Pumpkin Lasagna

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj961DH5063cYZ-Sl7eKPidi1zNGsMgk7I8YEUSTt-qQ1_-Kv4QVYdB_CDKQaSOQcnvigvvDod834T-5elsd7yCLj9AEWHEg8-foqciH3gbMofRFY1QjSWQFEn6O54qlTcvMMUBCBBmKJNz/s1600/1382539085014.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="620" data-original-width="826" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj961DH5063cYZ-Sl7eKPidi1zNGsMgk7I8YEUSTt-qQ1_-Kv4QVYdB_CDKQaSOQcnvigvvDod834T-5elsd7yCLj9AEWHEg8-foqciH3gbMofRFY1QjSWQFEn6O54qlTcvMMUBCBBmKJNz/s640/1382539085014.jpeg" width="640" /></a></div> <br /> <br /> <b>Ingredients:</b><br /> <br /> <br /> <ul> <li>1/2 pound sliced fresh mushrooms</li> <li>1 small onion, chopped</li> <li>1/2 tsp salt, divided</li> <li>2 tsp olive oil</li> <li>1 can solid-pack pumpkin</li> <li>1/2 cup half-and-half cream</li> <li>1 tsp dried sage leaves</li> <li>dash of pepper</li> <li>9 no-cook lasagna noodles</li> <li>1 cup reduced-fat ricotta cheese</li> <li>1 cup shredded part-skim mozzarella cheese</li> <li>3/4 cup shredded Parmesan cheese</li> </ul> <div> <b>Method:</b></div> <div> <br /></div> <div> 1. In a small pan, saute the mushrooms and onion, salt in oil. When it is tender, set aside.</div> <div> 2. Then in a small bowl, combine the pumpkin, sage, cream, salt and pepper.</div> <div> 3. Prepare the baking dish and add 1/2 cup of the pumpkin sauce in it and coat the bottom. Top with the 3 noodles. Then add some more sauce on top, add mushrooms, the cheeses (layer it). Then repeat till all is added. </div> <div> 4. Cover and bake for around 45 minutes. Then add some more cheese on top then bake for a few minutes till the cheese on top is melted. Let it sit for 10 minutes after that and enjoy! :) </div>

afitnurse, Alyssa schomaker, beachbody elite coach, clean eating lasagna, clean eating pumpkin, fall recipes, pumpkin recipe

Pumpkin Lasagna

Ingredients: 1/2 pound sliced fresh mushrooms 1 small onion, chopped 1/2 tsp salt, divided 2 tsp olive oil 1 can solid-pack pum...

Clean Eating Pumpkin Spice Frappuccino

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUUm_ZKZy6VobNkJ4dGRTt4UbCQWp8ukoVDlPDOG8deHTBhBkcdkiCoscAYwZUsEmVTMCHrhfQLVDJ6FNPUmJzt5wSONI0IO240n2osbkkVfCiqN3kJkHI1DCwWCSz7Ydu9FSymBSIA-Z_/s1600/Untitled+design+%25284%2529.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="315" data-original-width="560" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUUm_ZKZy6VobNkJ4dGRTt4UbCQWp8ukoVDlPDOG8deHTBhBkcdkiCoscAYwZUsEmVTMCHrhfQLVDJ6FNPUmJzt5wSONI0IO240n2osbkkVfCiqN3kJkHI1DCwWCSz7Ydu9FSymBSIA-Z_/s640/Untitled+design+%25284%2529.png" width="640" /></a></div> <br /> Fall season is coming! Get your ingredients ready for the perfect clean eating Pumpkin spice Frappuccino :) This is clean, gluten free and vegan!<br /> <br /> Ingredients:<br /> <br /> 1 and 1/2 cups of cold coffee<br /> 1 and 1/4 cups of unsweetened almond milk<br /> 1/4 cup of pumpkin puree<br /> 3 tbsp of maple syrup or stevia<br /> 1 tsp of cinnamon<br /> 1/4 tsp of cloves<br /> 1/4 tsp of nutmeg<br /> light whipped cream<br /> <br /> <br /> Procedure:<br /> <br /> Prepare your brewed coffee. Prepare this overnight so it's very cold in the morning. It's a must.<br /> Then in a small bowl whisk the milk, pumpkin, stevia, cinnamon, cloves and nutmeg till well combined. Pour into ice cube tray and allow for the mixture to freeze. Prep this overnight too.<br /> <br /> Once you have the cold coffee and frozen mixture cubes. Add all of it in a blender and blend till very smooth! Add more milk according to your taste or according to the smoothness that you prefer. Add more spices too if needed, top with whipped cream and enjoy!<br /> <br /> <style type="text/css"> p.p1 {margin: 0.0px 0.0px 2.0px 0.0px; font: 14.0px 'Helvetica Neue'; color: #454545} li.li2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545} span.s1 {font: 10.0px Menlo} ul.ul1 {list-style-type: disc} </style>

Alyssa schomaker, fall season, fall season recipes, frapuccino, pumpkin, pumpkin clean eating recipes, pumpkin recipe, pumpkin spice frappe

Clean Eating Pumpkin Spice Frappuccino

Fall season is coming! Get your ingredients ready for the perfect clean eating Pumpkin spice Frappuccino :) This is clean, gluten free a...