Super Green Smoothie Bowl

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVpHDTm7iZ7ZDq2QwiqtRavYURYUi576eWbYm74_h66GHXtpMicMh0RCdXveI6WfNu3YNhRodvnd5B-u93WDAeKxpILWACkXgpdZPW41OE7-FKMkBxrrL0KXz3onzbf7MYnGWqyS2sAPqS/s1600/foodiesfeed.com_green-smoothie-with-fruit.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVpHDTm7iZ7ZDq2QwiqtRavYURYUi576eWbYm74_h66GHXtpMicMh0RCdXveI6WfNu3YNhRodvnd5B-u93WDAeKxpILWACkXgpdZPW41OE7-FKMkBxrrL0KXz3onzbf7MYnGWqyS2sAPqS/s640/foodiesfeed.com_green-smoothie-with-fruit.jpg" width="640" /></a></div> <br /> <br /> <b>Smoothie Ingredients:</b><br /> <br /> 1/4 ripe avocado<br /> 2 medium ripe bananas, frozen<br /> 1 cup fresh or frozen berries, for greener smoothie use strawberries/raspberries<br /> 2 large handfuls of spinach<br /> 1 small handful of kale<br /> 1 1/2 - 2 cups of unsweetened almond milk<br /> 1 tbsp flaxseed meal<br /> <br /> <b>Toppings:</b><br /> <br /> fruits of choice (mangoes, berries)<br /> nuts (roasted or raw)<br /> hemp seeds<br /> <b><br /></b> <b>Method:</b><br /> <br /> 1. Add all smoothie ingredients in a blender and blend till smooth and creamy. You may add in more almond milk to make the consistency either thick or thin, depending on your liking.  It is better to add the almond milk slowly to see the consistency that you prefer.<br /> 2. Taste and adjust the flavors too as needed, if you want to sweeten it more add bananas and brighten it to green by addming more spinach.<br /> 3. Add in the berries and nuts on top and enjoy!<br /> <br /> <br />

Alyssa schomaker, beachbody elite, clean eating recipes, elite coach, favorite smoothie bowls, green smoothie bowl, smoothie bowls, tropical smoothie bowl

Super Green Smoothie Bowl

Smoothie Ingredients: 1/4 ripe avocado 2 medium ripe bananas, frozen 1 cup fresh or frozen berries, for greener smoothie use strawb...

Tropical Green Smoothie Bowl

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhomeNhetxdb0IwfPXF3ONA9X3HixukaXuUrj4L7m7K6oyjDhQxZs2lHFPf6sCVkF1ilNCNaOEXSAZSwdqHKL9N0AAMUuHVhUeKOT8oJLZGzMCwC6AREpCpR1JsxT1ikq0pzBrQYbAGDC76/s1600/Tropical+Green+Smoothie+Bowl.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhomeNhetxdb0IwfPXF3ONA9X3HixukaXuUrj4L7m7K6oyjDhQxZs2lHFPf6sCVkF1ilNCNaOEXSAZSwdqHKL9N0AAMUuHVhUeKOT8oJLZGzMCwC6AREpCpR1JsxT1ikq0pzBrQYbAGDC76/s1600/Tropical+Green+Smoothie+Bowl.jpg" /></a></div> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Smoothie bowls are popular these days, this recipe will add more to your superfood collection! ;) </span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Ingredients:</span><br /> <span style="font-family: Verdana, sans-serif;">½ cup frozen mango</span><br /> <span style="font-family: Verdana, sans-serif;">½ cup frozen pineapple</span><br /> <span style="font-family: Verdana, sans-serif;">¼ cup plain Greek yogurt</span><br /> <span style="font-family: Verdana, sans-serif;">1 cup spinach</span><br /> <span style="font-family: Verdana, sans-serif;">Few mint leaves, torn</span><br /> <span style="font-family: Verdana, sans-serif;">1 cup coconut water</span><br /> <span style="font-family: Verdana, sans-serif;">Toppings: kiwi slices, shredded coconut and chia seeds, berries, nuts other toppings you prefer!!</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">Procedure:</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;">The fun part - place all ingredients in a blender or food processor and mix until smooth. Add all your favorite fun toppings and enjoy! Perfect!!</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><span style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; color: #555555; font-size: 15px; font-stretch: normal; line-height: 27px; margin: 0px; outline: none 0px; padding: 0px; text-rendering: optimizeLegibility;">If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook,</span><a href="mailto:afitnurse@gmail.com" style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; color: #4a9cb8; font-size: 13px; font-stretch: normal; margin: 0px; outline: none 0px; padding: 0px; text-decoration: none; text-rendering: optimizeLegibility; transition: all 0.2s ease-in-out 0s;" target="_blank"> contact me!</a><span style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; color: #555555; font-size: 15px; font-stretch: normal; line-height: 27px; margin: 0px; outline: none 0px; padding: 0px; text-rendering: optimizeLegibility;"> I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goal!</span></span>

Alyssa schomaker, beachbody, beachbody elite, clean eating, clean eating recipes, fitness, health, health and fitness, smoothie bowls, Tropical Green Smoothie Bowl

Tropical Green Smoothie Bowl

Smoothie bowls are popular these days, this recipe will add more to your superfood collection! ;)  Ingredients: ½ cup frozen mango ...