Posted by Alyssa Schomaker / Tuesday, February 17, 2015 / No comments / A fit nurse , bikini , bikini body , community , fitness , health , kids , meal plan , nutrition , nutritional , Summer , super foods , Support
Operation: Bikini Body Fitness
Are you ready to feel free and confident in your bikini? After having three kids, I never thought it would be possible. You can spend hours in the gym but, if you don't have the nutritional component in place you are never going to get the results you are looking for.
Operation: Bikini Bootcamp is going to do just that.
I will provide you with my exact meal plan, grocery list, help you figure out your macros for your body, daily Super foods, and 30 minute workouts (Yep. That is it.)
Plus support... This is the game changer. No quitting on your goals. 21 days in a community of support as we reach our goals together plus, all of my top tips and tricks for staying in shape as a busy wife and mom of three.
You are going to love this group.
3 weeks... You ready??
Group starts March 2nd.
If you are interested in working with me please complete the application below:
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