P90x3 results and exclusive test group

Good morning everyone! I hope you had a fabulous Thanksgiving holiday. Now that the holidays are over it is time to focus and get back on track. Even if you are the most disciplined of persons! All of the holiday goodies still lead to temptation.<br /> <br /> <br /> <div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAuGSaLPiiaL5ys_xiUyZ7tXWQ5C2hAiP2aYnERO6MjUqSUyhs19pZ2WRtfKJBl27CSNHcwVikwTRu_5tZS4I77LNgGwvLTUvrqoaqaE7kbEqK-LoyJRHNZUg93JH2RwfteXKfVPDc7shO/s640/blogger-image-1021467304.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAuGSaLPiiaL5ys_xiUyZ7tXWQ5C2hAiP2aYnERO6MjUqSUyhs19pZ2WRtfKJBl27CSNHcwVikwTRu_5tZS4I77LNgGwvLTUvrqoaqaE7kbEqK-LoyJRHNZUg93JH2RwfteXKfVPDc7shO/s640/blogger-image-1021467304.jpg" /></a></div> <br /></div> <div> The most important thing Is to not let one day or one weekend of poor food choices derail your progress. Make sure to increase your water intake, and focus on eating clean foods that will nourish your body this week to get back on track!<br /> <div class="separator" style="clear: both;"> <br /></div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDEJY1ZdAc-YEeYfKPQztWEv5_2kvqAWdWiKgLlGFOmARSjo-7ctvcBG14H3OUJJNUgdwdZ4BlG9X9YQgma4OFUbRX17OXSuHGavZ-8OMyOEMm2S4u1qz0gT4dby35w_cTXj-3xyD7Gk_3/s640/blogger-image-353832958.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDEJY1ZdAc-YEeYfKPQztWEv5_2kvqAWdWiKgLlGFOmARSjo-7ctvcBG14H3OUJJNUgdwdZ4BlG9X9YQgma4OFUbRX17OXSuHGavZ-8OMyOEMm2S4u1qz0gT4dby35w_cTXj-3xyD7Gk_3/s640/blogger-image-353832958.jpg" /></a></div> <br /></div> <div> I wanted to let y'all know but something I'm really excited about! P90X three is about to be released in 10 days! Woo hoo!! I love P90X! But, honestly who has time for an hour and 30 minute yoga videos… I surely don't.</div> <div> <br /></div> <div> I loves T25 because it is 25 minutes five days a week. I love the fast pace workouts like T25 and insanity but, lifting is my favorite! </div> <div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivnIrb1Kz-qy8f55F4NJI-5B9VKejUB8qpFI3bUTpJbLzgtOe27nt-KY-QFmN0wvat81fsvIjN0sGmxz0KjlGo0rK6QpHR76NEK6zFA4smpDsrNAeTSHM22ltWohVVEiBQHr0kBm0KS16v/s640/blogger-image--666945458.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivnIrb1Kz-qy8f55F4NJI-5B9VKejUB8qpFI3bUTpJbLzgtOe27nt-KY-QFmN0wvat81fsvIjN0sGmxz0KjlGo0rK6QpHR76NEK6zFA4smpDsrNAeTSHM22ltWohVVEiBQHr0kBm0KS16v/s640/blogger-image--666945458.jpg" /></a></div> <br /></div> <div> So now we have another option for those of us that want to great results but in 30 minutes a day!</div> <div> <br /></div> <div> Introducing P90X three:<br /> <br /> <span style="font-family: Verdana, sans-serif;">Well for starters, <b>YOU CAN NO LONGER USE THE EXCUSE THAT YOU DON'T HAVE TIME TO WORKOUT!</b> 30 minutes a day for 6 days a week is totally doable and everyone can find 30 minutes in their day to get a workout in!</span><br /> <span style="font-family: Verdana, sans-serif;"><br /></span> <span style="font-family: Verdana, sans-serif;"><strong style="background-color: white; border: 0px currentColor; color: #373737; font-size: 15.55px; line-height: 26.66px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Muscle acceleration explained</strong></span><br /> <span style="font-family: Verdana, sans-serif;"><span style="background-color: white; color: #373737; font-size: 15.55px; line-height: 26.66px;">Many P90X fans were hooked on the science of muscle confusion – which introduced variety to the workouts and prevented plateauing. <a href="http://www.teambeachbody.com/melaniemitro2"><span style="color: #ea6642;">P90X3</span></a> takes a hint from that success and from studies showing the most dramatic body transformations happen within the first 30 minutes of exercise. Enter muscle acceleration, a Tony Horton-approved highly-structured schedule with an incredibly high level of intensity and an unprecedented variety of moves. The gurus behind P90X3 combined exercises and added some twists to maximize your time and keep every muscle challenged for a full 30 minutes.</span></span><br /> <span style="background-color: white; color: #373737; font-size: 15.55px; line-height: 26.66px;"><span style="font-family: Verdana, sans-serif;"><br /></span></span> <span style="color: #373737; font-family: Verdana, sans-serif;"><span style="line-height: 26.66px;">The base kit includes 16 workouts so you are never going to get bored.</span></span><br /> <span style="color: #373737; font-family: Verdana, sans-serif;"><span style="line-height: 26.66px;">Everything from cardio to strength, pilates, yoga and MMX there is something for everyone!  </span></span><br /> <span style="color: #373737; font-family: Verdana, sans-serif;"><span style="line-height: 26.66px;"><br /></span></span> <span style="font-family: Verdana, sans-serif;"><strong style="background-color: white; border: 0px currentColor; color: #373737; font-size: 15.55px; line-height: 26.66px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">The ideal P90X3-er</strong><span style="background-color: white; color: #373737; font-size: 15.55px; line-height: 26.66px;">It may seem lofty to proclaim, but P90X3 is indeed a workout for everyone.  Everyone searching for tighter abs and leaner muscles, that is. But fitness novices and experts need not be afraid by P90X3’s come-one-come-all invitation. You don’t have to have any previous P90X experience in order to get killer results. For the beginner, the variety of workouts in P90X3 is the perfect place to discover their fitness style. If the move can be modified there is a cast member showing you how. But don’t expect to be an expert on day one. (Yes, fitness veterans will still be challenged.) As Tony says, ”You don’t get off easy, you just get to finish faster!”</span><strong style="background-color: white; border: 0px currentColor; color: #373737; font-size: 15.55px; line-height: 26.66px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> </strong></span><br /> <strong style="background-color: white; border: 0px currentColor; color: #373737; font-size: 15.55px; line-height: 26.66px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-family: Verdana, sans-serif;"><br /></span></strong> <span style="background-color: white; border: 0px currentColor; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"></span><br /> <div style="border: 0px currentColor; color: #373737; font-size: 15.55px; font-weight: 300; line-height: 26.66px; margin-bottom: 1.62em; outline: 0px; padding: 0px; vertical-align: baseline;"> <span style="font-family: Verdana, sans-serif;"><strong style="border: 0px currentColor; font-style: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">It doesn’t stop there a</strong>nd of course there are some bells and whistles too good to ignore. First off, the Coach exclusive: If P90X3 is purchased through me as your coach any time from December 10<sup style="border: 0px currentColor; bottom: 1ex; font-size: 10px; font-style: inherit; height: 0px; line-height: 1; margin: 0px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline;">th</sup> – 31<sup style="border: 0px currentColor; bottom: 1ex; font-size: 10px; font-style: inherit; height: 0px; line-height: 1; margin: 0px; outline: 0px; padding: 0px; position: relative; vertical-align: baseline;">st</sup> (including Challenge Packs), you will receive a exclusive P90X3 baseball cap. What better way to spread the word about this revolutionary program?  </span></div> <div style="border: 0px currentColor; color: #373737; font-size: 15.55px; font-weight: 300; line-height: 26.66px; margin-bottom: 1.62em; outline: 0px; padding: 0px; vertical-align: baseline;"> <span style="font-family: Verdana, sans-serif;">And last but not least, we have the app: Yes, now for the first time the P90X app is available on Android and iOS (will be available 12/10 on Android) The app includes P90X guided workouts, tools to track your reps, weights and progress. Launching soon, is the P90X3 addition – which brings you workout specific tracking modules, scheduling options and the motivation you need to power through the 90 days. P90X3 scheduling and tracking will be available on the app for Android on 12/10 and is coming soon for iPhone. Check out the app and get ready to bring it!</span></div> <div style="border: 0px currentColor; color: #373737; font-size: 15.55px; line-height: 26.66px; margin-bottom: 1.62em; outline: 0px; padding: 0px; vertical-align: baseline;"> <span style="font-family: Verdana, sans-serif;"><b>So when can you get it?</b></span></div> <div style="border: 0px currentColor; color: #373737; font-size: 15.55px; line-height: 26.66px; margin-bottom: 1.62em; outline: 0px; padding: 0px; vertical-align: baseline;"> <span style="font-family: Verdana, sans-serif;">You can score your very own P90X3 on December 10th.  P90X3 will be released on my site in which you have a couple of options.  There will be an introductory price of $180 vs $205 for the Challenge Pack which includes the 90 day workout, the nutrition guide, program manual, schedule of workouts, shakeology, free 30 day trial of the club membership, free shipping and a discounted price when you get the package. </span></div> <div style="border: 0px currentColor; color: #373737; font-size: 15.55px; line-height: 26.66px; margin-bottom: 1.62em; outline: 0px; padding: 0px; vertical-align: baseline;"> <span style="font-family: Verdana, sans-serif;">Or your second option is to purchase the program alone.  