Showing posts with label 21 day fix approved. Show all posts
Showing posts with label 21 day fix approved. Show all posts
Posted by Alyssa Schomaker / Sunday, August 7, 2016 / No comments / 21 day fix approved , Alyssa schomaker , beachbody , clean eating , clean eating recipes , fitness , health , health and fitness , Recipes
Clean Eating Pumpkin Brownies
11:47 PM
Perfect for the next season! ;) Ingredients: 1/3 cup Coconut Flour 1/3 cup Cocoa Powder 1/3 cup Pure Pumpkin Puree 1/4 cup Coconut Oil 2 tsp Pure Vanilla 4 eggs 1/2 cup Pure Maple Syrup Procedure: Make sure you preheat the over to 350°F In a bowl, combine coconut flour and cocoa powder, mix properly. Then whisk in the pumpkin, coconut oi
Posted by Alyssa Schomaker / Monday, April 4, 2016 / No comments / 21 day fix approved , clean eating , clean eating recipes , fitness , health , healthy , Healthy recipes , nutrition , Recipes
Crunchy Peanut Butter Yogurt Dip
8:12 AM
There are days when you are craving and only something sweet and creamy will do. There is no need to give in to sweet, sugary stuff, instead have this clean eating dip in handy and your sweet cravings will be satisfied! So easy to make. Guilt free to take!! Ingredients: ½ cup Greek yogurt, fat free, plain ¼ cup natural peanut butter, cr
Posted by Alyssa Schomaker / Friday, March 11, 2016 / No comments / 21 day fix approved , Alyssa schomaker , breakfast , clean eating , clean eating recipes , fitness , health , healthy , nutrition , zoodles , zucchini
Zucchini Breakfast Zoodles
7:11 AM
photo by: wholefork.com Veggies for breakfast? Why not! Often times we choose to opt for oatmeal based meals and eggs for breakfast. I found this recipe online by WholeFork that is inspiring. Haven't tried yet but I am planning on doing one of these days. Below is the recipe, I hope you enjoy it when you make it! I am also highly looking
Posted by Alyssa Schomaker / Monday, February 29, 2016 / No comments / 21 day fix approved , clean eating , clean eating chips , clean eating recipes , fitness , health , Healthy recipes , nutrition , Recipes
Baked Kale Chips
5:16 AM
Are you craving for chips? Give clean eating Baked Kale Chips a try! This clean eating recipe is a great substitute for those MSG loaded snacks! It is soooo easy to make and healthy for you! It is a very good source of vitamin B6, dietary fiber, calcium, potassium, vitamin E, vitamin B2, iron, magnesium, vitamin B1, omega-3 fatty acids
Posted by Alyssa Schomaker / Monday, February 15, 2016 / No comments / 21 day fix approved , clean eating , clean eating recipes , energy smoothies , fitness , green smoothies , health , Healthy recipes , nutrition , Recipes , smoothies
Green Energy Smoothie
6:16 AM
Are you in need of a new breakfast buddy? This clean eating smoothie is quick, easy and loaded with the right amount of protein + energy that will keep you going and going and going! This is suitable as a post workout drink OR energy breakfast stable. Ingredients: 1 frozen banana 1 scoop vanilla shakeology 2 tbsp almond butter 1 handful
Posted by Alyssa Schomaker / Friday, February 12, 2016 / No comments / 21 day fix approved , clean eating , clean eating recipes , fitness , health , Healthy recipes , nutrition , Recipes
Coconut and Raspberry Smoothie
6:55 AM
Healthy and convenient smoothies are ideal fuel-on-the-go for breakfast, afternoon snack or dessert. Smoothies gives our body important nutrients, protein, vitamins and much needed minerals from yogurt and fruits! But sometimes, our busy lives just demands for a smoothie! So, I am sharing with you today this simple yet super delish cocon
Posted by Alyssa Schomaker / Wednesday, February 3, 2016 / No comments / 21 day fix approved , Alyssa schomaker , beach body , clean eating , clean eating meatballs , clean eating recipe , fitness , health , health and fitness , Healthy recipes , meatballs , nutrition , Recipes , wellness
Clean Eating Meatballs
8:30 AM
