Clean Eating Gingerbread Cookies

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1ud6rGgsPqZWJO2UR74S9DHdw-p2_2nBJHEiAK9kgeTMigxrgF27htgfeNyex19iptPP0hYekB_aDRCQT1ImMbT_mgKM0N8YQIOMJ8AERBGXgAM6y6J7FjQuYhImRJW7wFC5yj_WnKccc/s1600/Untitled+design+%25281%2529.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="315" data-original-width="560" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1ud6rGgsPqZWJO2UR74S9DHdw-p2_2nBJHEiAK9kgeTMigxrgF27htgfeNyex19iptPP0hYekB_aDRCQT1ImMbT_mgKM0N8YQIOMJ8AERBGXgAM6y6J7FjQuYhImRJW7wFC5yj_WnKccc/s1600/Untitled+design+%25281%2529.png" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> Ingredients:</div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> 1 1/2 cups almond flour</div> <div class="separator" style="clear: both; text-align: left;"> 3/4 cup tapioca flour</div> <div class="separator" style="clear: both; text-align: left;"> 3/4 tsp ground ginger</div> <div class="separator" style="clear: both; text-align: left;"> 1 tsp ground cinnamon</div> <div class="separator" style="clear: both; text-align: left;"> 1/8 tsp ground cloves</div> <div class="separator" style="clear: both; text-align: left;"> 1/4 tsp real salt</div> <div class="separator" style="clear: both; text-align: left;"> 3 tbsp coconut oil (melted)</div> <div class="separator" style="clear: both; text-align: left;"> 2 1/2 tsp pure maple syrup</div> <div class="separator" style="clear: both; text-align: left;"> 3 tbsp molasses </div> <div class="separator" style="clear: both; text-align: left;"> 1/2 tsp vanilla extract</div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> Method:</div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> 1. Prepare your oven and preheat it at 350. Prepare your baking sheet lined with parchment papers. </div> <div class="separator" style="clear: both; text-align: left;"> 2. In a bowl, whisk together the almond flour, tapioca flour, ginger, cinnamon, cloves and salt.</div> <div class="separator" style="clear: both; text-align: left;"> 3. Add in coconut oil, maple syrup, molasses and vanilla to the dry ingredients and beat with a mixer. Mix it till you form a good cookie dough, what's great about this recipe is that since it doesn't have gluten you do not have to worry about overmixing it and having tough and hard .cookies!</div> <div class="separator" style="clear: both; text-align: left;"> 4. Using your hand form the dough into a large ball. </div> <div class="separator" style="clear: both; text-align: left;"> 5. Place the dough in the parchment papers and roll out the dough to 1/4 inch thickness and let it sit in the refrigerator for 30 minutes.</div> <div class="separator" style="clear: both; text-align: left;"> 6. When it is ready, get your cookie cutter and the fun begin! Get your kids to do this and make the gingerbread men and set them in the baking sheet. Bake for 10-12 minutes. </div> <div class="separator" style="clear: both; text-align: left;"> 7. Once it is cooked, let it cool before decorating with icing.</div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> Happy holidays! </div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <br />

Clean Eating Gingerbread Cookies

1:03 AM

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Ingredients: 1 1/2 cups almond flour 3/4 cup tapioca flour 3/4 tsp ground ginger 1 tsp ground cinnamon 1/8 tsp ground cloves 1/4 tsp real salt 3 tbsp coconut oil (melted) 2 1/2 tsp pure maple syrup 3 tbsp molasses  1/2 tsp vanilla extract Method: 1. Prepare your oven and preheat it at 350. Prepare your baking sheet lined with parchment p

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Clean Eating Spiced Oatmeal Cookies

