Posted by / Friday, June 7, 2019 / No comments / , , , , , ,

Coconut Mango Ice Cream




Ingredients for the ice cream:

1 cup canned full-fat coconut milk
3 cups organic mango, frozen
1 tbsp maple syrup

Raspberry sauce (optional)

1/3 cup raspberries
3 tbsp maple syrup
1 tsp chia seeds

Method:

1. In a food processor or hi-speed blender add in coconut milk, frozen mangoes and maple syrup and process till it is very creamy like a soft-served ice cream. Scoop it into serving dishes.
2. For the sauce - you may puree the ingredients all together in a food processor (you may do this beforehand) then add on top of the ice cream when serving. Enjoy!

No comments:

Post a Comment

Morning Meltdown 100 test Group

Morning Meltdown 100 test Group
Are you ready to get into PEAK Condition? Join my MM100 test group TODAY! Click for more details.

THAT COACH LIFE

THAT COACH LIFE
Learn more on how you can grow your own health and fitness business from home

Beachbody is going International

Beachbody is going International
CLICK HERE to STAY in the LOOP!

Welcome To Le Blog

Welcome To A Fit Nurse

Registered Nurse, Mom of Three, Superstar Diamond, Top 10 Elite Beachbody Coach Alyssa Schomaker, Holistic Health for the Girlboss Movement.

Contact me at afitnurse@gmail.com

Contact Form

Name

Email *

Message *

Follow Us

Want to learn more about health and fitness coaching?

Instagram

Inspiring Looks

Popular Posts

Blog Archive