fruit and yogurt until everything is smooth.</span></span></div> <span style="color: #444444; font-family: Verdana, sans-serif;"><br /></span> <br /> <div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"> <span style="background-color: transparent; font-size: 14.6666666666667px; font-style: normal; font-variant: normal; font-weight: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span style="color: #444444; font-family: Verdana, sans-serif;">What I love about these popsicle recipes is that they’ll satisfy your sweet tooth without lots of refined sugar. If you want to add a little extra sweetness, simply mix in a little bit of raw honey or Stevia. Once you find a few popsicle recipes you enjoy, it’s super easy to experiment with new flavors! By changing up the mix-ins that you add to your favorite popsicle base, the possibilities are endless. These recipes are so easy to make. The hardest part is waiting patiently for them to freeze so you can eat them!</span></span></div>

children, clean eating recipes, fruit recipes, fruits, fun cooking, greek yogurt, healthy, healthy family, Healthy recipes, popsicles, Recipes, summer ideas, summer recipes

Popsicle Recipes for Healthy Summer Snacking

Popsicle recipes that are healthy make it so easy to enjoy an indulgent summer treat. I love how quick it is to make a batch of healthy po...