Posted by Alyssa Schomaker / Tuesday, November 24, 2015 / No comments / 21 Day Fix , Autumn calabrese , hammer and chisel launch , home workout , Portion Control , Results , Sagi Kalev , the masters hammer and chisel , the masters hammer and chisel results , tone , Weight loss , workout
The Masters Hammer and Chisel Fitness Program
You have no idea how excited I am for this new workout program! Since this program was announced I have been dying to get my hands on the complete program!! I have had the opportunity as an Elite top 10 coach to be the first to try this program with 3 sneak peek videos and it is without a doubt in my mind my favorite program to date.
Let me explain a little why I am so excited!! This is the newest program to be created by NPC Competitor and the Creator of the popular program the 21 day fix, Autumn Calabrese
as well as World Renown IFFB Pro Body Builder and Nutritionist Sagi Kalev.
Together they have teamed up to bring you their proven techniques to craft a "masterpiece
physique."
The Master’s Hammer and Chisel is an innovative resistance training system that
incorporates three muscle-sculpting phases—Stabilization,Strength, and Power—or SSP
Training to help you relentlessly chip away fat and carve every muscle for a strong, visually
stunning body in 60 days.
I have completed the 21 day fix, 21 day fix extreme and body beast the other programs these celebrity trainers have created and they are all incredible. First of all the 21 Day Fix has transformed my body in ways I didn’t know possible. I have had 3 babies and am in better shape now then I was before ever getting pregnant and I owe it to this program. It uses portion control and easy 30 min workouts to sculpt and shred your body. Then there is Body Beast. Many women are nervous about Body Beast but I can promise you that you will not get huge muscles but a toned tight body. I love what lifting has done for my body and muscle is what has sped up my metabolism. You can learn more about Body Beast Here.
The Maser’s Hammer and Chisel contains 12, 30- to 40-minute workouts that combine Sagi and Autumn’s proven techniques for 60 days of hardcore resistance training. Also, Sagi and Autumn make nutrition simple. Included is their easy-to-follow and completely customizable nutrition plan, along with 7 portion-control containers that show you how to portion out the right amount of food to help you reach your unique fitness goals. This offers flexible nutrition that allows you to lean out, sculpt and maintain, or build muscle. It also includes options to adapt certain exercises if you have limited access to equipment and a modifier who demonstrates some moves at a lower intensity.
Just think…in 60 days, 30-40 minutes a day you will unveil your ultimate physique. A body that’s strong, chiseled, and visually stunning.
So to add to the excitement I am also going to have an exclusive Pilot Program for those of you that want to be the first to get your hands on this program as well as complete the program with me. I will be selecting 15 people to do this with me side-by-side. It will take place in a private online VIP accountability group and we will be accountability partner for the whole 60 days of the program. I will be providing sample meal plans, recipes, fitness tips, motivation, accountability and we are going to have so much FUN!!
Length - 60 day program
Average Workout Time - 30 to 40 minutes
Equipment Needed:
-weights (a range from 5-20lbs - depending on your ability)
-exercise ball or adjustable bench
-resistance band (lighter resistance)
-chin up bar OR door attachment for resistance band
Requirements to Join Me:
Requirements to Join Me:
1. I must be your free Team Beachbody Coach. If I am not yet, please do that using this link now:HERE
2. You must order The Master's Hammer and Chisel Challenge Pack.
It will be on sale for December at a special release price of $160 US. Program Launches on December 1st.
Challenge Pack Includes:
-12 workouts
-7 color-coded portion control containers
-Shaker Bottle
-Program Guide and Calendars
-Nutrition Guide
-Quick Start Guide
-3 FREE Bonus Workouts
-1 Month of Meals with Shakeology (you choose the flavor)
-Me as your Free Coach
-24/7 Support in our Online Accountability Group
-30 Day FREE Trial of Beachbody Club Membership which includes Beachbody On Demand (Stream hundreds of workouts in the Beachbody Member Library. You also get complete program materials, like fitness guides, nutrition guides, meal plans, and workout calendars.)
Challenge Pack Includes:
-12 workouts
-7 color-coded portion control containers
-Shaker Bottle
-Program Guide and Calendars
-Nutrition Guide
-Quick Start Guide
-3 FREE Bonus Workouts
-1 Month of Meals with Shakeology (you choose the flavor)
-Me as your Free Coach
-24/7 Support in our Online Accountability Group
-30 Day FREE Trial of Beachbody Club Membership which includes Beachbody On Demand (Stream hundreds of workouts in the Beachbody Member Library. You also get complete program materials, like fitness guides, nutrition guides, meal plans, and workout calendars.)
{If you already drink shakeology regularly, we will get you set up with just the program}
3. You check into our VIP private accountability daily.
4. You commit to absolutely changing your body from top to bottom!
If you agree to these FOUR requirements please APPLY using the FORM at the bottom of this post. If for some reason it does not work for you - email me at afitnurse@gmail.com and let me know you are interested in the Hammer and Chisel Pilot Program!
If you want to TRY out TWO of the Hammer & Chisel Workouts - YOU CAN RIGHT NOW!
Sign up for the FREE 30 Day Trial Of Beachbody's Club Membership which INCLUDES Beachbody on Demand. It is like Netflix for Beachbody! On there, you will find TWO of the Hammer and Chisel Workouts to try!
Click here to get a FREE 30 day membership of Beachbody On Demand and to start streaming 2 of the Hammer and Chisel workouts right now for FREE!!
So Excited to complete this program with you and become BFF's in the process!! Just fill out this form below please and I will be in contact with you shortly!
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