Showing posts with label couch potato. Show all posts
Showing posts with label couch potato. Show all posts

Posted by / Tuesday, December 30, 2014 / No comments / , , , , , , , , , , , ,

Get Fit At Home: A Couch Potato Workout

2:24 PM
Get Fit At Home: A Couch Potato Workout
I like being able to get fit at home because it eliminates a drive to the gym when I don’t have the time to spare. I’ve designed this workout to be done from the couch, so there are no excuses! You can even keep the TV on while you get fit at home. Remember, you may need to decrease the numbers to start with and work up to higher numbers

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Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

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