Hey there!
If you're looking for a way to transform your mind, body, and spirit, you've come to the right place!
Here's an overview of what you get when you lock arms with me:
My Results Show Why I’m So Passionate About Sharing This With Others!
THE PRIVATE GROUPS:
The virtual fit club takes place in a private app, which allows you to log your workout and superfood shake each day, upload your progress photos, and track your measurements. So everything is done in one place and I can see what you are logging and keep you accountable and on track!
I post every day (a fitness tip, wellness tip, recipes, motivation, etc.) and a daily "assignment" (ex. set a goal for the week, share a success, etc.).
So in addition to the fitness component, we dig deep and work on the emotional aspects of the transformation too. We all support each other and cheer one another on, so there's a great community and friendship aspect as well! The group and my 1:1 support is free. You just purchase your workout package and superfood shakes {listed below}!
This is BOD - Beachbody On Demand from Jacob Repko on Vimeo.
Wondering what my "Netflix of workouts" is? It's a virtual library with hundreds of workouts, nutrition guides, calendars, and a cooking show! If you were to buy each program separately, you'd spend $8,000!
You will get unlimited streaming of EVERY program for an entire year + plus all the new releases that occur within that 12 month period (a new program is typically added each quarter)! Whether you like cardio, strength training, kickboxing, yoga, pilates, dance, or Thai Chi, we have something for you!
This group will focus on the newly launched version of the 21 Day Fix because it has a little of everything (cardio, strength training, yoga, pilates) and is SUPER effective!
{P.S. This promo video super cheesy, but it will give you a feel for the workouts and nutrition plan! - And you’ll be doing a BRAND NEW version of this program that was just filmed last month!}
21 Day Fix: A 60 second preview of the Sample Workout from TeamBeachbody on Vimeo.
SUPERFOOD SHAKES:
The other component to this is Shakeology, which is unlike any other shake because it's made from over 70 whole superfoods from around the world. It will replace your vitamin and probiotic, fill you up, give you natural energy, and tastes delish! Plus it helps your hair, skin, and nails! And it has nothing artificial! It's literally what gets me out of bed in the morning and keeps me going.
What sets it apart is that there are NO GMOs, soy, artificial colors, sweeteners, flavors, or preservatives! It's seriously delicious and improves your energy, digestion, cravings, hair, nails, and skin. The ingredients are sourced from all over the world and the Shakeology creators regularly visit the farmers to test the soil and ensure the best farming practices are being followed.
THE OTHER GOODIES I USE DAILY:
>>> ENERGIZE is the pretty yellow {or pink} drink that gives me LIFE! I call it my "mommy juice" or "parent power punch" because it is AH-MAZING! It gives me a great little energy boost without the jitters! It comes in Lemon (which tastes like a fruity lemonade) and Fruit Punch {which is literally the highlight of my day! It’s SOOO good!} I drink it before my workouts and mid-afternoon if I need a little energy boost {cause mommin’ ain’t easy!}. Learn the science behind it here!
>>>>BEACHBAR is it bad that I sometimes eat two of these a day?! Lol! I'm obsessed! I always have one at night as my "dessert" because it's something I can eat to satisfy my sweet tooth without feeling guilty! And sometimes I'll have one as an afternoon snack...because hey, it has protein! ;) They come in Peanut Butter Chocolate and Chocolate Cherry Almond.
THE RESULTS:
Look at these incredible transformations that came from our groups, meal plans, and superfoods!
PRICING INFO:
You have THREE options to choose from! Here's what you get:
Option 1: Go BIG or Go Home - Mega Package (Best option!)
- 12 months of Beachbody On Demand
- 30 days of Shakeology
- 1 tub of Energize
- 10 individual packets of Energize (perfect to keep in your bag for a mid-day boost)
- 1 tub of Hydrate
- 1 tub of Recover
- Nutrition guide
- Shakeology shaker cup
- Energize / Hydrate / Recover shaker cup
- 1 foam roller
- 1 Beachbody mat
- Colored containers for food (not pictured here)
- Access to my groups
Option 2: ALL IN - Deluxe Package (2nd best option!)
- 12 months of Beachbody On Demand
- 30 days of Shakeology
- Colored containers for food
- 1 tub of Energize
- 1 tub of Recover
- Shakeology shaker cup
- Energize / Recover shaker cup
- Printed Nutrition Guides
- Printed Quick Start Guides
- Access to my private fit clubs
for $250 US, $295 CAD, £250 UK
Option 3: LET’S GO - Basic Package (3rd best option)
- 12 months of Beachbody On Demand
- 30 days of Shakeology
- Colored containers for food
- Shakeology shaker cup
- Printed Nutrition Guides
- Printed Quick Start Guides
- Access to my private fit clubs
Option 1: Deluxe Completion Package (for current BOD members only)
- 30 days of Shakeology
- Colored containers for food
- 1 tub of Energize
- 1 tub of Recover
- Shakeology shaker cup
- Energize / Recover shaker cup
- Printed Nutrition Guides
- Printed Quick Start Guides
- Access to my private fit clubs
Option 2: Basic Completion Package (for current BOD & Shakeology members only)
After you complete this program, I'll help you choose your next program! I know you will LOVE this and feel INCREDIBLE!
- Colored containers for food
- 1 tub of Energize
- 1 tub of Recover
- Energize / Recover shaker cup
- Printed Nutrition Guides
- Printed Quick Start Guides
- Access to my private fit clubs
After you complete this program, I'll help you choose your next program! I know you will LOVE this and feel INCREDIBLE!
SIGNING UP AND GETTING STARTED:
If you are READY to join us, complete this quick form and I'll be in touch to get you signed up!
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If you have any questions, please email me at schomakeralyssa@gmail.com.
xo,
Alyssa
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