CILANTRO & QUINOA SOUP

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt28RXBvjaVHhZo0hICeIC2paqu7D8gmFSJD-4-4C6EEyRTXCxq3gzFHxJFNSwQGk0kyP8B2mVvnr7W80u-_1Z9vi2j4bmGhThlJZBM-oWXoPNL5ItGZedy_Cx9aVRYMVgy45vsaIYE6Rt/s1600/cilantro.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt28RXBvjaVHhZo0hICeIC2paqu7D8gmFSJD-4-4C6EEyRTXCxq3gzFHxJFNSwQGk0kyP8B2mVvnr7W80u-_1Z9vi2j4bmGhThlJZBM-oWXoPNL5ItGZedy_Cx9aVRYMVgy45vsaIYE6Rt/s1600/cilantro.jpg" width="236" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <span style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br /></span> <span style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br /></span> <span style="background-color: white; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><span style="color: purple;"><b>CILANTRO & QUINOA SOUP</b></span></span><br style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">[With Grilled Shrimp, Avocado and Charred Corn]</span><br style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><br style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">1 cup quinoa, rinsed </span><br style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">4 cups vegetable stock, plus additional water as needed </span><br style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;" /><span style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">1 large bunch cilantro [yield about 1 cup chopped] </span><span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><br />3 small (or 1 large) red onions, thinly sliced<br />4 garlic cloves, minced<br />Olive oil<br />Sea salt<br />Black pepper<br />Fresh lime juice, from 1/2 lime<br />Ground coriander, to taste<br />Pinch cayenne pepper<br /><br />To serve:<br />Grilled shrimp<br />Diced avocado<br />Charred corn-off-the-cob<br />Fresh cilantro<br />Freshly cracked black pepper<br /><br />1. Heat olive oil in a medium pot over medium-high. Add garlic and cook for a minute, stirring constantly. Add sliced red onion and cook until softened, about 3 to 5 minutes.<br /><br />2. Rinse 1 cup quinoa and add it to the pot with the onions and garlic. Stir to coat and cook for a minute or two, until quinoa becomes fragrant and toasted. Add 4 cups vegetable stock and cilantro and bring to a boil. Reduce heat and simmer for 15 minutes until quinoa is cooked. (Add more stock or water if the soup is too thick). Season with salt, freshly cracked black pepper, ground coriander, and a pinch of cayenne. Squeeze in juice from 1/2 lime. Taste, and adjust seasoning as necessary.<br /><br />3. Serve warm, topped with grilled shrimp, diced avocado, corn-off-the-cob (grilled or fresh), and more fresh cilantro and black pepper.</span>

21 Day Fix, clean dinners, clean eating, Clean eating soup, creative meals, low cal, low carbs, quinoa, shrimp

CILANTRO & QUINOA SOUP

CILANTRO & QUINOA SOUP [With Grilled Shrimp, Avocado and Charred Corn] 1 cup quinoa, rinsed  4 cups vegetable stock, plus addition...