Friday, April 12, 2019

FLOURLESS PROTEIN BROWNIE MUFFINS



Ingredients:


  • 1 cup mashed banana or sweet potato
  • 1/2 cup almond nut butter 
  • 1/4 cup cocoa powder
  • 1-2 scoops of chocolate Shakeology
  • sweetener of choice (optional) 
Method:

1. Preheat your oven to 350 F and prepare your muffin tins, greased or lined with muffin liners.
2. Mix all ingredients till very smooth.
3. Bake for 13-15 minutes or test it using the toothpick method ;) Allow to cool then refrigerate for an hour before consuming. 

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