A Fit Nurse: healthy brownies

Posted by Alyssa Schomaker / Friday, April 12, 2019 / No comments / Alyssa schomaker , beachbody elite , beachbody recipes , clean eating brownies , clean eating recipes , healthy brownies

FLOURLESS PROTEIN BROWNIE MUFFINS

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Ingredients:<br />
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<ul>
<li>1 cup mashed banana or sweet potato</li>
<li>1/2 cup almond nut butter </li>
<li>1/4 cup cocoa powder</li>
<li>1-2 scoops of chocolate Shakeology</li>
<li>sweetener of choice (optional) </li>
</ul>
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Method:</div>
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1. Preheat your oven to 350 F and prepare your muffin tins, greased or lined with muffin liners.</div>
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2. Mix all ingredients till very smooth.</div>
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3. Bake for 13-15 minutes or test it using the toothpick method ;) Allow to cool then refrigerate for an hour before consuming. </div>

Alyssa schomaker, beachbody elite, beachbody recipes, clean eating brownies, clean eating recipes, healthy brownies