Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts

Posted by / Saturday, April 4, 2015 / No comments / , , , , , , , , , , , , ,

6 Amazing Plant-based Proteins

2:30 PM
6 Amazing Plant-based Proteins
Plant-based proteins are one of my favorite ways to boost my protein intake without all the calories. Protein helps build the muscles that keep us strong, active, and healthy, so it’s important to make sure you are getting enough every day. Meat is typically a good source of protein, but for vegetarians, or anyone who doesn’t like to eat

Posted by / Monday, July 14, 2014 / No comments / , , , , , , , , ,

Citrus Chicken Quinoa Salad

9:51 AM
Citrus Chicken Quinoa Salad
Ingredients: 1 and 1/2 cups cooked quinoa 2 Tablespoons olive oil 1 pound skinless boneless chicken breast, chopped into 1-inch pieces 2 cloves roasted garlic, chopped 1/2 teaspoon smoked paprika 1/2 teaspoon salt 2 large oranges, peeled and segmented 1 ripe avocado, peeled and cubed DRESSING 1/4 cup fresh lime juice 1/3 cup chopped fres

Posted by / Wednesday, June 4, 2014 / No comments / , , , , , , , ,

CILANTRO & QUINOA SOUP

11:55 AM
CILANTRO & QUINOA SOUP
CILANTRO & QUINOA SOUP[With Grilled Shrimp, Avocado and Charred Corn]1 cup quinoa, rinsed 4 cups vegetable stock, plus additional water as needed 1 large bunch cilantro [yield about 1 cup chopped] 3 small (or 1 large) red onions, thinly sliced4 garlic cloves, mincedOlive oilSea saltBlack pepperFresh lime juice, from 1/2 limeGround corian

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Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

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