Showing posts with label candy. Show all posts
Showing posts with label candy. Show all posts
Posted by Alyssa Schomaker / Thursday, October 24, 2013 / No comments / cakes , calories , candy , carbs , cereal , chips , cookies , juice , nutrition , soda , sugar , waffles
Empty Calories: Shoppers beware
12:55 AM
As I’ve learned more about nutrition, I’ve become increasingly aware of the ubiquity of foods that offer almost no nutritional value whatsoever. What’s so shocking is that most foods that are available at your grocery store fall into this category known as “empty calories”. What Are Empty Calories? Empty calories are foods that are h
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