That is $119.00, and the equipment needed are weights, bands and an optional pull up bar but you can use a band with an over the door attachment if you don't have one!  I did my whole first round of P90X with the bands and got amazing results.</span></div> <div style="border: 0px currentColor; color: #373737; font-size: 15.55px; line-height: 26.66px; margin-bottom: 1.62em; outline: 0px; padding: 0px; vertical-align: baseline;"> <span style="font-family: Verdana, sans-serif;">If you would like to be notified when you can officially purchase the workout please go to <a href="http://www.teambeachbody.com/shop/-/shopping?referringRepId=207516" target="_blank">my site</a> and create a <a href="https://www.teambeachbody.com/signup/-/signup/free?referringRepId=207516" target="_blank">FREE ACCOUNT</a> and you will receive an email from me the minute that it's released!  You won't want to wait, this is going to go fast!</span></div> </div> <div style="border: 0px currentColor; color: #373737; font-size: 15.55px; line-height: 26.66px; margin-bottom: 1.62em; outline: 0px; padding: 0px; vertical-align: baseline;"> <span style="font-family: Verdana, sans-serif;"></span><div class="separator" style="clear: both;"> <span style="font-family: Verdana, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixsHZe19LsZKVZfMewH1F9RopKxdl_WOQ_W1D9mqvxKmwGSWXu9E2OdpmTZ-qygyD5bZrR5Mj77RUhI5VPMgAPnN22IF18BewfWNIWuWpCHaCKRagWQBrCbeXZkhnPEFNNtP0YbZzPsaJ_/s640/blogger-image--193961569.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixsHZe19LsZKVZfMewH1F9RopKxdl_WOQ_W1D9mqvxKmwGSWXu9E2OdpmTZ-qygyD5bZrR5Mj77RUhI5VPMgAPnN22IF18BewfWNIWuWpCHaCKRagWQBrCbeXZkhnPEFNNtP0YbZzPsaJ_/s640/blogger-image--193961569.jpg" /></a></span></div> <span style="font-family: Verdana, sans-serif;"><br /></span><br /> </div> <div> I had a chance to try out the P90X three Warrior work out when I was at a leadership retreat in October. We got so excited after the work out we decided to do a P90X three group plank promoting our excitement for the new program!</div> <div> <br /></div> <div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5nGdopm4jxxN-0x9CEcTw869KdOwJux_AUQPlSVtfWq2fV9qCBkNAckpY28FcJGrlE1v7h96eafG6co28hUkqGc0AlUCpVN7eu339ou01S0lzV1JQa7-LE5u3KHdzqub_vXu1O-cX4ea9/s640/blogger-image-798665372.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5nGdopm4jxxN-0x9CEcTw869KdOwJux_AUQPlSVtfWq2fV9qCBkNAckpY28FcJGrlE1v7h96eafG6co28hUkqGc0AlUCpVN7eu339ou01S0lzV1JQa7-LE5u3KHdzqub_vXu1O-cX4ea9/s640/blogger-image-798665372.jpg" /></a></div> <br /></div> <div> <br /></div> <div> It is important to this is not a graduate program. That means you don't have to have P90X two or the original P90X in order to do this work out!</div> <div> <br /></div> <div> Check out some amazing results of the coach test group!</div> <div> <div class="separator" style="clear: both;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRIdP_lZ6i54iwWxbcTdpfdjRWclej9KVRRHUkGnCdXA4xbazHvRhKU4dfrIZVX0mVvxrTo6zpUlDivmxL5FtRp3lRoKJg3nlksHh_wU1_6O3NteGGpnYSniehub_z7gTJibhvCnaqu-OC/s640/blogger-image-1097077222.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRIdP_lZ6i54iwWxbcTdpfdjRWclej9KVRRHUkGnCdXA4xbazHvRhKU4dfrIZVX0mVvxrTo6zpUlDivmxL5FtRp3lRoKJg3nlksHh_wU1_6O3NteGGpnYSniehub_z7gTJibhvCnaqu-OC/s640/blogger-image-1097077222.jpg" /></a></div> <br /></div> <div> <br /></div> <div> The results are so amazing I have decided to P90X3 Exclusive test group! I am only excepting a selected number of individuals who like to receive my support motivation accountability from start to finish with this program.</div> <div> <br /></div> <div> As your coach I will walk you through every single step of the program using a nutrition guide, the workouts, and you will receive 24 support of me as your coach In a private group setting.</div> <div> <br /></div> <div> You also will be taught how to meal plan,meal prep, the rules and guidelines to clean eating and receive a ton of recipes to set yourself up for success of a lifetime.</div> <div> <br /></div> <div> If you would like to be considered for this exclusive test group, Please complete the application here.</div> <div> <br /></div> <div> The test group will start on December 30,  limited spots available so apply today!</div> <div> <br /></div> <div> Last day to apply is December 26! </div>

P90x3 results and exclusive test group

12:54 AM

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Good morning everyone! I hope you had a fabulous Thanksgiving holiday. Now that the holidays are over it is time to focus and get back on track. Even if you are the most disciplined of persons! All of the holiday goodies still lead to temptation. The most important thing Is to not let one day or one weekend of poor food choices derail you

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