<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj312NRLqC3VJ1vF9UXwsx7tw9kXkG0eELcts9e-yFehrfp9KLQ5WwIHqggEre9gs1K1bA1uUlWmIT318DvAYxEm389jLJUMyoEoi7o77lqQ-0XgV-K8305qaKQowGzmHt8ffKYYEsd6Ydk/s1600/photo-1475856033578-76b4a228f5c5.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="875" data-original-width="700" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj312NRLqC3VJ1vF9UXwsx7tw9kXkG0eELcts9e-yFehrfp9KLQ5WwIHqggEre9gs1K1bA1uUlWmIT318DvAYxEm389jLJUMyoEoi7o77lqQ-0XgV-K8305qaKQowGzmHt8ffKYYEsd6Ydk/s640/photo-1475856033578-76b4a228f5c5.jpeg" width="512" /></a></div> <br /> <br /> I love these cookies because it has a cake like texture but at the same time satisfying your cookie cravings with bits of crunch in it!<br /> <br /> Ingredients:<br /> <br /> 1 cup oatmeal<br /> 3/4 cup whole wheat flour<br /> 1 1/2 tsp baking powder<br /> 1 1/2 tsp ground cinnamon powder<br /> 1/2 tsp freshly grated nutmeg<br /> 1/8 tsp salt<br /> 2 tbsp coconut oil<br /> 1 large egg<br /> 1 tsp vanilla extract<br /> 1/2 cup maple syrup<br /> 1 cup finely diced apple<br /> <br /> Instructions<br /> <br /> 1. Combine oats, flour, cinnamon, baking powder and salt in a medium size bowl. Then in a separate bowl mix the wet ingredients, coconut oil. egg and vanilla then add in the maple syrup. Add in the dry ingredients till it is properly combined. Fold in the diced apples and let it sit and chill in your freezer for a few minutes.<br /> <br /> 2. Preheat your oven to 325 F and prepare baking sheet with parchment paper. Remove the cookie dough from refrigerator then scoop around 1 inch balls and add in the prepared baking sheet, you may flatten it a little bit. Bake for atleast 13-15 minutes. Once cooked, you may let it cool and enjoy! x<br /> <div class="wprm-recipe-instructions-container" style="box-sizing: border-box; color: #333333; font-family: Lato, sans-serif; font-size: 16.2px;"> <h3 class="wprm-recipe-header" style="box-sizing: border-box; color: black; font-family: Raleway, sans-serif; font-size: 1.2em; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 500; line-height: 1.2; margin: 10px 0px 0px; padding: 0px;"> <br /></h3> </div>

Clean Eating Spiced Oatmeal Cookies

6:51 AM

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I love these cookies because it has a cake like texture but at the same time satisfying your cookie cravings with bits of crunch in it! Ingredients: 1 cup oatmeal 3/4 cup whole wheat flour 1 1/2 tsp baking powder 1 1/2 tsp ground cinnamon powder 1/2 tsp freshly grated nutmeg 1/8 tsp salt 2 tbsp coconut oil 1 large egg 1 tsp vanilla extra

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Flourless Almond Cookies

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizRMwMHldJCqSHItITYAmslwgFzYl8nQc2xzgAcoer2haLPW9BcJlcU_edZffkm3pINfm2w8ZICyLOsa2A9k0-slisB2vw9WjklvXp7aaakjGKQCyYmYAi-njDRJ_nRTGGhDD648RJqxwg/s1600/photo-1436564989038-18b9958df72b.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="700" data-original-width="1050" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizRMwMHldJCqSHItITYAmslwgFzYl8nQc2xzgAcoer2haLPW9BcJlcU_edZffkm3pINfm2w8ZICyLOsa2A9k0-slisB2vw9WjklvXp7aaakjGKQCyYmYAi-njDRJ_nRTGGhDD648RJqxwg/s640/photo-1436564989038-18b9958df72b.jpeg" width="640" /></a></div> <br /> <br /> <style type="text/css"> p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545; min-height: 14.0px} </style> <br /> <div class="p1"> <br /></div> <br /> <style type="text/css"> p.p1 {margin: 0.0px 0.0px 2.0px 0.0px; font: 14.0px 'Helvetica Neue'; color: #454545} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545; min-height: 14.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545} </style> <br /> <div class="p1"> <b><span style="font-family: inherit; font-size: small;">Ingredients</span></b></div> <div class="p2"> <span style="font-family: inherit; font-size: small;"><br /></span></div> <div class="p3"> <span style="font-family: inherit; font-size: small;">1 cup organic evaporated cane juice</span></div> <div class="p3"> <span style="font-family: inherit; font-size: small;">2 cups almond flour/meal</span></div> <div class="p3"> <span style="font-family: inherit; font-size: small;">1 tsp vanilla</span></div> <div class="p3"> <span style="font-family: inherit; font-size: small;">1/4 tsp pure almond extract</span></div> <div class="p3"> <span style="font-family: inherit; font-size: small;">2 egg whites</span></div> <div class="p3"> <span style="font-family: inherit; font-size: small;">1/2 tsp ground cinnamon</span></div> <div class="p3"> <span style="font-family: inherit; font-size: small;">1/2 cup finely chopped almonds</span></div> <div class="p3"> <span style="font-family: inherit; font-size: small;">more almonds for toppings</span></div> <span style="font-family: inherit;"><br /></span> <span style="font-family: inherit;"><b>Procedure</b></span><br /> <span style="font-family: inherit;"><span style="font-family: Verdana, sans-serif;"><br /></span> <style type="text/css"> p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545} </style> </span><br /> <div class="p1"> <span style="font-family: inherit; font-size: small;">Make sure oven is at 350°F.<span class="Apple-converted-space"> </span></span></div> <div class="p1"> <span style="font-family: inherit; font-size: small;">In a bowl, combine all ingredients except almond toppings. Stir well until combined properly until dough holds together.</span></div> <div class="p1"> <span style="font-family: inherit; font-size: small;">Form into 1 1/2 inch balls and roll into the almonds. Transfer in the baking sheet, flatten it and bake for 20 minutes or until it’s golden brown.</span></div> <br />

