Healthy Banana Split With Clean Eating Sauce recipe

<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV0GEW-F3SfN01da4hOkzyB_kWz91rtfmsaLPBPZO1btQR-KwRNwjfEa8KLT_q7jQg7OZfQ9LxtHBrh2yvtI_3Z5q4qB0PcJeGmlttmyZoI7ghZiEY1yL_Qq57Ctt5MoCNtON_qqqUVPcz/s1600/Untitled+design+%25281%2529.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="315" data-original-width="560" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjV0GEW-F3SfN01da4hOkzyB_kWz91rtfmsaLPBPZO1btQR-KwRNwjfEa8KLT_q7jQg7OZfQ9LxtHBrh2yvtI_3Z5q4qB0PcJeGmlttmyZoI7ghZiEY1yL_Qq57Ctt5MoCNtON_qqqUVPcz/s640/Untitled+design+%25281%2529.png" width="640" /></a></div> <br /> <br /> <b>Ingredients:</b><br /> <br /> <ul> <li>2 bananas</li> <li>1 cup frozen Green Yogurt</li> <li>1 tbsp maple syrup</li> <li>1/2 tsp pure vanilla extract</li> <li>1/2 cup fresh blueberries</li> <li>1/2 cup fresh raspberries</li> <li>1/2 cup fresh blackberries</li> <li>2 tbsp chopped roasted almonds</li> <li>1 tbsp clean eating chocolate sauce</li> </ul> <br /> <br /> <b>Ingredients for the chocolate sauce:</b><br /> <br /> <ul> <li>1 1/2 cup coconut sugar</li> <li>3/4 cup unsweetened cocoa powder</li> <li>1 tbsp cornstarch</li> <li>pinch of sea salt</li> <li>1 cup light coconut milk</li> </ul> <br /> <div style="text-align: justify;"> <span style="color: #565656; font-family: montserratlight;"><span style="font-size: 14.4px;"><br /></span></span></div> <div style="text-align: justify;"> Method:</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <ul> <li>Prepare your bowl that is shaped like a boat! </li> <li>Slice your bananas and position it into the bowl.</li> <li>Add the berries in the middle of the banana.</li> <li>Combine yogurt, maple syrup and vanilla. Spread it on top of the berries!</li> <li>Sprinkle with almonds and clean eating chocolate sauce!</li> </ul> </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> Method for the chocolate sauce:</div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> In a saucepan, combine all ingredients except for the coconut milk. Simmer it over medium eat then gradually add in the coconut milk. Whisk till it is smooth and thick. Remove from heat once you have achieve desired consistency then place in refrigerator to cool down before use. </div> <div style="text-align: justify;"> <br /></div> <div style="text-align: justify;"> <br /></div>

Alyssa schomaker, banana split, beachbody elite, beachbody elite coach, healthy banana split, healthy banana split with yogurt, yogurt recipe

Healthy Banana Split With Clean Eating Sauce recipe

Ingredients: 2 bananas 1 cup frozen Green Yogurt 1 tbsp maple syrup 1/2 tsp pure vanilla extract 1/2 cup fresh blueberries 1/2 ...

Clean Eating Black Forest Banana Split

<div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> </div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXpKcACb01E37ZVGWwTfQJVISiU5qHBQMzpNoEUyH5l_MMhK_QZwiRXk1Wm6WbOm-9VOIJMTTlR9BjM3uTE_wvwtYinqdmjrhhCiILYdwjb-EZCUWgfKV_xpbsMjPuyXc_ptZnDzTEWvbC/s1600/Untitled+design+%25287%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXpKcACb01E37ZVGWwTfQJVISiU5qHBQMzpNoEUyH5l_MMhK_QZwiRXk1Wm6WbOm-9VOIJMTTlR9BjM3uTE_wvwtYinqdmjrhhCiILYdwjb-EZCUWgfKV_xpbsMjPuyXc_ptZnDzTEWvbC/s1600/Untitled+design+%25287%2529.jpg" /></a></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;">Banana + chocolates creates the perfect weekend dessert clean eating recipe - Black Forest Banana Split! This high protein recipe is surely satisfying, healthy and uber delicious and will surely complete your weekend. Try it out ;)</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;">What you need:</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;">1 cup nonfat ricotta cheese</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;">1 banana, split lengthwise</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;">8 walnut halves (or more if you like!)</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;">unsweetened cocoa powder</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;">cherries or berries</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;">What you need to do:</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;">1. Spoon the nonfat ricotta cheese in a dessert plate or dish OR place it in a piping bag, pipe it in the middle of a dessert dish.</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;">2. Place the banana at the sides of the cheese.</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;">3. Sprinkle the walnuts on top. Sprinkle the cocoa powder (the amount depends on how you like it)</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;">4. Top with cherries or berries of your choice!</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;">Enjoy! This recipe makes one serving, if you wish to do more, just double or triple! Try it out this weekend and share with me!</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; color: #333333; font-family: verdana, sans-serif; font-size: 15px; font-stretch: normal; line-height: 30px; margin: 0px; outline: none 0px; padding: 0px; text-rendering: optimizeLegibility;">If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, </span><a href="mailto:afitnurse@gmail.com" style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; color: #4a9cb8; font-family: Lato; font-size: 13px; font-stretch: normal; margin: 0px; outline: none 0px; padding: 0px; text-decoration: none; text-rendering: optimizeLegibility; transition: all 0.2s ease-in-out 0s;">contact me</a><span style="-webkit-font-smoothing: antialiased; background-color: white; box-sizing: border-box; color: #333333; font-family: verdana, sans-serif; font-size: 15px; font-stretch: normal; line-height: 30px; margin: 0px; outline: none 0px; padding: 0px; text-rendering: optimizeLegibility;">! I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goal!</span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div style="text-align: justify;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div id="ingredients" style="background-color: white; clear: left; font-size: 14px; margin: 0px; padding: 0px; position: relative;"> <ul data-spx-slot="1" style="list-style: none; margin: 0px; padding: 0px; text-align: justify;"><br /></ul> </div>

Alyssa schomaker, banana, banana split, banana split recipes, cherries, clean eating, clean eating banana split, clean eating recipes, health, Healthy recipes

Clean Eating Black Forest Banana Split

Banana + chocolates creates the perfect weekend dessert clean eating recipe - Black Forest Banana Split! This high protein recipe...