A tasty meatball recipe that’s also clean, healthy and downright delicious? The clean eating recipe for today hits the right spot. This recipe is so convenient that it is so ideal during winter season and even if you don’t have a crock, you may place it in a baking dish and bake it in the oven! Here’s what you need: 1 lb. ground turkey
Posted by Alyssa Schomaker / Monday, February 1, 2016 / No comments / 21 day fix approved , clean eating , clean eating recipe , fitness , health , healthy recipe , healthy red velvet cake , nutrition , Recipes , red velvet , valentine's day , valentine's day recipe
Clean Eating Red Velvet Cupcakes
7:15 AM
Happy first day of the love month! Valentine's Day is just around the corner. This is the month where there are so much tempting sweets you would love to indulge. You don't have to suffer - you can give in into the temptation with this recipe I am going to share with you! This may sound crazy but Red Velvet cupcakes can be healthy and de
Posted by Alyssa Schomaker / Monday, January 25, 2016 / No comments / 21 day fix approved , almonds , Alyssa schomaker , clean eating recipe , fitness , health , healthy recipe , nutrition
Spicy Roasted Almonds
8:29 AM
Have you ever noticed that almonds play a big role in the clean eating lifestyle? Almonds are rich in vitamin E, calcium, magnesium, potassium, iron and a significant source of protein and fiber while being naturally low in sugar!! Great right? Often times we use almonds in desserts, some savory dishes but when you don't feel like cookin
Posted by Alyssa Schomaker / Friday, January 22, 2016 / No comments / 21 day fix approved , Alyssa schomaker , beachbody , blueberries , breakfast , clean eating , clean eating recipes , lemon , lemon recipes , oatmeal , oatmeal recipes , Recipes
Lemon Blueberry Oatmeal Recipe
6:06 AM
Oatmeal in the morning doesn't grow old. There's something about holding that warm bowl of amazing, healthy goodness in your hands that can start the day a whole lot better (and of course coffee too!) This clean eating recipe I am going to share with you today is a marriage of two wonderful ingredients added in the oatmeal that just fit
Posted by Alyssa Schomaker / Friday, January 15, 2016 / No comments / 21 day fix approved , almonds , Alyssa schomaker , cauliflower recipes , clean eating , clean eating recipes , healthy eating , Healthy recipes , Recipes
CLEAN EATING ALMOND CRUSTED ROASTED CAULIFLOWER
8:47 AM
Do you have a cauliflower and not sure what to do with it? There are quite a lot of ways you can cook them and one of the basic way is roasting them. Yes it's nothing new but adding almonds in cauliflower can make a huge difference in taste! (And might make you a cauliflower convert and you'll get addicted to it!) This clean eating recip
Posted by Alyssa Schomaker / Monday, January 11, 2016 / No comments / 21 day fix approved , Alyssa schomaker , banana recipes , beachbody , clean eating , clean eating recipes , fitness , healthy , healthy eating , nutrition , Tips by Alyssa Schomaker
Clean Eating Banana Pops
8:30 AM
Are you craving for something sweet? This recipe I am going to share with you surely is top notch on my list of recommendations! You don't even need a recipe for this, the measurements below are just for people who wants some guidance ;) Have fun with this one! What you need: 1. Yellow Bananas, make sure there are brown spots on the peel
Posted by Alyssa Schomaker / Friday, January 8, 2016 / No comments / 21 day fix approved , Alyssa schomaker , beachbody , beachbody elite coach , breakfast , breakfast recipes , clean eating recipes , fitness , health , healthy , nutrition , Top Coach
Breakfast Egg White Muffins
9:00 AM
Breakfast is the most important part of the day and sad to say a lot of people skip it for reasons they are running late or don't have time to cook a proper breakfast. So I thought of sharing one grab-and-go "meal" that you will surely love! Easy egg white muffins for your morning. Low carb, gluten free, and delicious! Plus egg whites
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