Cake Batter Energy Bars

<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZMsKfk06o7F0IK_X_JBYhGhNiPRwW3S5xWrRl8xi3RpQqXNnX8D9SzG0alw5c2ZNE8KbEgvGDbegWNNosjgVmr5qrUFMI8tuYprFWW7zBuHarNGX3yrPmJsfHFu2JJkruzftMN8SWc7UJ/s1600/47b4a8e2ca53873245fced17ed481f89.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZMsKfk06o7F0IK_X_JBYhGhNiPRwW3S5xWrRl8xi3RpQqXNnX8D9SzG0alw5c2ZNE8KbEgvGDbegWNNosjgVmr5qrUFMI8tuYprFWW7zBuHarNGX3yrPmJsfHFu2JJkruzftMN8SWc7UJ/s640/47b4a8e2ca53873245fced17ed481f89.jpg" width="534" /></a></div><ul><li>1 cup rice crispies (brown or white, or certified gf) (30g)</li> <li>packed 1/2 cup oat flour (70g) (Or make your own by grinding rolled oats in the food processor until they turn into a fine powder. Measure <i>after</i> blending.)</li> <li>1 tsp pure vanilla extract</li> <li>1/4 tsp salt</li> <li>3 tbsp roasted cashew butter </li> <li>5 tbsp agave </li> <li>optional: a handful of sprinkles</li> <li>optional: replace up to half of the oat flour with your favorite protein powder</li> </ul>Combine all dry ingredients and stir well. In a separate (large) bowl, combine wet and stir to form a thin paste. (If your cashew butter is cold, warm it a little for easier mixing.) Pour dry into wet (not the other way around), and stir until evenly coated. Line a baking dish or tupperware container with a large piece of wax paper and pour the mixture into the dish. Fold the extra paper over the mixture and squish down as hard as you possibly can! Use a heavy object to really press it down. (The mixture will fill a 7×5, or about 2/3 of an 8×8.) Stick in the fridge or freezer to harden before cutting into bars. Store in the fridge or freezer. Makes 12 bars<br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-2YIZzBCAUI_Bk3NaXcCV0v5OceDEgKKROHaajYRdkwGlvTtMbLcMdQ3gO6HFqSiEsVnMAADRVwFNr167SIkFWmCessh1MJAhnbJ6BVoP_caBHOLwVvOHDdz-0Z0m05l7AQCKQ9hKRLb5/s1600/cake-batter-granola-bars_thumb_4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-2YIZzBCAUI_Bk3NaXcCV0v5OceDEgKKROHaajYRdkwGlvTtMbLcMdQ3gO6HFqSiEsVnMAADRVwFNr167SIkFWmCessh1MJAhnbJ6BVoP_caBHOLwVvOHDdz-0Z0m05l7AQCKQ9hKRLb5/s400/cake-batter-granola-bars_thumb_4.jpg" width="400" /></a></div><div style="float: right; margin: 4px;"><a href="javascript:void((function(){var%20e=document.createElement('script');e.setAttribute('type','text/javascript');e.setAttribute('charset','UTF-8');e.setAttribute('src','http://assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());"><img alt="Pin It" class="aligncenter" src="http://img.photobucket.com/albums/v419/green_tea/pin.jpg" /></a></div>

cake batter energy bars, clean eating, clean eating recipes, healthy desserts, Protein

Cake Batter Energy Bars

1 cup rice crispies (brown or white, or certified gf) (30g) packed 1/2 cup oat flour (70g) (Or make your own by grinding rolled oats in the...