Showing posts with label blueberries. Show all posts
Showing posts with label blueberries. Show all posts
Posted by Alyssa Schomaker / Friday, January 22, 2016 / No comments / 21 day fix approved , Alyssa schomaker , beachbody , blueberries , breakfast , clean eating , clean eating recipes , lemon , lemon recipes , oatmeal , oatmeal recipes , Recipes
Lemon Blueberry Oatmeal Recipe
6:06 AM
Oatmeal in the morning doesn't grow old. There's something about holding that warm bowl of amazing, healthy goodness in your hands that can start the day a whole lot better (and of course coffee too!) This clean eating recipe I am going to share with you today is a marriage of two wonderful ingredients added in the oatmeal that just fit
Posted by Alyssa Schomaker / Thursday, September 10, 2015 / No comments / blueberries , brain , clean eating snacks , clean snacks , coffee , Dark chocolate , eating healthy , healthy , healthy brain , healthy choice , salmon , vegetables
5 Perfect Foods for a Healthy Brain
11:30 AM
We need to have a healthy brain if we want to have a healthy body. We are only as strong as our minds. As we learn more about food and its effects, the phrase, “you are what you eat,” becomes more true. We have five perfect foods to protect your healthy brain. Implement them into your diet for a clearer mind and a stronger memory. Bluebe
Posted by Alyssa Schomaker / Sunday, November 3, 2013 / No comments / almonds , blueberries , clean eating snacks , cottage cheese , peanut butter , rice cakes , shakeology , snacks while clean eating
clean eating snack ideas
1:56 PM
Everyone at one point or another gets bored with what they are snacking on! So instead of letting you get the the point where you just grab the first unhealthy food let's brainstorm some great options. You can print out this list and store it in a safe place so that when the time comes and you want to get creative you have all the tools
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