Oats, Raspberry, and Almond Parfait

I tried this recipe from Muscle and Fitness hers the other day as my mid morning snack! It was so delicious that I wanted to share it with you! It packs a powerful punch of protein (25 grams) and fiber (11 grams)!! Plus the almonds have a stellar source of heart healthy fat. <br /> <br /> Ingrediants:<br /> 1/2 cup of old-fashion oats, uncooked<br /> 6 ounces of plain greek yogurt<br /> 1 cup of mixed berries<br /> 2 tbsp. of silver almonds<br /> <br /> In a tall glass, layer oats, yogurt, and mixed berries. Top with more berries and almonds.<br /> <br /> Easy yet satisfying!<br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJkCk8IOt_XcUA6apT5BwjQThC3kFg5OrMFc5vTzfqxzUxQNiyKLq4HLl5OPhRKODhb6EddE7bdd5kHVDVjFouXExzwD9yUhkW0RnXJBB19bVV9v9G_S8T-f4wUh-scuJ-ThHJJDFn2JWJ/s1600/IMAG0783.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJkCk8IOt_XcUA6apT5BwjQThC3kFg5OrMFc5vTzfqxzUxQNiyKLq4HLl5OPhRKODhb6EddE7bdd5kHVDVjFouXExzwD9yUhkW0RnXJBB19bVV9v9G_S8T-f4wUh-scuJ-ThHJJDFn2JWJ/s320/IMAG0783.jpg" width="240" /></a></div> <div style="float: right; margin: 4px;"> <a href="javascript:void((function(){var%20e=document.createElement('script');e.setAttribute('type','text/javascript');e.setAttribute('charset','UTF-8');e.setAttribute('src','http://assets.pinterest.com/js/pinmarklet.js?r='+Math.random()*99999999);document.body.appendChild(e)})());"><img alt="Pin It" class="aligncenter" src="http://img.photobucket.com/albums/v419/green_tea/pin.jpg" /></a></div> <br />

clean eating recipes, Oats raspberry and almond parfait

Oats, Raspberry, and Almond Parfait

I tried this recipe from Muscle and Fitness hers the other day as my mid morning snack! It was so delicious that I wanted to share it with y...