Flourless Almond Cookies

12:15 AM

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p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetica Neue'; color: #454545; min-height: 14.0px} p.p1 {margin: 0.0px 0.0px 2.0px 0.0px; font: 14.0px 'Helvetica Neue'; color: #454545} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px 'Helvetic

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No Bake Almond Butter Cookies

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHKD1EgVO0pArpdu-MFx7DH1gzce4A1MzBkqfJmC4dLbGE1tEs_3odSz6a3XSesRiTiQRjKkBwtaNXH9biMQHwrUOGBpAtlfePH8lpMaClFVa8d_Bg2uwP3qw9EU8UBAGBs9LBe3R8Q_b0/s1600/dsc04082-1038.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHKD1EgVO0pArpdu-MFx7DH1gzce4A1MzBkqfJmC4dLbGE1tEs_3odSz6a3XSesRiTiQRjKkBwtaNXH9biMQHwrUOGBpAtlfePH8lpMaClFVa8d_Bg2uwP3qw9EU8UBAGBs9LBe3R8Q_b0/s1600/dsc04082-1038.jpg" /></a></div> <br /> <br /> <br /> This is perfect for healthy snacking options. These cookies are easy to make, high in protein and perfect for those days when you crave for something sweet!<br /> <br /> Ingredients:<br /> <br /> 1 cup Organic raw Whole Almonds<br /> ½ cup Natural Almond Butter<br /> 1 cup Organic raw Pitted Dates<br /> 1¼ teaspoons Organic Vanilla Extract<br /> Natural Sea Salt<br /> <br /> Method:<br /> <br /> In food processor, add in all ingredients and process till you get a dough like consistency.<br /> Make sure the dough is sticky enough for all ingredients to blend together. If it is not, add in more almond butter.<br /> Once it is dough-like, scoop the dough into 1-inch balls and press down in a lined baking sheet.<br /> Sprinkle a little bit of sea salt in each of the balls.<br /> Place the cookines inside your refrigerator or fridge, let it rest for 30-1 hour before eating them. This is a must or else it will separate and fall apart!<br /> <br /> Interested in venturing into health and fitness coaching? Feel free to leave me a <a href="mailto:afitnurse@gmail.com" target="_blank">message</a>!

No Bake Almond Butter Cookies

8:49 PM

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This is perfect for healthy snacking options. These cookies are easy to make, high in protein and perfect for those days when you crave for something sweet! Ingredients: 1 cup Organic raw Whole Almonds ½ cup Natural Almond Butter 1 cup Organic raw Pitted Dates 1¼ teaspoons Organic Vanilla Extract Natural Sea Salt Method: In food processo

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