Showing posts with label clean eating snack ideas. Show all posts
Showing posts with label clean eating snack ideas. Show all posts
Posted by Alyssa Schomaker / Wednesday, November 18, 2015 / No comments / clean eating , clean eating snack ideas , eating healthy , food , food swap , healthy eating , tips to eat clean
Healthy Food Swaps for Unhealthy Snacks
1:30 PM
Lifestyle changes are hard, but food swaps can help. When you are craving unhealthy snacks, food swaps can help you beat the craving without indulging or overeating. Candy, lattes, chips, or ice cream, any chance you’re craving those? We all do have those cravings from time to time! Knowing how to avoid the indulgence is what counts. I’ve
Posted by Alyssa Schomaker / Friday, April 12, 2013 / No comments / A fit nurse , clean eating snack ideas , clean lunch ideas , my food , Protein , snacks
Clean snack and lunch ideas that give you FUEL
11:31 AM
Great pre-cardio snack..especially with some Energy & Endurance drink! This is my favorite HEALTHY bread - Cinnamon Raisin Ezekiel bread! 100% sprouted whole grains. Look for it in your FREEZER section; sometimes near frozen health/organic/vegan frozen foods. It's low on the glycemic index, so it's a great little carb if you only ha
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