Posted by Alyssa Schomaker / Friday, May 10, 2019 / No comments / Alyssa schomaker , beachbody elite , breakfast , clean eating , clean eating mother's day recipes , clean eating recipes , dessert , for mom , mother's day , mother's day recipes , Raspberry Blackberry Coconut Parfait
Raspberry Blackberry Coconut Parfait

Ingredients: 1 1/2 cups fresh raspberries 1/2 cup fresh blackberries 1 can of full fat coconut milk, left refrigerated over...
Posted by Alyssa Schomaker / Monday, April 30, 2018 / No comments / Alyssa schomaker , beachbody elite , breakfast , clean eating , clean eating recipes , fitness , health , healthy breakfast , healthy breakfast recipes
Clean Eating Breakfast Burrito

Ingredients: 1 whole wheat tortilla 1 egg and 1 egg white, whisked Half an avocado Salsa or chopped tomatoes Scoop of plain greek ...
Posted by Alyssa Schomaker / Sunday, January 8, 2017 / No comments / Alyssa schomaker , Alyssa Schomaker Elite coach , beachbody , beachbody elite , breakfast , breakfast recipe , clean eating , clean eating recipes , elite coach , Elite coach 2016 , healthy recipe
Simple Sweet Potato Hash

Ingredients: Tiny Splash of Olive, Coconut or Avocado Oil 3 Medium Sweet potatoes 6 fresh large eggs sea salt & pepper to tas...
Posted by Alyssa Schomaker / Monday, June 20, 2016 / No comments / beachbody , breakfast , clean eating , clean eating recipe , health , oatmeal , Recipes
Hot ’n’ Creamy Buckwheat & Oats

Found the recipe HERE . Start your morning right with this hot and creamy clean eating recipe! Ingredients: 1 cup buckwheat cere...
Posted by Alyssa Schomaker / Monday, April 18, 2016 / No comments / breakfast , clean eating , clean eating recipes , fitness , health , Healthy recipes , nutrition , Recipes
Sweet Potato Hash with Sunny Side Up Eggs

This is a classic breakfast turned super healthy for your to try this morning! Ingredients: 2 1-oz slices all-natural turkey ...
Posted by Alyssa Schomaker / Friday, March 11, 2016 / No comments / 21 day fix approved , Alyssa schomaker , breakfast , clean eating , clean eating recipes , fitness , health , healthy , nutrition , zoodles , zucchini
Zucchini Breakfast Zoodles

photo by: wholefork.com Veggies for breakfast? Why not! Often times we choose to opt for oatmeal based meals and eggs for breakfa...
Posted by Alyssa Schomaker / Monday, March 7, 2016 / No comments / banana , banana recipes , beachbody , breakfast , breakfast bars , clean eating , clean eating recipes , fitness , health , Healthy recipes , nutrition , Recipes
Flourless Banana-Quinoa Breakfast Bars

Are you always someone on the go? Like the time isn't just enough? Then this clean eating recipe is definitely for you. This Flourl...
Posted by Alyssa Schomaker / Friday, January 22, 2016 / No comments / 21 day fix approved , Alyssa schomaker , beachbody , blueberries , breakfast , clean eating , clean eating recipes , lemon , lemon recipes , oatmeal , oatmeal recipes , Recipes
Lemon Blueberry Oatmeal Recipe

Oatmeal in the morning doesn't grow old. There's something about holding that warm bowl of amazing, healthy goodness in your ha...
Posted by Alyssa Schomaker / Friday, January 8, 2016 / No comments / 21 day fix approved , Alyssa schomaker , beachbody , beachbody elite coach , breakfast , breakfast recipes , clean eating recipes , fitness , health , healthy , nutrition , Top Coach
Breakfast Egg White Muffins

Breakfast is the most important part of the day and sad to say a lot of people skip it for reasons they are running late or don't have...
Posted by Alyssa Schomaker / Friday, November 13, 2015 / No comments / breakfast , breakfast benefits , clean eating breakfast , eating breakfast , healthy breakfast , Weight loss , weight management
4 Reasons Why Eating Breakfast is Important

We hear about the importance of eating breakfast all the time! “It’s the most important meal of the day,” they say, but they never really s...
Posted by Alyssa Schomaker / Saturday, August 15, 2015 / No comments / breakfast , breakfast benefits , clean eating , clean eating breakfast , easy meals , eating healthy , healthy breakfast , recipe
Making the Perfect Overnight Oats

Making breakfast the night before is a convenient and effective way to make sure you start your day off well, get a metabolism boost, a...
Posted by Alyssa Schomaker / Tuesday, May 12, 2015 / No comments / boost your metabolism , breakfast , caffeine , diet , drink water , exercise , habits , health , metabolism , morning workouts , motivations , nutrition , water , workout
5 Morning Habits to Boost Your Metabolism

There are some simple ways to boost your metabolism right when you wake up. Turn each of these tips into morning habits and you’ll be o...
Posted by Alyssa Schomaker / Friday, April 10, 2015 / No comments / abs , breakfast , breakfast benefits , diet , fiber , fitness , health , healthy breakfast , nutrition , Protein , vitamins , water
Power Breakfast: Energy For Your Morning

You’ve heard it before: Breakfast is the most important meal of the day. That’s why it should be a power breakfast to give you all the ...
Posted by Alyssa Schomaker / Thursday, August 21, 2014 / 1 Comment / breakfast , Clean breakfast recipes , clean eating , eggs , health and fitness , nutrition , Recipes
Ham n’ Quinoa Hash with Baked Eggs

Ingredients -2 medium size sweet potatoes, diced -1/2 yellow onion, finely diced -1/2 cup cooked quinoa (1/4 cup uncooked + 1/2 cup...
Posted by Alyssa Schomaker / Sunday, June 29, 2014 / No comments / breakfast , Clean Desserts , clean eating recipe , creative meals , energy , health and fitness , ingredients , nutrition , smoothie , super foods
Raw Cocoa - Put it in a smoothie!!

NUTRITIONAL BENEFITS OF RAW COCOA In its raw state, chocolate has more than 300 nutritional compounds and is one of the richest sources...
Posted by Alyssa Schomaker / Thursday, July 18, 2013 / 5 Comments / 5 day quick start , breakfast , cardio , chicken , dinner , eggs , Focus T25 meal plan , Insanity , lunch , meal plan , nutrition for T25 , peanut butter , quick start meal plan , shakeology , Shaun T , snack , turkey , workout
Focus T25 5 day Quick Start Meal Plan

Are you looking for Focus T25 meal plans? How about a 5 day Quick start program to jump start you into being a lean mean fat burning mach...