A Fit Nurse: simple desserts

I have a slight obsession with Chocolate! Okay major weak in the knees, have to keep it out of the house kind of obsession!  
 
 I like to make treats for my hubby and kids that I know they will enjoy but, will also be good for them. I found this chocolate peanut butter fudge recipe that is made with all clean ingredients. Only, 4 to be exact! I made these on Friday for my family and they were a big hit! It’s full of healthy, nourishing ingredients that I feel good about eating and serving my family. Coconut oil (which is the base of this fudge) is one of the healthiest fats there is. Enjoy this wonderful treat and know that it is actually good for you! 
 
<div style="text-align: justify;">Chocolate – peanut butter is one of my absolute favorite flavor combinations, so, of course, I LOVE this fudge.  I also LOVE anything coconut, and the coconut oil gives it just a slight coconut flavor, which I find to be wonderful!  It couldn’t be any easier to make.  There is no cooking involved, and (not counting the chilling time) it takes less than five minutes to make. Now that’s my kind of recipe!</div><div style="text-align: justify;"> 
</div>Clean Eating does not have to be boring or unflavorful! In fact, the food is quite enjoyable! 
 
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyq8-Pv7syREv70cyUtXfi99MAqvtWLhns_RJyDOan2ogVrwfMer9IM330iX6OXwHu3PSZOyfp-aU7yeBwIh8sRpe5MpVUxONqJfKY-4pwJsBc16FPtGLsmJsQ1BV2u0A1_M1_9momSYmi/s1600/Cleanchocolatepeanutbutterfudge.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="328" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyq8-Pv7syREv70cyUtXfi99MAqvtWLhns_RJyDOan2ogVrwfMer9IM330iX6OXwHu3PSZOyfp-aU7yeBwIh8sRpe5MpVUxONqJfKY-4pwJsBc16FPtGLsmJsQ1BV2u0A1_M1_9momSYmi/s400/Cleanchocolatepeanutbutterfudge.jpg" width="400" /></a></div> 
 
 
Healthy Chocolate Peanut Butter Swirl Fudge 
Ingredients: 
1/2 cup coconut oil (melt coconut oil first, melted NOT hot) 
1/2 cup raw honey 
1/2 cup + 2 tbsp cocoa powder (such as Scharffen Berger) 
1/2 cup of natural peanut butter  
1/2 tsp pure vanilla extract 
 
<div><h4>Directions:</h4><div style="text-align: justify;">Put all ingredients in the bowl of your food processor.  Pulse a few times until everything is smooth and nicely combined.  (It will be very liquid-y.)  Don’t over-mix.</div>Pour the liquid fudge into a small (usually square) dish and place in the fridge. </div> 
 Nutritional Content: 
1/20th of the recipe 
Calories: 59 
Total Fat: 4 gm 
Saturated Fats: 4 gm 
Trans Fats: 0 gm 
Cholesterol: 0 mg 
Sodium: 3 mg 
Carbohydrates: 6 gm 
Dietary fiber: 2 gm 
Sugars: 4 gm 
Protein: 1 gm 
 
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