Monday, July 18, 2016

Healthy Breakfast Cookies




On the go? Make these ahead of time and you'll have perfect healthy breakfast!

INGREDIENTS:

¾ cup peanut butter
¼ cup coconut oil, melted
¼ cup honey, warmed
1 cup rolled oats
1 cup quick oats
1 ripe banana, mashed
¾ cup dried fruit
½ cup seeds
½ cup nuts - almonds or cashew if you like
¼ cup ground flax
1 teaspoon ground cinnamon
½ teaspoon salt (only if using unsalted nuts above)

INSTRUCTIONS:

Preheat oven to 325 degrees F. Combine peanut butter, coconut oil and honey until smooth.
Place all other ingredients into a large bowl. Mix with the peanut butter mixture until evenly distributed.
Drop about ¼ cup sized scoops of the mixture onto a cookie sheet and flatten (cookies won't spread while baking). Bake for about 15 minutes until edges are lightly browned.
Let cookies cool on baking sheet before moving to an air-tight storage container.

If you are looking to live a healthier life with nutritional whole foods, regular exercise, and want to approach life with a positive outlook, contact me! I’d love to help support you on your journey and connect with you on improving your life and reaching your health and wellness goal!

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